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What does a 190 pound person look like?

If you're wondering what a 190 pound person looks like, you're in luck. We've gathered 844 photos of people at 190 lbs from all over the internet to give you a better idea. See what 190 lb people look like in sorts of different shapes and body types.

System
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Weight
190 lbs
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A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Before
190 lbs
After
140 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A progress pic of a 5'6" woman showing a fat loss from 277 pounds to 190 pounds. A total loss of 87 pounds.
Before
277 lbs
After
190 lbs
Height
5'6"
BMI
31 / 45

F/24/5'6" Weight Loss Success Story: 87 Pounds Down in 18 Months

A photo of a 5'11" man showing a weight cut from 273 pounds to 190 pounds. A respectable loss of 83 pounds.
Before
273 lbs
After
190 lbs
Height
5'11"
BMI
27 / 38

From Fat to Fit: a Teenager's 83 Pound Weight Loss Journey

A picture of a 5'4" female showing a snapshot of 190 pounds at a height of 5'4
Weight
190 lbs
Height
5'4"
BMI
32.4

F/21/5'4 190+ Lbs to 159Lbs (Goal: >125Lbs): Before & During!

A photo of a 6'0" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.
Before
190 lbs
After
162 lbs
Height
6'0"
BMI
22 / 26

Weight Loss Journey: From 190 to 162 in 3 Months, but Is More Cutting Necessary?

A photo of a 6'5" man showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Before
155 lbs
After
190 lbs
Height
6'5"
BMI
22 / 18

35 Pound Weight Gain in One Year: Male College Student's Progress Photos

A photo of a 5'11" man showing a weight cut from 190 pounds to 155 pounds. A net loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'11"
BMI
22 / 27

M/19/5'11 [190>155=35Lbs Lost]: Amazing Weight Loss Journey by a Reddit User

A photo of a 5'11" man showing a weight cut from 190 pounds to 175 pounds. A respectable loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'11"
BMI
25 / 27

One Year Weight Loss Journey: M/23/5'11 Goes From 190Lbs to 175Lbs

A photo of a 6'1" man showing a weight cut from 230 pounds to 190 pounds. A total loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
6'1"
BMI
25 / 31

From 230Lbs to 190Lbs: the Impressive Weight Loss Journey of Feelsgoodbruh

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'8"
BMI
30 / 39

Milkshakeexpert: a Weight Loss Journey with Diet and Trt

A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 161 pounds. A net loss of 29 pounds.
Before
190 lbs
After
161 lbs
Height
5'10"
BMI
24 / 28

Adglum361's 29Lb Weight Loss Journey in 5 Months

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A total loss of 65 pounds.
Before
255 lbs
After
190 lbs
Height
6'0"
BMI
27 / 36

Two Year Fitness Journey: M/45/6'0" [255>190 Lbs] and so Close to Goal Weight of 180 Lbs

A progress pic of a 5'9" man showing a snapshot of 190 pounds at a height of 5'9
Weight
190 lbs
Height
5'9"
BMI
28.1

A Reddit User's Weight Journey: From Bulking up to Reaching Their Goal Weight

A picture of a 5'3" female showing a weight loss from 190 pounds to 174 pounds. A total loss of 16 pounds.
Before
190 lbs
After
174 lbs
Height
5'3"
BMI
31 / 34

F/31/5'3 Weight Loss Journey: 16 Lbs Down in under 2 Months

A picture of a 6'0" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
6'0"
BMI
26 / 34

Counting Calories for Weight Loss: How One User Lost 60Lbs in 1.5 Years

A before and after photo of a 6'1" male showing a weight bulk from 190 pounds to 230 pounds. A respectable gain of 40 pounds.
Before
190 lbs
After
230 lbs
Height
6'1"
BMI
31 / 25

M/21/6'1 Makes Incredible Progress, Going From 190 to 230 in Just a Few Months!

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Weight
190 lbs
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Frequently Asked Questions

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