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What does a 197 pound person look like?

If you're wondering what a 197 pound person looks like, you're in luck. We've gathered 165 photos of people at 197 lbs from all over the internet to give you a better idea. See what 197 lb people look like in sorts of different shapes and body types.

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A before and after photo of a 5'8" male showing a weight reduction from 245 pounds to 197 pounds. A total loss of 48 pounds.
Before
245 lbs
After
197 lbs
Height
5'8"
BMI
31 / 38

19 Year Old Male Loses 48Lbs in 2.5 Months Through Tennis, Strength Training, and Cico

A photo of a 6'2" man showing a weight cut from 225 pounds to 197 pounds. A respectable loss of 28 pounds.
Before
225 lbs
After
197 lbs
Height
6'2"
BMI
26 / 30

6'2 Male Loses 28Lbs in 5 Months, Still Has More to Go

A picture of a 5'9" male showing a weight loss from 197 pounds to 169 pounds. A respectable loss of 28 pounds.
Before
197 lbs
After
169 lbs
Height
5'9"
BMI
26 / 30

Male at 5'9 Loses 28 Pounds, Aims to Lift at 165

A photo of a 6'0" man showing a weight cut from 197 pounds to 177 pounds. A respectable loss of 20 pounds.
Before
197 lbs
After
177 lbs
Height
6'0"
BMI
25 / 28

M/37/6'0/[197Lbs > 177Lbs = 20Lbs] (12 Months) Post Breakup, Post Covid Gym Rules Transformation M/37/6'0/[20Lbs > 0Lbs = 20Lbs] (12 Months) Post

A picture of a 6'1" male showing a weight loss from 208 pounds to 197 pounds. A net loss of 11 pounds.
Before
208 lbs
After
197 lbs
Height
6'1"
BMI
27 / 28

47 Year Old Man Loses 11 Pounds in 15 Months Through Body Recomposition

A photo of a 5'2" woman showing a weight cut from 197 pounds to 147 pounds. A total loss of 50 pounds.
Before
197 lbs
After
147 lbs
Height
5'2"
BMI
28 / 37

F/30/5'2 [50Lbs Lost] (1 Year) How I Made My Outer Results Match My Inner Changes!

A before and after photo of a 6'3" male showing a weight reduction from 425 pounds to 197 pounds. A respectable loss of 228 pounds.
Before
425 lbs
After
197 lbs
Height
6'3"
BMI
25 / 55

6'3 Male Loses over 200Lbs, Finally at a Healthy Weight!

A picture of a 6'0" male showing a weight loss from 207 pounds to 197 pounds. A net loss of 10 pounds.
Before
207 lbs
After
197 lbs
Height
6'0"
BMI
28 / 29

Male Weight Loss Success Story: Losing 10 Pounds in 6 Months

A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 197 pounds. A total loss of 28 pounds.
Before
225 lbs
After
197 lbs
Height
5'4"
BMI
35 / 40

F/32/5'4 [225 >197 = 28 Lbs Lost] (3 Months) Face/Skin Gains After Quitting Drinking Completely and Starting Cico. 28 Year Old Woman Loses 28 Pounds in 3 Months by Quitting Drinking and Starting Cico

A before and after photo of a 6'0" male showing a weight reduction from 397 pounds to 197 pounds. A net loss of 200 pounds.
Before
397 lbs
After
197 lbs
Height
6'0"
BMI
28 / 56

Male at 6'0 Loses 200 Pounds in 1 Year and 4 Months

A picture of a 6'0" male showing a weight loss from 209 pounds to 197 pounds. A respectable loss of 12 pounds.
Before
209 lbs
After
197 lbs
Height
6'0"
BMI
28 / 29

Male at 6'0 Sees Two Month Weight Loss of 12 Pounds, Face Gains Since Vacation

A photo of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A respectable loss of 83 pounds.
Before
280 lbs
After
197 lbs
Height
5'6"
BMI
33 / 47

83 Lbs Lost by 19 Year Old Male in 2 Years: Before and After Photos

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Frequently Asked Questions

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