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What does a 220 pound person look like?

If you're wondering what a 220 pound person looks like, you're in luck. We've gathered 794 photos of people at 220 lbs from all over the internet to give you a better idea. See what 220 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
220 lbs
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A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 195 pounds. A total loss of 25 pounds.
Before
220 lbs
After
195 lbs
Height
5'5"
BMI
33 / 38

A 25 Pound Weight Loss Journey: How a Reddit User's Progress Pics Help Lift Their Spirit

A photo of a 4'11" woman showing a weight cut from 220 pounds to 140 pounds. A net loss of 80 pounds.
Before
220 lbs
After
140 lbs
Height
4'11"
BMI
29 / 46

F/21/4'11 80Lbs Weight Loss Journey: a Progress Report

A photo of a 5'3" woman showing a weight cut from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'3"
BMI
32 / 39

F/22/5'3 (220Lbs > 180Lbs) a Journey Towards Better Health

A before and after photo of a 5'3" female showing a weight reduction from 258 pounds to 220 pounds. A net loss of 38 pounds.
Before
258 lbs
After
220 lbs
Height
5'3"
BMI
39 / 46

Winter Blues Put a Damper on M/25/5'3" Weight Loss Journey From 258Lbs > 220Lbs, but Progress Remains

A photo of a 5'6" woman showing a weight cut from 260 pounds to 220 pounds. A net loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
5'6"
BMI
35 / 42

From 300 to 220 Lbs: a 2 Year Weight Loss Journey by Orangepenguino

A before and after photo of a 5'6" female showing a snapshot of 220 pounds at a height of 5'6
Weight
220 lbs
Height
5'6"
BMI
35.4

A Journey Towards Fat Loss: Insights From a 21Yo Female Redditor

A picture of a 5'6" female showing a weight loss from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'6"
BMI
26 / 35

Journey of Jenavee: Losing 60 Lbs in 6 Months at the Age of 26 and 5'6''

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 220 pounds. A total gain of 90 pounds.
Before
130 lbs
After
220 lbs
Height
6'0"
BMI
30 / 18

From Skinny to Strong: a Nine Year Weight Gain Journey

A photo of a 5'3" woman showing a weight cut from 244 pounds to 220 pounds. A net loss of 24 pounds.
Before
244 lbs
After
220 lbs
Height
5'3"
BMI
40 / 44

F/27/5'3 [244 > 220 = 24Lbs] I'm Seeing Progress and Feeling Great! Can't Wait to See Where I'm at Come Jan 2022 When I Run My First Half Marathon!

A photo of a 5'8" woman showing a weight cut from 220 pounds to 170 pounds. A net loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'8"
BMI
27 / 35

A Weight Loss Journey: From a Reddit User's Personal Posts

A photo of a 5'5" woman showing a weight cut from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'5"
BMI
27 / 38

F/21/5'5 [220Lbs>160=60Lbs] Weight Journey in Reddit

A progress pic of a 6'1" man showing a fat loss from 277 pounds to 220 pounds. A net loss of 57 pounds.
Before
277 lbs
After
220 lbs
Height
6'1"
BMI
30 / 38

My Weight Loss Journey: 277Lbs to 220Lbs in a Year

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'6"
BMI
32 / 37

Male in Mid 30s Loses 30 Pounds in 4 Months

A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.
Before
220 lbs
After
207 lbs
Height
5'7"
BMI
33 / 35

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.
Before
263 lbs
After
220 lbs
Height
5'11"
BMI
32 / 38

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

A picture of a 5'9" male showing a weight loss from 260 pounds to 220 pounds. A net loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
5'9"
BMI
33 / 39

One Man's 40 Pound Weight Loss Journey in Six Months

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Weight
220 lbs
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Frequently Asked Questions

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