By Height By Weight  

What does a 189 pound person look like?

If you're wondering what a 189 pound person looks like, you're in luck. We've gathered 211 photos of people at 189 lbs from all over the internet to give you a better idea. See what 189 lb people look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Select A Gender
▼
Weight
189 lbs
▼
A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.
Before
189 lbs
After
124 lbs
Height
5'5"
BMI
21 / 32

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

A progress pic of a 5'8" woman showing a fat loss from 189 pounds to 188 pounds. A total loss of 1 pounds.
Before
189 lbs
After
188 lbs
Height
5'8"
BMI
30 / 30

Body Recomposition: M29's Journey From 189 Lbs to 188 Lbs in Two Years

A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.
Before
154 lbs
After
189 lbs
Height
5'9"
BMI
29 / 23

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Before
289 lbs
After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A photo of a 6'0" man showing a weight cut from 189 pounds to 173 pounds. A respectable loss of 16 pounds.
Before
189 lbs
After
173 lbs
Height
6'0"
BMI
23 / 26

Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Before
235 lbs
After
189 lbs
Height
5'10"
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A picture of a 5'11" male showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months

A photo of a 5'10" man showing a weight cut from 189 pounds to 136 pounds. A net loss of 53 pounds.
Before
189 lbs
After
136 lbs
Height
5'10"
BMI
20 / 27

Man's 63Lbs Weight Loss Journey in 10 Months: M/24/5'10'' [189 > 136].

A progress pic of a 5'5" woman showing a snapshot of 189 pounds at a height of 5'5
Weight
189 lbs
Height
5'5"
BMI
31.5

Fat Loss Success: a Reddit User's Journey

A picture of a 5'4" female showing a weight loss from 225 pounds to 189 pounds. A total loss of 36 pounds.
Before
225 lbs
After
189 lbs
Height
5'4"
BMI
34 / 40

F/23/5’4” Weight Loss Journey: Overcoming Plateaus and Staying Motivated

A before and after photo of a 6'2" male showing a snapshot of 189 pounds at a height of 6'2
Weight
189 lbs
Height
6'2"
BMI
24.2

General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds

A progress pic of a 5'5" woman showing a weight reduction from 189 pounds to 141 pounds. A total loss of 48 pounds.
Before
189 lbs
After
141 lbs
Height
5'5"
BMI
24 / 32

F/25/5'5 [48 Lbs > 141 Lbs = 189 Lbs] (Just over 12 Months) Progress Pic!

A photo of a 6'2" man showing a weight loss from 315 pounds to 189 pounds. A respectable loss of 126 pounds.
Before
315 lbs
After
189 lbs
Height
6'2"
BMI
24 / 40

M/27/6'2 Loses 126Lbs in 3 Years: It's Been a Long Journey!

A picture of a 5'10" female showing a snapshot of 189 pounds at a height of 5'10
Weight
189 lbs
Height
5'10"
BMI
27

A Female's Weight Loss Journey: One Reddit User's Experience

A photo of a 5'7" woman showing a weight cut from 189 pounds to 158 pounds. A total loss of 31 pounds.
Before
189 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

F19 5'7" Lost 31 Pounds in 3 Months: a Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 308 pounds to 189 pounds. A respectable loss of 119 pounds.
Before
308 lbs
After
189 lbs
Height
5'7"
BMI
30 / 50

One Redditor's Inspirational Weight Loss Journey

System
Imperial
▼
Gender
Select A Gender
▼
Weight
189 lbs
▼

Frequently Asked Questions

What does 189 lbs look like for different body types?
▼
Is 189 pounds overweight?
▼
What is 189 pounds in kilograms?
▼
Is a 189 pound man considered fat?
▼
Is a 189 pound woman considered fat?
▼
Quick Navigation
Company