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What does a 109 pound person look like?

Explore our gallery of 33 individuals weighing 109 lbs at MyProgressPics.com. Discover real fitness journeys, get inspired, and find motivation from people just like you. Start your transformation today!

System
Imperial
Gender
Select A Gender
Weight
109 lbs
A picture of a 5'2" female showing a weight loss from 113 pounds to 109 pounds. A total loss of 4 pounds.
Weight After
109 lbs
Height
5'2"
BMI
21 / 21

Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training

A progress pic of a 5'1" woman showing a weight reduction from 138 pounds to 109 pounds. A respectable loss of 29 pounds.
Weight After
109 lbs
Height
5'1"
BMI
21 / 26

From 138Lbs to 109Lbs in 2 Years: a Weight Loss Journey

A progress pic of a 5'0" woman showing a snapshot of 109 pounds at a height of 5'0
Weight
109 lbs
Height
5'0"
BMI
21.4

A 25 Year Old Female's Weight Loss Journey From 109Lbs Reddit User Ylnx

A photo of a 4'10" woman showing a weight cut from 124 pounds to 109 pounds. A net loss of 15 pounds.
Weight After
109 lbs
Height
4'10"
BMI
23 / 26

From 124Lbs to 109Lbs: a 15Lb Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 116 pounds to 109 pounds. A net loss of 7 pounds.
Weight After
109 lbs
Height
5'2"
BMI
21 / 22

How One Reddit User Achieved Impressive Weight Loss Results

A progress pic of a 5'1" woman showing a fat loss from 120 pounds to 109 pounds. A respectable loss of 11 pounds.
Weight After
109 lbs
Height
5'1"
BMI
21 / 23

A Reddit User's Weight Loss Journey: Successfully Losing 11 Pounds in 2 Months

A picture of a 5'2" female showing a weight loss from 135 pounds to 109 pounds. A respectable loss of 26 pounds.
Weight After
109 lbs
Height
5'2"
BMI
20 / 25

How This Woman Lost 26 Pounds and Maintained Keto & Exercise Routine to Achieve a Healthy Bmi

A picture of a 5'8" male showing a weight bulk from 109 pounds to 141 pounds. A net gain of 32 pounds.
Weight Before
109 lbs
Height
5'8"
BMI
21 / 17

From 109Lbs to 141Lbs: a Weight Journey

A progress pic of a 5'0" woman showing a fat loss from 134 pounds to 109 pounds. A respectable loss of 25 pounds.
Weight After
109 lbs
Height
5'0"
BMI
22 / 27

25 Pound Weight Loss for 5'0 Female!

A before and after photo of a 5'0" female showing a weight reduction from 121 pounds to 109 pounds. A respectable loss of 12 pounds.
Weight After
109 lbs
Height
5'0"
BMI
21 / 24

From Skinny Fat to Successful Figure Competitor: One Woman's Two Year Weight Loss Journey

A photo of a 4'10" woman showing a weight cut from 142 pounds to 109 pounds. A respectable loss of 33 pounds.
Weight After
109 lbs
Height
4'10"
BMI
23 / 30

Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration

A progress pic of a 4'10" woman showing a weight cut from 145 pounds to 109 pounds. A net loss of 36 pounds.
Weight After
109 lbs
Height
4'10"
BMI
23 / 31

From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs

A progress pic of a 5'1" woman showing a weight reduction from 158 pounds to 109 pounds. A total loss of 49 pounds.
Weight After
109 lbs
Height
5'1"
BMI
21 / 30

From 158 to 109 in 6 Months: a Weight Loss Journey

A before and after photo of a 5'0" female showing a weight reduction from 121 pounds to 109 pounds. A respectable loss of 12 pounds.
Weight After
109 lbs
Height
5'0"
BMI
21 / 24

From Skinny Fat to Successful Figure Competitor – a Two Year Journey

A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.
Weight After
109 lbs
Height
5'1"
BMI
21 / 22

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

A picture of a 5'1" female showing a weight loss from 170 pounds to 109 pounds. A respectable loss of 61 pounds.
Weight After
109 lbs
Height
5'1"
BMI
21 / 32

F/23's Inspiring 61Lb Weight Loss Journey in Just 10 Months

System
Imperial
Gender
Select A Gender
Weight
109 lbs