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What does a 306 pound person look like?

If you're wondering what a 306 pound person looks like, you're in luck. We've gathered 26 photos of people at 306 lbs from all over the internet to give you a better idea. See what 306 lb people look like in sorts of different shapes and body types.

System
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Weight
306 lbs
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A progress pic of a 5'11" man showing a fat loss from 440 pounds to 306 pounds. A net loss of 134 pounds.
Before
440 lbs
After
306 lbs
Height
5'11"
BMI
44 / 63

440 to 306 Lbs: a Two Year Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 325 pounds to 306 pounds. A total loss of 19 pounds.
Before
325 lbs
After
306 lbs
Height
5'8"
BMI
48 / 51

F/35/5'8'' Weight Loss Journey: 325 to 220 Lbs but the Story Doesn't End

A before and after photo of a 5'8" female showing a snapshot of 306 pounds at a height of 5'8
Weight
306 lbs
Height
5'8"
BMI
46.4

Loocylooo's Weight Loss Journey: a Female's Experience

A photo of a 5'8" man showing a weight cut from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Before
306 lbs
After
250 lbs
Height
5'8"
BMI
39 / 48

One Man's Inspiring Weight Loss Journey: 306Lbs to 250Lbs in 12 Months

A picture of a 5'10" female showing a weight loss from 306 pounds to 238 pounds. A net loss of 68 pounds.
Before
306 lbs
After
238 lbs
Height
5'10"
BMI
35 / 45

68Lbs Lost in 9 Months: a User's Weight Loss Journey

A progress pic of a 5'10" woman showing a fat loss from 306 pounds to 215 pounds. A net loss of 91 pounds.
Before
306 lbs
After
215 lbs
Height
5'10"
BMI
31 / 44

A Reddit User's Weight Loss Journey Using Mfp and Running Lost over 90 Lbs in 16 Months

A picture of a 5'9" male showing a weight loss from 306 pounds to 181 pounds. A respectable loss of 125 pounds.
Before
306 lbs
After
181 lbs
Height
5'9"
BMI
27 / 46

I Lost 125Lbs in 18 Months with Low Carb and I.f.! Male Loses over 300Lbs in 3 Years

A before and after photo of a 5'2" female showing a weight reduction from 306 pounds to 285 pounds. A total loss of 21 pounds.
Before
306 lbs
After
285 lbs
Height
5'2"
BMI
53 / 56

One Reddit User's Inspiring Journey Towards Weight Loss

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Before
297 lbs
After
306 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A photo of a 6'3" man showing a snapshot of 306 pounds at a height of 6'3
Weight
306 lbs
Height
6'3"
BMI
38

My Weight Loss Journey: How a Man Lost over 100Lbs

A before and after photo of a 5'11" male showing a weight reduction from 306 pounds to 275 pounds. A net loss of 31 pounds.
Before
306 lbs
After
275 lbs
Height
5'11"
BMI
39 / 44

31Lb Weight Loss in 3 Months: Counting Calories and Cardio a Reddit User's Journey

A picture of a 5'6" female showing a weight loss from 369 pounds to 306 pounds. A net loss of 63 pounds.
Before
369 lbs
After
306 lbs
Height
5'6"
BMI
51 / 62

Overcoming Obesity: a Journey of Determination and Perseverance

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Before
306 lbs
After
250 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 474 pounds to 306 pounds. A total loss of 168 pounds.
Before
474 lbs
After
306 lbs
Height
5'6"
BMI
51 / 79

Male, 23 Years Old, and 5'6 Sheds 168 Pounds in a Year

A progress pic of a 5'4" woman showing a fat loss from 306 pounds to 169 pounds. A total loss of 137 pounds.
Before
306 lbs
After
169 lbs
Height
5'4"
BMI
30 / 54

From 306Lbs to 137Lbs: a User's Weight Loss Journey

A photo of a 5'11" man showing a weight loss from 364 pounds to 306 pounds. A respectable loss of 58 pounds.
Before
364 lbs
After
306 lbs
Height
5'11"
BMI
43 / 51

23 Year Old Drops 58 Pounds to Inspire Reddit Users

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Weight
306 lbs
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Frequently Asked Questions

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