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What does a 345 pound person look like?

If you're wondering what a 345 pound person looks like, you're in luck. We've gathered 36 photos of people at 345 lbs from all over the internet to give you a better idea. See what 345 lb people look like in sorts of different shapes and body types.

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A picture of a 6'2" male showing a weight loss from 345 pounds to 308 pounds. A net loss of 37 pounds.
Before
345 lbs
After
308 lbs
Height
6'2"
BMI
41 / 46

M/27/6'2 [345 > 308 = 37 Lbs] May 2021 > June 2022 (Starting Weight 458) Male/27/6'2 [345 > 308 = 37 Lbs] May 2021 > June 2022 (Starting Weight 458)

A progress pic of a 5'2" woman showing a fat loss from 345 pounds to 279 pounds. A respectable loss of 66 pounds.
Before
345 lbs
After
279 lbs
Height
5'2"
BMI
53 / 65

F/24/5'2 [345Lbs > 279Lbs = 66Lbs] Started a Complete Lifestyle Change in Mid March, Never Looking Back! 24 Year Old Woman Loses 66 Pounds in 3 Months with Lifestyle Change!

A progress pic of a 6'4" man showing a fat loss from 345 pounds to 20 pounds. A total loss of 325 pounds.
Before
345 lbs
After
20 lbs
Height
6'4"
BMI
3 / 43

M/24/6'4: Man Loses 325 Pounds in One Year

A before and after photo of a 5'2" female showing a weight reduction from 345 pounds to 178 pounds. A total loss of 167 pounds.
Before
345 lbs
After
178 lbs
Height
5'2"
BMI
34 / 65

F/40/5'2 Achieves Amazing Weight Loss of 166Lbs in 2 Years, Only 20Lbs Left to Go!

A progress pic of a 6'1" man showing a fat loss from 345 pounds to 230 pounds. A total loss of 115 pounds.
Before
345 lbs
After
230 lbs
Height
6'1"
BMI
31 / 47

6'1 Male Loses 115Lbs in a Year Through Diet and Exercise

A progress pic of a 5'10" man showing a fat loss from 345 pounds to 165 pounds. A respectable loss of 180 pounds.
Before
345 lbs
After
165 lbs
Height
5'10"
BMI
24 / 51

Male Loses 180Lbs in 2 Years and Keeps It Off: Feeling Better Than Ever

A before and after photo of a 6'3" male showing a weight reduction from 345 pounds to 248 pounds. A net loss of 97 pounds.
Before
345 lbs
After
248 lbs
Height
6'3"
BMI
32 / 44

21 Year Old Male Loses 97Lbs in 9 Months Through Dedication and Hard Work

A photo of a 5'8" woman showing a weight cut from 345 pounds to 275 pounds. A respectable loss of 70 pounds.
Before
345 lbs
After
275 lbs
Height
5'8"
BMI
43 / 54

F/30/5'8 [345Lbs > 275Lbs = 70Lbs] This Last Fortnight I've Really Struggled to Stay Consistent so I'm Posting This as a Reminder of How Far I've Come and How Ready I Am to Go the Rest of the Way! (Cico, Noom And

A picture of a 6'2" male showing a weight loss from 345 pounds to 250 pounds. A total loss of 95 pounds.
Before
345 lbs
After
250 lbs
Height
6'2"
BMI
33 / 46

This Male Lost 95 Pounds in a Few Months!

A before and after photo of a 6'5" male showing a weight reduction from 345 pounds to 300 pounds. A respectable loss of 45 pounds.
Before
345 lbs
After
300 lbs
Height
6'5"
BMI
37 / 42

19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight

A progress pic of a 5'11" man showing a fat loss from 345 pounds to 290 pounds. A respectable loss of 55 pounds.
Before
345 lbs
After
290 lbs
Height
5'11"
BMI
42 / 49

M/39/5'11 [345>290=55Lbs](12 Months) Man Loses 55 Pounds in a Year

A before and after photo of a 5'8" female showing a weight reduction from 345 pounds to 315 pounds. A total loss of 30 pounds.
Before
345 lbs
After
315 lbs
Height
5'8"
BMI
49 / 54

F/29/5'8 Sees Success in Her Weight Loss Journey, Dropping 30Lbs in 2 Months!

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Frequently Asked Questions

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