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What does a 144 pound person look like?

If you're wondering what a 144 pound person looks like, you're in luck. We've gathered 153 photos of people at 144 lbs from all over the internet to give you a better idea. See what 144 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
144 lbs
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A progress pic of a 5'6" woman showing a fat loss from 169 pounds to 144 pounds. A total loss of 25 pounds.

A Woman's Struggle with Weight: Achieving a 25Lb Loss in 2 Years

Weight After
144 lbs
Height
5'6"
BMI
23 / 27
A progress pic of a 5'5" woman showing a snapshot of 144 pounds at a height of 5'5

Why the Scale Doesn't Tell the Full Story of the Weight Loss Journey

Weight
144 lbs
Height
5'5"
BMI
24
A picture of a 5'4" female showing a weight loss from 153 pounds to 144 pounds. A respectable loss of 9 pounds.

F/16/5'4 [153 > 144] a Weight Loss Journey

Weight After
144 lbs
Height
5'4"
BMI
25 / 26
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 157 pounds. A respectable gain of 13 pounds.

From 144Lbs to 157Lbs: a 9 Month Journey of Weight Gain

Weight Before
144 lbs
Height
5'9"
BMI
23 / 21
A photo of a 5'7" woman showing a weight loss from 165 pounds to 144 pounds. A net loss of 21 pounds.

Amazing 21Lb Weight Loss Journey by a Reddit User

Weight After
144 lbs
Height
5'7"
BMI
23 / 26
A photo of a 5'8" man showing a weight loss from 230 pounds to 144 pounds. A respectable loss of 86 pounds.

My 86 Lbs Weight Loss Journey: a Physics Major's Success Story

Weight After
144 lbs
Height
5'8"
BMI
22 / 35
A photo of a 5'10" man showing a weight reduction from 180 pounds to 144 pounds. A total loss of 36 pounds.

Male, 19, Drops 36Lbs in a Year of Bulking and Cutting

Weight After
144 lbs
Height
5'10"
BMI
21 / 26
A progress pic of a 6'4" man showing a weight bulk from 144 pounds to 152 pounds. A total gain of 8 pounds.

From Twig to Gaining Weight: a User's 3 Month Journey

Weight Before
144 lbs
Height
6'4"
BMI
19 / 18
A picture of a 5'6" female showing a weight loss from 184 pounds to 144 pounds. A respectable loss of 40 pounds.

A Journey to 40Lbs Lost: Reddit User's Weight Loss Story

Weight After
144 lbs
Height
5'6"
BMI
23 / 30
A picture of a 5'5" female showing a fat loss from 230 pounds to 144 pounds. A net loss of 86 pounds.

From 230 to 144 Lbs: My Amazing Weight Loss Journey

Weight After
144 lbs
Height
5'5"
BMI
24 / 38
A progress pic of a 5'6" woman showing a weight reduction from 187 pounds to 144 pounds. A respectable loss of 43 pounds.

From 187 to 144 Pounds: One Year of Maintaining Weight Loss Inspires Reddit Users

Weight After
144 lbs
Height
5'6"
BMI
23 / 30
A progress pic of a 5'6" woman showing a weight cut from 189 pounds to 144 pounds. A net loss of 45 pounds.

My Amazing Weight Loss Journey: From 189Lbs to 144Lbs

Weight After
144 lbs
Height
5'6"
BMI
23 / 30
A progress pic of a 5'9" man showing a muscle gain from 144 pounds to 158 pounds. A respectable gain of 14 pounds.

M/27/5'9 Bodybuilding Progress: 14Lb Gain in 15 Months

Weight Before
144 lbs
Height
5'9"
BMI
23 / 21
A before and after photo of a 5'1" female showing a weight cut from 175 pounds to 144 pounds. A net loss of 31 pounds.

How This Woman Lost 31Lbs in 13 Months: a Journey From 175Lbs to 144Lbs

Weight After
144 lbs
Height
5'1"
BMI
27 / 33
A before and after photo of a 5'5" female showing a weight cut from 159 pounds to 144 pounds. A net loss of 15 pounds.

One Year Journey of F/24/5'5'', Lost 15Lbs Through 1200 1300 Daily Calorie Intake and Exercise

Weight After
144 lbs
Height
5'5"
BMI
24 / 27
A progress pic of a 5'10" man showing a muscle gain from 144 pounds to 175 pounds. A net gain of 31 pounds.

A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs

Weight Before
144 lbs
Height
5'10"
BMI
25 / 21
System
Imperial
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Gender
Select A Gender
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Weight
144 lbs
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Frequently Asked Questions

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