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What does a 189 pound person look like?

If you're wondering what a 189 pound person looks like, you're in luck. We've gathered 211 photos of people at 189 lbs from all over the internet to give you a better idea. See what 189 lb people look like in sorts of different shapes and body types.

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Gender
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Weight
189 lbs
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A picture of a 5'10" male showing a weight loss from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Before
240 lbs
After
189 lbs
Height
5'10"
BMI
27 / 34

A 19 Year Old Male's 51 Pound Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Before
189 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A picture of a 6'0" male showing a snapshot of 189 pounds at a height of 6'0
Weight
189 lbs
Height
6'0"
BMI
25.6

A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%

A photo of a 5'4" woman showing a weight cut from 189 pounds to 151 pounds. A respectable loss of 38 pounds.
Before
189 lbs
After
151 lbs
Height
5'4"
BMI
27 / 34

F/26/5'4" [189Lbs > 151Lb = 38Lb] Weight Loss Journey Learn From Virgoveggies

A progress pic of a 5'8" woman showing a fat loss from 189 pounds to 188 pounds. A total loss of 1 pounds.
Before
189 lbs
After
188 lbs
Height
5'8"
BMI
30 / 30

Body Recomposition: M29's Journey From 189 Lbs to 188 Lbs in Two Years

A picture of a 5'9" male showing a weight loss from 330 pounds to 189 pounds. A respectable loss of 141 pounds.
Before
330 lbs
After
189 lbs
Height
5'9"
BMI
29 / 50

19 Month Journey From 330 Pounds to 189 Pounds: Man's Inspiring Progress Pic

A picture of a 6'2" male showing a weight loss from 189 pounds to 171 pounds. A total loss of 18 pounds.
Before
189 lbs
After
171 lbs
Height
6'2"
BMI
22 / 24

Weight Journey: Eating Clean and Hiit for 2 Months

A before and after photo of a 5'8" female showing a fat loss from 237 pounds to 189 pounds. A total loss of 48 pounds.
Before
237 lbs
After
189 lbs
Height
5'8"
BMI
29 / 36

From 237Lbs to 189Lbs: a 22 Month Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Before
240 lbs
After
189 lbs
Height
5'10"
BMI
27 / 34

M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey

A photo of a 5'10" man showing a weight cut from 252 pounds to 189 pounds. A net loss of 63 pounds.
Before
252 lbs
After
189 lbs
Height
5'10"
BMI
28 / 37

M/25/5'10 [252Lbs > 189Lbs = 63Lbs] Weight Journey Progress

A photo of a 6'2" man showing a weight cut from 211 pounds to 189 pounds. A total loss of 22 pounds.
Before
211 lbs
After
189 lbs
Height
6'2"
BMI
25 / 28

Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance

A before and after photo of a 5'10" male showing a weight reduction from 189 pounds to 184 pounds. A respectable loss of 5 pounds.
Before
189 lbs
After
184 lbs
Height
5'10"
BMI
27 / 28

26 Year Old Man Sees Five Pound Weight Loss in One Month

A before and after photo of a 5'10" female showing a weight reduction from 189 pounds to 154 pounds. A net loss of 35 pounds.
Before
189 lbs
After
154 lbs
Height
5'10"
BMI
23 / 28

35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting

A picture of a 6'0" male showing a weight loss from 189 pounds to 174 pounds. A respectable loss of 15 pounds.
Before
189 lbs
After
174 lbs
Height
6'0"
BMI
24 / 27

A Man's Weight Loss Journey: From 189 to 174 Pounds

A photo of a 5'9" man showing a weight loss from 220 pounds to 189 pounds. A net loss of 31 pounds.
Before
220 lbs
After
189 lbs
Height
5'9"
BMI
28 / 33

Young Man Loses 31Lbs in 3.5 Months: Follow His Journey!

A picture of a 5'11" male showing a weight loss from 189 pounds to 172 pounds. A net loss of 17 pounds.
Before
189 lbs
After
172 lbs
Height
5'11"
BMI
25 / 27

One Man's 35 Day Weight Loss Journey: How Eating Healthier and Exercising Can Help Shed Pounds

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Weight
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Frequently Asked Questions

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