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What does a 145 pound person look like?

If you're wondering what a 145 pound person looks like, you're in luck. We've gathered 635 photos of people at 145 lbs from all over the internet to give you a better idea. See what 145 lb people look like in sorts of different shapes and body types.

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A progress pic of a 5'8" man showing a muscle gain from 120 pounds to 145 pounds. A respectable gain of 25 pounds.
Before
120 lbs
After
145 lbs
Height
5'8"
BMI
23 / 19

25 Pound Transformation in Just 15 Months Is This Good for One Year?

A photo of a 5'8" man showing a weight cut from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
5'8"
BMI
23 / 30

Male User Loses 45Lbs in 6 Years, Going From 190Lbs to 145Lbs

A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'11"
BMI
21 / 19

F/21/5'11 18Months of Consistent Weight Gain!

A picture of a 5'5" female showing a weight loss from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'5"
BMI
25 / 39

31 Year Old Woman Loses 85Lbs: 'I've Never Felt Better in My Life'

A picture of a 5'8" female showing a weight loss from 145 pounds to 125 pounds. A net loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'8"
BMI
20 / 23

F/21/5'8 Progress Pic: 20Lbs Lost and Feeling Great!

A photo of a 5'7" woman showing a weight cut from 145 pounds to 130 pounds. A total loss of 15 pounds.
Before
145 lbs
After
130 lbs
Height
5'7"
BMI
21 / 23

I'm a 27 Year Old Woman Who Lost 15 Pounds in 2 Years

A photo of a 6'2" man showing a muscle gain from 145 pounds to 195 pounds. A total gain of 50 pounds.
Before
145 lbs
After
195 lbs
Height
6'2"
BMI
26 / 19

M/19/6'2 Progress Pic: 50Lbs in 1 Year

A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Before
145 lbs
After
170 lbs
Height
6'4"
BMI
21 / 18

Male at 6'4 Sees Life Changing Results From Body Weight Exercises, Gaining 25Lbs

A picture of a 5'1" female showing a weight loss from 210 pounds to 145 pounds. A total loss of 65 pounds.
Before
210 lbs
After
145 lbs
Height
5'1"
BMI
28 / 41

F/38/5'1 [210 Lbs > 145 Lbs = 65 Lbs] (3 Years) Progress Pic

A photo of a 5'5" woman showing a weight cut from 145 pounds to 125 pounds. A net loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'5"
BMI
21 / 25

50 Year Old Woman Loses 20Lbs in 4 Years by Getting in Shape!

A picture of a 5'10" male showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Before
145 lbs
After
155 lbs
Height
5'10"
BMI
23 / 22

Male in His 30s Sees Success with Weight Training, Gaining 10Lbs in 3 Months

A photo of a 5'7" woman showing a weight cut from 185 pounds to 145 pounds. A total loss of 40 pounds.
Before
185 lbs
After
145 lbs
Height
5'7"
BMI
23 / 30

I Finally Reached My Goal Weight After Having a Baby!

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Frequently Asked Questions

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