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What does a 180 pound person look like?

If you're wondering what a 180 pound person looks like, you're in luck. We've gathered 1053 photos of people at 180 lbs from all over the internet to give you a better idea. See what 180 lb people look like in sorts of different shapes and body types.

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A photo of a 5'8" woman showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.
Before
200 lbs
After
180 lbs
Height
5'8"
BMI
28 / 31

F/29/5'8 [180Lbs] 20Lbs Down and Finally out of a Plateau!

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.
Before
180 lbs
After
178 lbs
Height
5'9"
BMI
27 / 27

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Before
330 lbs
After
180 lbs
Height
5'7"
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A before and after photo of a 5'6" male showing a weight reduction from 260 pounds to 180 pounds. A total loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'6"
BMI
30 / 43

Male at 5'6 Loses Eighty Pounds in Two Years

A before and after photo of a 5'11" male showing a snapshot of 180 pounds at a height of 5'11
Weight
180 lbs
Height
5'11"
BMI
25.8

M/23/5'11 [180 Lbs > 180 Lbs = Lbs] (2 Years, 8 Months) the Day I Started Going to the Gym Consistently Vs. Now

A progress pic of a 5'10" man showing a fat loss from 180 pounds to 157 pounds. A net loss of 23 pounds.
Before
180 lbs
After
157 lbs
Height
5'10"
BMI
23 / 27

M/32/5'10 [157 Lbs] Should I Keep Cutting, or Start Bulking up Now? There's Still Some Belly Fat Left Though!

A photo of a 5'9" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
Before
180 lbs
After
155 lbs
Height
5'9"
BMI
24 / 27

25 Pound Weight Loss in 8.5 Months by Following the One Punch Man Workout

A progress pic of a 5'5" woman showing a weight bulk from 180 pounds to 210 pounds. A net gain of 30 pounds.
Before
180 lbs
After
210 lbs
Height
5'5"
BMI
36 / 31

F/40/5'5 Sees Amazing Progress After Gaining 30Lbs!

A progress pic of a 5'11" man showing a muscle gain from 180 pounds to 205 pounds. A net gain of 25 pounds.
Before
180 lbs
After
205 lbs
Height
5'11"
BMI
29 / 26

M/27/5'11 [180Lbs > 205Lbs = 25Lbs] First Pic Is Right After an Emergency Intestinal Surgery I Got!

A progress pic of a 5'11" man showing a fat loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'11"
BMI
26 / 32

Male at 5'11 Loses 40 Pounds in a Year, Regrets Not Documenting Previous Weight

A photo of a 5'0" woman showing a weight cut from 180 pounds to 125 pounds. A total loss of 55 pounds.
Before
180 lbs
After
125 lbs
Height
5'0"
BMI
25 / 36

F/29/5'0 Achieves Goal Weight of 125Lbs, 55Lbs Lost in 11 Months!

A picture of a 6'2" male showing a weight loss from 205 pounds to 180 pounds. A total loss of 25 pounds.
Before
205 lbs
After
180 lbs
Height
6'2"
BMI
24 / 27

25Lbs Lost in 23 Months: Male at 6'2 Restarting Program

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Frequently Asked Questions

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