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What does a 284 pound person look like?

If you're wondering what a 284 pound person looks like, you're in luck. We've gathered 38 photos of people at 284 lbs from all over the internet to give you a better idea. See what 284 lb people look like in sorts of different shapes and body types.

System
Imperial
Gender
Select A Gender
Weight
284 lbs
A photo of a 5'4" woman showing a weight cut from 284 pounds to 127 pounds. A total loss of 157 pounds.
Before
284 lbs
After
127 lbs
Height
5'4"
BMI
23 / 50

F/34/5'4 [157Lbs Lost] (21 Months) Thought I Was Done Losing, but Dropped Another 10 Pounds This Month 🤷🏼‍♀️

A picture of a 5'6" female showing a weight loss from 284 pounds to 219 pounds. A total loss of 65 pounds.
Before
284 lbs
After
219 lbs
Height
5'6"
BMI
37 / 47

Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs

A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.
Before
284 lbs
After
227 lbs
Height
5'10"
BMI
34 / 42

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

A before and after photo of a 5'11" female showing a weight reduction from 308 pounds to 284 pounds. A net loss of 24 pounds.
Before
308 lbs
After
284 lbs
Height
5'11"
BMI
40 / 43

F/25/5'11 [308Lbs to 284Lbs] (7 Weeks) a Redditor's Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Before
284 lbs
After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A photo of a 6'0" man showing a snapshot of 284 pounds at a height of 6'0
Weight
284 lbs
Height
6'0"
BMI
38.5

A 20 Year Old Man Loses 67 Pounds in 9 Months!

A photo of a 5'4" woman showing a weight cut from 284 pounds to 164 pounds. A net loss of 120 pounds.
Before
284 lbs
After
164 lbs
Height
5'4"
BMI
29 / 50

Gastric Sleeve Post Op: 29 Months and Still Going Strong!

A picture of a 6'1" male showing a weight loss from 284 pounds to 182 pounds. A net loss of 102 pounds.
Before
284 lbs
After
182 lbs
Height
6'1"
BMI
24 / 38

M/20/6'1" User Loses 102Lbs in 7 Months

A before and after photo of a 6'1" male showing a weight cut from 284 pounds to 226 pounds. A respectable loss of 58 pounds.
Before
284 lbs
After
226 lbs
Height
6'1"
BMI
30 / 38

Amazing 58 Lb Weight Loss with Keto Diet in 10 Months

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 180 pounds. A total loss of 104 pounds.
Before
284 lbs
After
180 lbs
Height
5'11"
BMI
25 / 40

From 284 to 180: a Journey to Lose Love Handles

A progress pic of a 5'10" woman showing a weight reduction from 296 pounds to 284 pounds. A net loss of 12 pounds.
Before
296 lbs
After
284 lbs
Height
5'10"
BMI
41 / 42

One Month of Weight Loss and Redistribution: a User's Journey

A progress pic of a 6'1" man showing a weight loss from 284 pounds to 252 pounds. A total loss of 32 pounds.
Before
284 lbs
After
252 lbs
Height
6'1"
BMI
33 / 38

M/25/6'1" Weight Journey: a Journey of Portion Control and Exercise

A before and after photo of a 5'8" male showing a weight reduction from 284 pounds to 237 pounds. A respectable loss of 47 pounds.
Before
284 lbs
After
237 lbs
Height
5'8"
BMI
36 / 43

User's 47 Pound Weight Loss Journey in 6 Months

A photo of a 6'1" man showing a weight cut from 307 pounds to 284 pounds. A respectable loss of 23 pounds.
Before
307 lbs
After
284 lbs
Height
6'1"
BMI
38 / 41

Male's Incredible 23 Lb Weight Loss Journey in 2 Months: Gym and Healthy Eating

A picture of a 5'8" male showing a weight loss from 284 pounds to 206 pounds. A net loss of 78 pounds.
Before
284 lbs
After
206 lbs
Height
5'8"
BMI
31 / 43

From 284 to 206 Pounds in 10 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 6'1" male showing a fat loss from 284 pounds to 184 pounds. A respectable loss of 100 pounds.
Before
284 lbs
After
184 lbs
Height
6'1"
BMI
24 / 38

From 284Lbs to 184Lbs: a Weight Loss Success Story

System
Imperial
Gender
Select A Gender
Weight
284 lbs