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What does a 190 pound person look like?

If you're wondering what a 190 pound person looks like, you're in luck. We've gathered 844 photos of people at 190 lbs from all over the internet to give you a better idea. See what 190 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
190 lbs
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A photo of a 5'7" woman showing a weight cut from 190 pounds to 135 pounds. A net loss of 55 pounds.
Before
190 lbs
After
135 lbs
Height
5'7"
BMI
22 / 31

One Woman's Weight Loss Journey: From 190Lbs to 135Lbs in 2 Years

A picture of a 5'6" female showing a weight loss from 190 pounds to 165 pounds. A respectable loss of 25 pounds.
Before
190 lbs
After
165 lbs
Height
5'6"
BMI
27 / 31

Female’s 6 Month Weight Loss Journey: Lost 25 Lbs (190Lbs > 165Lbs), 20 More to Go!

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'4"
BMI
24 / 19

A User's Weight Loss Journey: Insights and Tips for Success

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Before
190 lbs
After
150 lbs
Height
5'6"
BMI
24 / 31

M/29/5'6" Weight Journey From 190Lbs to 150Lbs in 1 Year

A picture of a 5'8" female showing a weight loss from 254 pounds to 190 pounds. A total loss of 64 pounds.
Before
254 lbs
After
190 lbs
Height
5'8"
BMI
29 / 39

The Incredible 2.5 Year Weight Loss Journey of a 25 Year Old Female Redditor

A photo of a 5'11" man showing a weight loss from 290 pounds to 190 pounds. A total loss of 100 pounds.
Before
290 lbs
After
190 lbs
Height
5'11"
BMI
27 / 41

M/26/5'11" Successfully Loses 100Lbs in 48 Months

A before and after photo of a 5'10" male showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

Achieving Weight Loss: a Reddit User's Journey

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 175 pounds. A net loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'9"
BMI
26 / 28

15 Pound Weight Loss Journey in 18 Months: Tips to Lose Fat and Gain Muscle with Iifym

A progress pic of a 5'10" man showing a weight bulk from 140 pounds to 190 pounds. A net gain of 50 pounds.
Before
140 lbs
After
190 lbs
Height
5'10"
BMI
28 / 21

Diet Is Everything: a Reddit User's 50Lbs Journey in 6 Months

A progress pic of a 6'0" man showing a fat loss from 190 pounds to 180 pounds. A net loss of 10 pounds.
Before
190 lbs
After
180 lbs
Height
6'0"
BMI
25 / 27

How I Lost 10 Pounds in 1 Month as a 6 Foot Male

A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 177 pounds. A net loss of 13 pounds.
Before
190 lbs
After
177 lbs
Height
6'0"
BMI
24 / 26

A Slow and Steady Weight Journey: From 190Lbs to 177Lbs

A photo of a 5'8" man showing a weight cut from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
5'8"
BMI
25 / 30

A 30 Lb Weight Loss Journey in 6 Months: M/27/5'8" Shares Progress on Reddit

A picture of a 5'5" female showing a weight loss from 231 pounds to 190 pounds. A net loss of 41 pounds.
Before
231 lbs
After
190 lbs
Height
5'5"
BMI
32 / 39

F/22/5'5 Journey From 231 Lbs to 190 Lbs in 3 Months

A before and after photo of a 6'5" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.
Before
170 lbs
After
190 lbs
Height
6'5"
BMI
22 / 20

Male's 20Lb Weight Gain Journey in 5 Months: a Reddit Success Story

A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'3"
BMI
24 / 19

One User's Weight Journey Documented on Reddit

A before and after photo of a 5'5" female showing a weight reduction from 240 pounds to 190 pounds. A total loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
5'5"
BMI
32 / 41

F/34/5’5 [240Lbs 190Lbs = 50 Lbs] Weight Journey in 6 Months

System
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Gender
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Weight
190 lbs
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Frequently Asked Questions

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