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What does a 153 pound person look like?

If you're wondering what a 153 pound person looks like, you're in luck. We've gathered 208 photos of people at 153 lbs from all over the internet to give you a better idea. See what 153 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
153 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 164 pounds to 153 pounds. A net loss of 11 pounds.
Before
164 lbs
After
153 lbs
Height
5'3"
BMI
28 / 30

Overcoming Binge Eating Disorder and Losing 11 Pounds in 6 Months a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 153 pounds to 138 pounds. A respectable loss of 15 pounds.
Before
153 lbs
After
138 lbs
Height
5'8"
BMI
21 / 23

Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph

A photo of a 6'1" man showing a weight cut from 265 pounds to 153 pounds. A respectable loss of 112 pounds.
Before
265 lbs
After
153 lbs
Height
6'1"
BMI
21 / 36

From 265Lbs to 153Lbs: a Journey to a Healthy Body

A picture of a 5'11" male showing a muscle gain from 122 pounds to 153 pounds. A respectable gain of 31 pounds.
Before
122 lbs
After
153 lbs
Height
5'11"
BMI
21 / 17

Male at 5'11 Sees Major Weight Gain in One Year of Going to Gym

A photo of a 5'5" woman showing a weight cut from 186 pounds to 153 pounds. A total loss of 33 pounds.
Before
186 lbs
After
153 lbs
Height
5'5"
BMI
26 / 32

F/30/5’5 [186Lbs > 153Lbs = 33Lbs] (6 Months) What a Difference a Year Makes!!

A before and after photo of a 5'3" female showing a weight reduction from 197 pounds to 153 pounds. A total loss of 44 pounds.
Before
197 lbs
After
153 lbs
Height
5'3"
BMI
28 / 36

A Woman's Incredible 44Lbs Weight Loss Journey Towards a Healthy Bmi

A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6
Weight
153 lbs
Height
5'6"
BMI
24.6

A Determined User's Weight Journey: 19/M/5'6"/153 Lbs

A photo of a 5'6" woman showing a weight cut from 247 pounds to 153 pounds. A total loss of 94 pounds.
Before
247 lbs
After
153 lbs
Height
5'6"
BMI
26 / 41

F/25/5’6” [247Lbs > 153Lbs = 94Lbs] [3 Years]: a Weight Loss Journey

A photo of a 5'8" woman showing a weight loss from 168 pounds to 153 pounds. A respectable loss of 15 pounds.
Before
168 lbs
After
153 lbs
Height
5'8"
BMI
23 / 26

F/25/5'8" Weight Journey: 168 Lbs to 153 Lbs

A photo of a 5'9" man showing a snapshot of 153 pounds at a height of 5'9
Weight
153 lbs
Height
5'9"
BMI
22.7

21 Year Old Redditor Sheds Pounds in 3 Month Period

A picture of a 5'6" female showing a weight loss from 153 pounds to 134 pounds. A net loss of 19 pounds.
Before
153 lbs
After
134 lbs
Height
5'6"
BMI
22 / 26

From Insecure to Confident: a Journey to Losing 19Lbs and Overcoming Binge Eating Disorder

A before and after photo of a 5'4" female showing a weight reduction from 205 pounds to 153 pounds. A net loss of 52 pounds.
Before
205 lbs
After
153 lbs
Height
5'4"
BMI
26 / 35

F/19/5'4 September 2011 to August 2013: 52 Lbs Lost!

A picture of a 5'6" female showing a snapshot of 153 pounds at a height of 5'6
Weight
153 lbs
Height
5'6"
BMI
24.6

The Weight Loss Journey of a 24 Year Old Female Redditor

A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 153 pounds. A total loss of 22 pounds.
Before
175 lbs
After
153 lbs
Height
5'5"
BMI
26 / 29

F/20's 6 Month Weight Loss Journey: From 175Lbs to 153Lbs

A progress pic of a 5'9" man showing a weight gain from 153 pounds to 167 pounds. A total gain of 14 pounds.
Before
153 lbs
After
167 lbs
Height
5'9"
BMI
25 / 23

17 Year Old Male's Weight Journey: From 153Lbs to 167.5Lbs While Bulking

A before and after photo of a 5'1" female showing a weight cut from 180 pounds to 153 pounds. A total loss of 27 pounds.
Before
180 lbs
After
153 lbs
Height
5'1"
BMI
29 / 34

A Successful Weight Loss Journey: F/18/5'1" Goes From 180Lbs to 153Lbs

System
Imperial
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Gender
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Weight
153 lbs
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Frequently Asked Questions

What does 153 lbs look like for different body types?
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