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What does a 130 pound person look like?

Discover real transformation stories from 481 individuals weighing 130 lbs. Explore photos, journeys, and tips that inspire and motivate your fitness goals. Join our community at MyProgressPics.com.

System
Imperial
Gender
Select A Gender
Weight
130 lbs
A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Weight Before
130 lbs
Height
6'0"
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A picture of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
Weight
130 lbs
Height
5'8"
BMI
19.7

One Man's Journey Through a 12 Week Bulking Challenge

A photo of a 5'5" woman showing a weight cut from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 27

A Woman's Journey to Losing 25 Pounds in 8 Months

A photo of a 5'1" woman showing a weight cut from 158 pounds to 130 pounds. A net loss of 28 pounds.
Weight After
130 lbs
Height
5'1"
BMI
25 / 31

F/23/5'1 [158 > 130 = 24 Lbs] Goal Is 140 Through Bulking :)/ First Picture Is 2019 the Other Was Yesterday 24 Year Old Woman Loses 28 Pounds in One Year

A picture of a 5'5" male showing a weight loss from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 25

From Fiend to Fit: a 6 Week Weight Loss Journey

A progress pic of a 5'2" woman showing a fat loss from 170 pounds to 130 pounds. A respectable loss of 40 pounds.
Weight After
130 lbs
Height
5'2"
BMI
24 / 31

From 170Lbs to 130Lbs: a Journey to a Healthier Body

A before and after photo of a 5'7" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Weight Before
130 lbs
Height
5'7"
BMI
27 / 20

From 130 to 170Lbs: a Teenage Boy's Journey to Weight Loss

A photo of a 5'1" woman showing a weight cut from 190 pounds to 130 pounds. A net loss of 60 pounds.
Weight After
130 lbs
Height
5'1"
BMI
25 / 36

Amazing Weight Loss Story of a Hardworking Mother of One!

A before and after photo of a 5'6" female showing a weight cut from 220 pounds to 130 pounds. A total loss of 90 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 35

F/28/5'6 [220Lbs>130Lbs] 18 Months Progress to Female at 28 Years Old and 5'6 Sees 130Lbs Weight Loss in 18 Months!

A photo of a 5'6" woman showing a weight cut from 155 pounds to 130 pounds. A respectable loss of 25 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 26

Female in Her 30s Loses 25 Pounds After Years of Struggling with Ulcerative Colitis

A progress pic of a 5'4" woman showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight After
130 lbs
Height
5'4"
BMI
22 / 27

F/27's Weight Loss Journey: 25 Lbs in 4 Months

A picture of a 5'2" female showing a weight loss from 130 pounds to 118 pounds. A net loss of 12 pounds.
Weight Before
130 lbs
Height
5'2"
BMI
22 / 25

12 Lbs Shed in 2 Years: Reddit User Reports Weight Loss Journey & Sobriety

A picture of a 6'1" male showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.
Weight Before
130 lbs
Height
6'1"
BMI
22 / 18

35 Pound Transformation in One Year: Man's Amazing Progress Pics

A before and after photo of a 5'1" female showing a weight reduction from 190 pounds to 130 pounds. A net loss of 60 pounds.
Weight After
130 lbs
Height
5'1"
BMI
25 / 36

From 190Lbs to 130Lbs: F/22/5'1" Shares Weight Loss Progress on Reddit

A before and after photo of a 5'2" female showing a weight reduction from 240 pounds to 130 pounds. A net loss of 110 pounds.
Weight After
130 lbs
Height
5'2"
BMI
25 / 45

A Journey of 110 Pounds: Woman Loses Weight After Diagnosis of Autoimmune Disease

A progress pic of a 5'10" man showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.
Weight Before
130 lbs
Height
5'10"
BMI
23 / 19

M/23/5'10" Transformation: From 130 to 160Lbs in 1.5 Years

System
Imperial
Gender
Select A Gender
Weight
130 lbs