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What does a 284 pound person look like?

If you're wondering what a 284 pound person looks like, you're in luck. We've gathered 38 photos of people at 284 lbs from all over the internet to give you a better idea. See what 284 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
Select A Gender
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Weight
284 lbs
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A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 184 pounds. A net loss of 100 pounds.
Before
284 lbs
After
184 lbs
Height
5'6"
BMI
31 / 47

Female at 5'6 Loses 100 Pounds in a Year

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Before
284 lbs
After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A photo of a 5'7" woman showing a weight cut from 284 pounds to 192 pounds. A net loss of 92 pounds.
Before
284 lbs
After
192 lbs
Height
5'7"
BMI
31 / 46

F/27/5'7" Weight Loss Success Story After 2 Years: 284Lbs to 192Lbs

A photo of a 6'1" man showing a weight cut from 307 pounds to 284 pounds. A respectable loss of 23 pounds.
Before
307 lbs
After
284 lbs
Height
6'1"
BMI
38 / 41

Male's Incredible 23 Lb Weight Loss Journey in 2 Months: Gym and Healthy Eating

A before and after photo of a 6'1" male showing a fat loss from 284 pounds to 184 pounds. A respectable loss of 100 pounds.
Before
284 lbs
After
184 lbs
Height
6'1"
BMI
24 / 38

From 284Lbs to 184Lbs: a Weight Loss Success Story

A photo of a 6'0" man showing a snapshot of 284 pounds at a height of 6'0
Weight
284 lbs
Height
6'0"
BMI
38.5

A 20 Year Old Man Loses 67 Pounds in 9 Months!

A picture of a 6'2" male showing a weight loss from 294 pounds to 284 pounds. A respectable loss of 10 pounds.
Before
294 lbs
After
284 lbs
Height
6'2"
BMI
38 / 39

M/31/6’2” Loses 10 Pounds in a Month; Excited to Speed up Journey with Gym Membership

A picture of a 5'4" female showing a weight loss from 284 pounds to 122 pounds. A total loss of 162 pounds.
Before
284 lbs
After
122 lbs
Height
5'4"
BMI
22 / 50

Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 174 pounds. A total loss of 110 pounds.
Before
284 lbs
After
174 lbs
Height
5'6"
BMI
29 / 47

F/29/5'6 [284>174=110 Lbs] Just Hit My Two Year 100 Lbs Anniversary and Wanted to Share My Face Gains (: Female at 5'6 and 284Lbs Sees Major Weight Loss After Just Two Years Woman Who Lost 100Lbs

A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.
Before
284 lbs
After
227 lbs
Height
5'10"
BMI
34 / 42

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

A progress pic of a 5'10" woman showing a weight reduction from 296 pounds to 284 pounds. A net loss of 12 pounds.
Before
296 lbs
After
284 lbs
Height
5'10"
BMI
41 / 42

One Month of Weight Loss and Redistribution: a User's Journey

A picture of a 5'9" female showing a weight loss from 284 pounds to 174 pounds. A respectable loss of 110 pounds.
Before
284 lbs
After
174 lbs
Height
5'9"
BMI
26 / 43

Kaikespokecards Journey to Losing 110Lbs in 10 Months

A before and after photo of a 5'8" male showing a weight reduction from 284 pounds to 237 pounds. A respectable loss of 47 pounds.
Before
284 lbs
After
237 lbs
Height
5'8"
BMI
36 / 43

User's 47 Pound Weight Loss Journey in 6 Months

A photo of a 5'4" woman showing a weight cut from 284 pounds to 127 pounds. A total loss of 157 pounds.
Before
284 lbs
After
127 lbs
Height
5'4"
BMI
23 / 50

F/34/5'4 [157Lbs Lost] (21 Months) Thought I Was Done Losing, but Dropped Another 10 Pounds This Month 🤷🏼‍♀️

A picture of a 5'6" female showing a weight loss from 284 pounds to 219 pounds. A total loss of 65 pounds.
Before
284 lbs
After
219 lbs
Height
5'6"
BMI
37 / 47

Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs

A before and after photo of a 5'11" female showing a weight reduction from 308 pounds to 284 pounds. A net loss of 24 pounds.
Before
308 lbs
After
284 lbs
Height
5'11"
BMI
40 / 43

F/25/5'11 [308Lbs to 284Lbs] (7 Weeks) a Redditor's Inspiring Weight Loss Journey

System
Imperial
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Gender
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Weight
284 lbs
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Frequently Asked Questions

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