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What does a 220 pound person look like?

If you're wondering what a 220 pound person looks like, you're in luck. We've gathered 794 photos of people at 220 lbs from all over the internet to give you a better idea. See what 220 lb people look like in sorts of different shapes and body types.

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A photo of a 5'8" man showing a weight cut from 297 pounds to 220 pounds. A net loss of 77 pounds.
Before
297 lbs
After
220 lbs
Height
5'8"
BMI
35 / 47

Male in His 30s Loses 77Lbs in 3 Years Through Lifestyle Change

A before and after photo of a 6'8" male showing a weight reduction from 348 pounds to 220 pounds. A net loss of 128 pounds.
Before
348 lbs
After
220 lbs
Height
6'8"
BMI
25 / 40

348Lbs to 220Lbs in 19 Months: Man's Progress Picture

A photo of a 5'5" woman showing a weight cut from 225 pounds to 220 pounds. A respectable loss of 5 pounds.
Before
225 lbs
After
220 lbs
Height
5'5"
BMI
38 / 38

Female at 5'5 Sees 15 Pound Weight Loss in One Month!

A progress pic of a 5'11" man showing a fat loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'11"
BMI
26 / 32

Male at 5'11 Loses 40 Pounds in a Year, Regrets Not Documenting Previous Weight

A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 193 pounds. A respectable loss of 27 pounds.
Before
220 lbs
After
193 lbs
Height
5'3"
BMI
35 / 40

F/25/5'3 [193Lbs] I'm so Proud of My Progress!

A progress pic of a 6'1" man showing a fat loss from 277 pounds to 220 pounds. A respectable loss of 57 pounds.
Before
277 lbs
After
220 lbs
Height
6'1"
BMI
30 / 38

Male at 6'1 Sees Incredible Transformation in One Year, Losing 57Lbs!

A before and after photo of a 6'2" male showing a weight reduction from 291 pounds to 220 pounds. A net loss of 71 pounds.
Before
291 lbs
After
220 lbs
Height
6'2"
BMI
29 / 39

Male at 6'2 Loses 71Lbs in 7 Months, Posts Progress Pic!

A picture of a 6'1" male showing a weight loss from 338 pounds to 220 pounds. A respectable loss of 118 pounds.
Before
338 lbs
After
220 lbs
Height
6'1"
BMI
30 / 46

6'1 Male Loses 118Lbs in 6.5 Months: Progress Pic

A photo of a 6'2" man showing a weight cut from 220 pounds to 185 pounds. A total loss of 35 pounds.
Before
220 lbs
After
185 lbs
Height
6'2"
BMI
25 / 29

22 Year Old Man Loses 35Lbs in 5 Months

A photo of a 5'7" man showing a weight cut from 220 pounds to 160 pounds. A net loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'7"
BMI
26 / 35

60Lbs Lost: Male at 5'7 Finds Motivation and Confidence on Progress Pics

A photo of a 5'11" man showing a weight cut from 220 pounds to 186 pounds. A total loss of 34 pounds.
Before
220 lbs
After
186 lbs
Height
5'11"
BMI
27 / 32

Male Loses 34 Pounds in 3.5 Months, Asks for Thoughts on When to Stop

A before and after photo of a 5'11" male showing a weight reduction from 420 pounds to 220 pounds. A net loss of 200 pounds.
Before
420 lbs
After
220 lbs
Height
5'11"
BMI
32 / 60

M/60/5'11 [420Lbs > 220Lbs = 200Lbs] Weight Loss Progress Do What You Love, Find Your Own Path, Be Consistent, Have Fun, Give Yourself a Break!

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Frequently Asked Questions

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