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5'7" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 5 foot 7 man looks like, you're in luck. We've gathered 200 photos from around the internet to give you a better idea. See what 5'7 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
145 lbs
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A picture of a 5'6" male showing a muscle gain from 135 pounds to 145 pounds. A total gain of 10 pounds.

The Weight Journey of a 21 Year Old Male: to Bulk or Cut?

Weight After
145 lbs
Height
5'6"
BMI
23 / 22
A before and after photo of a 5'7" male showing a weight reduction from 180 pounds to 146 pounds. A total loss of 34 pounds.

Matt's Weight Loss Journey: From 234Lbs to 146Lbs in 6 Months

Weight After
146 lbs
Height
5'7"
BMI
24 / 29
A picture of a 5'8" male showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds.

Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months

Weight After
145 lbs
Height
5'8"
BMI
22 / 21
A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

Weight After
145 lbs
Height
5'6"
BMI
23 / 35
A before and after photo of a 5'8" male showing a snapshot of 145 pounds at a height of 5'8

Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs

Weight
145 lbs
Height
5'8"
BMI
22
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

A Male's Weight Journey: From 145 to 160 in 9 Months

Weight Before
145 lbs
Height
5'8"
BMI
24 / 22
A photo of a 5'6" man showing a snapshot of 145 pounds at a height of 5'6

21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result

Weight
145 lbs
Height
5'6"
BMI
23.3
A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.

22Lbs of Progress: Male Lifter Proves Consistency Is Key

Weight After
145 lbs
Height
5'6"
BMI
24 / 21
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

18/Male/5'8/145 Casual

Weight
145 lbs
Height
5'8"
BMI
22
A progress pic of a 5'6" man showing a fat loss from 160 pounds to 145 pounds. A net loss of 15 pounds.

M/18/5'6" Weight Loss Progress: 160Lbs to 145Lbs

Weight After
145 lbs
Height
5'6"
BMI
24 / 27
A progress pic of a 5'6" man showing a fat loss from 165 pounds to 145 pounds. A net loss of 20 pounds.

A 7 Month Transformation: M/22/5'6 Weight Loss Journey From 165 to 145 Lbs

Weight After
145 lbs
Height
5'6"
BMI
23 / 27
A photo of a 5'7" man showing a snapshot of 146 pounds at a height of 5'7

24 Year Old Man Documents Weight Journey on Reddit

Weight
146 lbs
Height
5'7"
BMI
22.9
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

A Journey to Healthy Weight: How Reddit User [Deleted] Made It Happen

Weight
145 lbs
Height
5'8"
BMI
22
A picture of a 5'7" male showing a snapshot of 144 pounds at a height of 5'7

M/24/5'7" Weight Loss Journey: Progress in 3 Months

Weight
144 lbs
Height
5'7"
BMI
22.6
A picture of a 5'6" male showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.

One User's Journey: From Overweight to Fit

Weight Before
145 lbs
Height
5'6"
BMI
29 / 24
A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A net loss of 20 pounds.

My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut

Weight Before
145 lbs
Height
5'6"
BMI
20 / 23
System
Imperial
▼
Gender
Men
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'7"?
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What does 145 lbs look like for different body types?
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