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What does a 356 pound person look like?

If you're wondering what a 356 pound person looks like, you're in luck. We've gathered 15 photos of people at 356 lbs from all over the internet to give you a better idea. See what 356 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
Select A Gender
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Weight
356 lbs
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A before and after photo of a 5'6" female showing a weight reduction from 356 pounds to 210 pounds. A respectable loss of 146 pounds.
Before
356 lbs
After
210 lbs
Height
5'6"
BMI
35 / 59

My 146Lb Weight Loss Journey: a Look at Before and After Selfies

A photo of a 5'10" man showing a weight cut from 356 pounds to 276 pounds. A net loss of 80 pounds.
Before
356 lbs
After
276 lbs
Height
5'10"
BMI
41 / 53

A 80 Pound Weight Loss Journey with If, Cico, and Walking

A picture of a 5'10" male showing a weight loss from 356 pounds to 310 pounds. A net loss of 46 pounds.
Before
356 lbs
After
310 lbs
Height
5'10"
BMI
46 / 53

M/25/5'10 [356Lbs > 310 = 46Lbs] Male Progress Pic

A progress pic of a 5'8" woman showing a fat loss from 356 pounds to 236 pounds. A net loss of 120 pounds.
Before
356 lbs
After
236 lbs
Height
5'8"
BMI
36 / 54

F/28/5'8 [356>236=120Lb Loss] (12 Months) a Journey to a Healthier Life

A picture of a 6'2" male showing a weight loss from 410 pounds to 356 pounds. A total loss of 54 pounds.
Before
410 lbs
After
356 lbs
Height
6'2"
BMI
46 / 53

Over 50 Pounds Lost in 6 Weeks: a Keto and Walking Success Story

A before and after photo of a 5'8" female showing a weight reduction from 356 pounds to 250 pounds. A total loss of 106 pounds.
Before
356 lbs
After
250 lbs
Height
5'8"
BMI
38 / 54

F/24/5'8" 100 Lbs Weight Loss Journey: Inspiring Reddit Post

A before and after photo of a 5'8" female showing a weight reduction from 356 pounds to 219 pounds. A respectable loss of 137 pounds.
Before
356 lbs
After
219 lbs
Height
5'8"
BMI
33 / 54

A Woman Loses 137 Pounds in 15 Months: a Reddit Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 356 pounds to 220 pounds. A total loss of 136 pounds.
Before
356 lbs
After
220 lbs
Height
5'10"
BMI
32 / 51

How a 356Lbs Reddit User Lost 136Lbs in 13 Months

A before and after photo of a 6'0" male showing a weight reduction from 356 pounds to 220 pounds. A respectable loss of 136 pounds.
Before
356 lbs
After
220 lbs
Height
6'0"
BMI
30 / 48

5 Year Weight Loss Journey: Reddit User Goes From 356Lb to 220Lb

A photo of a 6'0" man showing a weight cut from 356 pounds to 192 pounds. A total loss of 164 pounds.
Before
356 lbs
After
192 lbs
Height
6'0"
BMI
27 / 50

Losing 164 Lbs: a 6.5 Year Journey

A before and after photo of a 6'1" male showing a weight reduction from 356 pounds to 290 pounds. A total loss of 66 pounds.
Before
356 lbs
After
290 lbs
Height
6'1"
BMI
39 / 48

From 356 to 290: the Journey of Jaybond72's Weight Loss

A photo of a 6'1" man showing a weight cut from 356 pounds to 290 pounds. A total loss of 66 pounds.
Before
356 lbs
After
290 lbs
Height
6'1"
BMI
39 / 48

User's Weightlifting Journey: Gained Muscle, Lost Inches, and Overcame Imposter Syndrome

A photo of a 6'1" man showing a weight cut from 356 pounds to 290 pounds. A respectable loss of 66 pounds.
Before
356 lbs
After
290 lbs
Height
6'1"
BMI
39 / 48

One Man's Weight Loss Journey: From 356 to 290 in a Year

A picture of a 5'6" female showing a weight loss from 356 pounds to 210 pounds. A respectable loss of 146 pounds.
Before
356 lbs
After
210 lbs
Height
5'6"
BMI
35 / 59

Amazing Weight Loss Journey: F/29 Goes From 356Lbs to 210Lbs

A before and after photo of a 5'6" female showing a weight reduction from 356 pounds to 210 pounds. A respectable loss of 146 pounds.
Before
356 lbs
After
210 lbs
Height
5'6"
BMI
35 / 59

F/29/5'6 [356Lbs > 210Lbs =146Lbs] My Body Has Changed a Lot Since My Wls in 2019 but My Mentality About Myself Has Changed a Lot for the Better as Well. Still Not Where I Want to Be but I’ll Get There!

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Gender
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Weight
356 lbs
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Frequently Asked Questions

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