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What does a 254 pound person look like?

If you're wondering what a 254 pound person looks like, you're in luck. We've gathered 61 photos of people at 254 lbs from all over the internet to give you a better idea. See what 254 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
254 lbs
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A photo of a 5'8" woman showing a weight cut from 254 pounds to 192 pounds. A total loss of 62 pounds.
Before
254 lbs
After
192 lbs
Height
5'8"
BMI
29 / 39

From 254 to 192: Examining a Reddit User's Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.
Before
254 lbs
After
154 lbs
Height
5'2"
BMI
29 / 48

One Reddit User's Weight Loss Journey with 727 Upvotes

A photo of a 6'0" man showing a weight cut from 254 pounds to 205 pounds. A net loss of 49 pounds.
Before
254 lbs
After
205 lbs
Height
6'0"
BMI
28 / 34

49Lbs Weight Loss Journey of Reddit User Dj Tk

A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.
Before
254 lbs
After
210 lbs
Height
5'9"
BMI
31 / 38

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

A picture of a 6'1" male showing a weight loss from 254 pounds to 222 pounds. A respectable loss of 32 pounds.
Before
254 lbs
After
222 lbs
Height
6'1"
BMI
29 / 34

Overcoming Obesity: One Man's Crossfit and Eating Journey

A picture of a 5'10" male showing a weight loss from 398 pounds to 254 pounds. A net loss of 144 pounds.
Before
398 lbs
After
254 lbs
Height
5'10"
BMI
38 / 59

One User's Inspiring Weight Journey a Reddit Tale

A progress pic of a 6'3" man showing a fat loss from 254 pounds to 187 pounds. A respectable loss of 67 pounds.
Before
254 lbs
After
187 lbs
Height
6'3"
BMI
24 / 33

A 67 Pound Success Story in 8 Months: M/30/6’3”

A picture of a 5'6" female showing a snapshot of 254 pounds at a height of 5'6
Weight
254 lbs
Height
5'6"
BMI
40.8

Weight Loss Journey of a College Student: From 254Lbs to 242Lbs

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11
Weight
254 lbs
Height
5'11"
BMI
35.6

A Male's Journey to Fat Loss: Lessons Learned From Reddit

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Before
254 lbs
After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Before
265 lbs
After
254 lbs
Height
5'11"
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 304 pounds to 254 pounds. A total loss of 50 pounds.
Before
304 lbs
After
254 lbs
Height
5'7"
BMI
41 / 49

This Reddit User Dropped 50Lbs While Gaining Muscle in 20 Months

A photo of a 6'6" man showing a weight loss from 320 pounds to 254 pounds. A net loss of 66 pounds.
Before
320 lbs
After
254 lbs
Height
6'6"
BMI
29 / 37

Lucidwuggeh's 66 Lbs Weight Loss Journey: From 320Lbs to 254Lbs at 20/M/6'6

A progress pic of a 5'4" woman showing a fat loss from 294 pounds to 254 pounds. A net loss of 40 pounds.
Before
294 lbs
After
254 lbs
Height
5'4"
BMI
45 / 52

F/29/5'4 [294 > 254 = 40 Lbs] (100 Days) Back for Day 100 Peeps!

A photo of a 5'11" man showing a weight loss from 254 pounds to 193 pounds. A net loss of 61 pounds.
Before
254 lbs
After
193 lbs
Height
5'11"
BMI
27 / 36

M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey

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Gender
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Weight
254 lbs
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Frequently Asked Questions

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