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What does a 250 pound person look like?

If you're wondering what a 250 pound person looks like, you're in luck. We've gathered 489 photos of people at 250 lbs from all over the internet to give you a better idea. See what 250 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
250 lbs
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A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 180 pounds. A net loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
6'2"
BMI
23 / 32

Male at 6'2 Loses 70 Lbs in a Year

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 183 pounds. A respectable loss of 67 pounds.
Before
250 lbs
After
183 lbs
Height
5'9"
BMI
28 / 38

One Year Plant Based Journey: M/36 Loses 67Lbs & Gains Energy

A before and after photo of a 5'5" female showing a weight reduction from 250 pounds to 150 pounds. A total loss of 100 pounds.
Before
250 lbs
After
150 lbs
Height
5'5"
BMI
25 / 42

From 250 to 150 in 1 Year: a Reddit User's Journey with Crossfit and Paleo

A before and after photo of a 5'9" female showing a weight reduction from 250 pounds to 161 pounds. A total loss of 89 pounds.
Before
250 lbs
After
161 lbs
Height
5'9"
BMI
24 / 38

From 250Lbs to 161Lbs: a 2 Year Weight Loss Journey of a Reddit User

A progress pic of a 5'9" man showing a weight gain from 210 pounds to 250 pounds. A net gain of 40 pounds.
Before
210 lbs
After
250 lbs
Height
5'9"
BMI
38 / 32

How Lifting Weights Changed This Man's Weight Loss Journey: a Reddit User's Story

A picture of a 5'9" male showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

A Reddit User's Weight Loss Journey: a 37 Year Old Male's Introduction

A photo of a 6'7" man showing a muscle gain from 180 pounds to 250 pounds. A total gain of 70 pounds.
Before
180 lbs
After
250 lbs
Height
6'7"
BMI
28 / 20

M/22/6'7 Weight Journey: From 180 to 250 to 210 in 2 Years

A before and after photo of a 5'2" female showing a weight reduction from 302 pounds to 250 pounds. A respectable loss of 52 pounds.
Before
302 lbs
After
250 lbs
Height
5'2"
BMI
47 / 57

52 Pounds Lost: Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Before
350 lbs
After
250 lbs
Height
6'2"
BMI
32 / 45

M/23/6'2'' Achieves 100 Lbs Weight Loss in 10 Months: Reddit User Story

A picture of a 5'8" male showing a weight loss from 250 pounds to 200 pounds. A net loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'8"
BMI
31 / 39

M/22/5'8" Goes From 250Lbs to 200Lbs in 7 Months: a Journey of Dedication

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'8"
BMI
30 / 39

Milkshakeexpert: a Weight Loss Journey with Diet and Trt

A photo of a 5'9" man showing a weight cut from 250 pounds to 163 pounds. A total loss of 87 pounds.
Before
250 lbs
After
163 lbs
Height
5'9"
BMI
24 / 37

87Lbs Lost in 2 Years: M/30/5'9 Shares Progress Pic

A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.
Before
301 lbs
After
250 lbs
Height
6'3"
BMI
32 / 39

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

A before and after photo of a 5'10" female showing a weight reduction from 250 pounds to 170 pounds. A respectable loss of 80 pounds.
Before
250 lbs
After
170 lbs
Height
5'10"
BMI
25 / 37

From 250 to 170: a 21 Year Old's 80 Pounds Weight Loss Journey in 16 Months

A photo of a 5'10" woman showing a weight cut from 330 pounds to 250 pounds. A total loss of 80 pounds.
Before
330 lbs
After
250 lbs
Height
5'10"
BMI
37 / 49

80Lbs Weight Loss Journey: How a Reddit User Achieved Self Confidence and Motivation

A before and after photo of a 6'7" male showing a weight cut from 397 pounds to 250 pounds. A total loss of 147 pounds.
Before
397 lbs
After
250 lbs
Height
6'7"
BMI
28 / 45

M/27/6'7 [397Lbs > 250Lbs = 147Lbs] (13 Months) Commence Phase 2 Man Loses 147 Pounds in 13 Months, Begins Second Phase of Weight Loss Journey

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Gender
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Weight
250 lbs
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Frequently Asked Questions

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