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A 26Lb Weight Loss Journey: F/25 Reveals Wedding Photos on Reddit

After losing 26lbs in four months through diet alone, F/25 reveals her stunning wedding photos on Reddit. Read her inspiring weight loss journey here.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 175 pounds to 149 pounds. A respectable loss of 26 pounds.
F/25/5'3" [175lbs > 149lbs = 26lbs] (4 months) Progress update! The day I got engaged vs. my engagement photos taken last week. 14 pounds left till my GW!
Originally posted on /r/progresspics

Engaged and Motivated

Reddit user viva-c, a 25-year-old female, shares her journey of losing 26lbs in four months, resulting in a stunning bridal look for her engagement photos last week. She credits her commitment to her diet, aiming for approximately 1200 calories per day, for her significant weight loss. She is only 14 pounds away from her goal weight. Viva-c shares that her engagement was a wake-up call, motivating her to start her fitness journey to feel confident and attractive on her wedding day. This gave her the push she needed to be healthy not just for her wedding but for her future as well.

Dietary Change

While some say abs are made in the gym, viva-c’s success shows that abs can be made in the kitchen as well. By limiting her daily caloric intake but keeping a balanced diet, viva-c’s achievement demonstrates the practicality of dietary changes in losing weight. However, she is still mindful of her weeknights and weekends, allowing herself to indulge just a little outside of her calorie-counting on weekends, which helps her to stay committed to her diet.

No Magic Potion

Viva-c’s accomplishment is particularly noteworthy as it has been achieved through diet and motivation alone - she admits to not spending any extra time at the gym. While exercise can help in weight loss, viva-c has shown that it isn’t the only way to achieve a significant transformation. She continued with her daily activities and managed her diet strictly to reach her goals.

Inspiration for Others

The comments on viva-c’s post were mostly congratulatory with many being inspired by her journey. Many have shared they too have had some transformation events that kickstarted their own weight loss journeys. Viva-c also provided advice to those who are starting out their transformation, saying that motivation is the missing link and having a ‘wake-up call’ moment is the key to kickstart your journey. They hope to encourage others to find their motivation and set realistic goals towards a road to a healthier life.

Final Thoughts

Viva-c’s journey shows that any significant change begins with the first step. For her, it was the decision to start her journey towards a healthier body that made a world of difference. By finding one’s motivation, committing to a healthier diet, and sticking to it, she has shown us that weight loss is attainable without a hefty gym membership. Her results have served as inspiration for anyone looking for that spark of motivation to start their journey today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.