By Height By Weight  

What does a 68kg, 163cm man look like?

71 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 163cm

A picture of a 5'5" male showing a weight loss from 280 pounds to 155 pounds. A total loss of 125 pounds.

I Thought I Could Never Hit My Goal Weight, but I Did It!

Gender
Male
Height
5'5"
Before
280 lbs
After
155 lbs
BMI
26.5 / 47.8
A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A respectable loss of 30 pounds.

M/21/5'5 Lost 30Lbs in 3 Months From Strict Diet and Fasting

Gender
Male
Height
5'5"
Before
140 lbs
After
110 lbs
BMI
18.8 / 23.9
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

Gender
Male
Height
5'5"
Before
110 lbs
After
152 lbs
BMI
25.9 / 18.8
A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A total loss of 16 pounds.

16Lbs Down in 7 Months: Male 5'5 Success Story!

Gender
Male
Height
5'5"
Before
143 lbs
After
127 lbs
BMI
21.7 / 24.4
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5 Sheds 36Lbs in 3 Months: Feeling Proud

Gender
Male
Height
5'5"
Before
176 lbs
After
140 lbs
BMI
23.9 / 30
A progress pic of a 5'5" man showing a fat loss from 197 pounds to 141 pounds. A total loss of 56 pounds.

Male in His Mid Forties Loses over 50 Pounds and Feels Great!

Gender
Male
Height
5'5"
Before
197 lbs
After
141 lbs
BMI
24.1 / 33.6
A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A total loss of 9 pounds.

Male in 20s Loses 9 Pounds in 5 Months with Home Gym

Gender
Male
Height
5'5"
Before
149 lbs
After
140 lbs
BMI
23.9 / 25.4
A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A net loss of 52 pounds.

Male in His Mid Forties Loses over 50 Pounds in Less Than a Year

Gender
Male
Height
5'5"
Before
197 lbs
After
145 lbs
BMI
24.8 / 33.6
A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A net loss of 25 pounds.

M/35/5'5 [140Lbs > 165Lbs = 25Lbs] (6 Months) Feeling Much Better and Still Much More Work to Go!

Gender
Male
Height
5'5"
Before
165 lbs
After
140 lbs
BMI
23.9 / 28.2
A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A total loss of 102 pounds.

Male at 5'5 Loses 102Lbs in 2 Years and 4 Months, Face Noticeably Changes

Gender
Male
Height
5'5"
Before
242 lbs
After
140 lbs
BMI
23.9 / 41.3
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A respectable gain of 40 pounds.

M/21/5'5 [110Lbs>150Lbs = 40Lbs] (5 Years) Incredible Male Weight Transformation of 40Lbs in Just 5 Years!

Gender
Male
Height
5'5"
Before
110 lbs
After
150 lbs
BMI
25.6 / 18.8
A before and after photo of a 5'5" male showing a weight reduction from 250 pounds to 156 pounds. A total loss of 94 pounds.

24 Year Old Man Loses 94 Pounds in 2 Years

Gender
Male
Height
5'5"
Before
250 lbs
After
156 lbs
BMI
26.6 / 42.7