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What does a 226 pound person look like?

If you're wondering what a 226 pound person looks like, you're in luck. We've gathered 104 photos of people at 226 lbs from all over the internet to give you a better idea. See what 226 lb people look like in sorts of different shapes and body types.

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A progress pic of a 5'7" woman showing a fat loss from 322 pounds to 226 pounds. A total loss of 96 pounds.
Before
322 lbs
After
226 lbs
Height
5'7"
BMI
36 / 52

F/30/5'7 Progress Pic: 96Lbs Lost!

A before and after photo of a 5'5" female showing a weight reduction from 226 pounds to 203 pounds. A respectable loss of 23 pounds.
Before
226 lbs
After
203 lbs
Height
5'5"
BMI
35 / 39

226Lbs to 203Lbs: Woman Loses 23Lbs in 1 Month with Omad and Running

A before and after photo of a 5'8" female showing a weight reduction from 256 pounds to 226 pounds. A respectable loss of 30 pounds.
Before
256 lbs
After
226 lbs
Height
5'8"
BMI
36 / 40

F/36/5'8 [256 > 226 = 30Lbs] 30Lbs Down and Still Going!

A picture of a 5'11" male showing a weight loss from 487 pounds to 226 pounds. A respectable loss of 261 pounds.
Before
487 lbs
After
226 lbs
Height
5'11"
BMI
32 / 70

Incredible 261 Pound Weight Loss in One Year: Man's Progress Pic Will Motivate You

A before and after photo of a 5'11" female showing a weight reduction from 248 pounds to 226 pounds. A net loss of 22 pounds.
Before
248 lbs
After
226 lbs
Height
5'11"
BMI
32 / 36

F/31/5'11 [226 > 207 = 19 Pounds Down] 3 Lbs More to Go! 7/1/22 9/6/22

A picture of a 5'9" male showing a weight loss from 245 pounds to 226 pounds. A respectable loss of 19 pounds.
Before
245 lbs
After
226 lbs
Height
5'9"
BMI
34 / 37

How a Man Lost 19 Pounds in 11 Weeks and Finally Got His Dream Body

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 226 pounds. A total loss of 56 pounds.
Before
282 lbs
After
226 lbs
Height
5'7"
BMI
36 / 45

Male, 23, Loses 56 Pounds in One Year: Progress Pic

A picture of a 5'7" female showing a weight loss from 226 pounds to 166 pounds. A net loss of 60 pounds.
Before
226 lbs
After
166 lbs
Height
5'7"
BMI
27 / 36

60Lbs Down: F/35/5'7 Woman's Weight Loss Progress

A progress pic of a 5'8" woman showing a fat loss from 226 pounds to 201 pounds. A respectable loss of 25 pounds.
Before
226 lbs
After
201 lbs
Height
5'8"
BMI
32 / 36

25Lbs Down in 2 Months: F/24/5'8

A photo of a 5'9" man showing a weight cut from 266 pounds to 226 pounds. A total loss of 40 pounds.
Before
266 lbs
After
226 lbs
Height
5'9"
BMI
34 / 40

M/35/5'9 [266Lbs > 226Lbs = 40Lbs Down] Promised My Brother I Would Post M/35/5'9 [40Lbs Down] Promised My Brother I Would Post

A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A respectable loss of 85 pounds.
Before
226 lbs
After
141 lbs
Height
5'7"
BMI
23 / 36

85Lbs Down: Male at 5'7 Loses over 3 Stone, Feels like He's Got a New Start

A before and after photo of a 5'11" male showing a weight reduction from 365 pounds to 226 pounds. A total loss of 139 pounds.
Before
365 lbs
After
226 lbs
Height
5'11"
BMI
32 / 52

M/29/5'11 [365Lbs > 226Lbs = 139 Lbs Lost] (12 Months Difference, 8 Months of Diet) 1 Year Difference! Incredible Weight Loss Transformation of Man Who Lost 139Lbs in 1 Year!

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Frequently Asked Questions

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