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What does a 256 pound person look like?

If you're wondering what a 256 pound person looks like, you're in luck. We've gathered 76 photos of people at 256 lbs from all over the internet to give you a better idea. See what 256 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
256 lbs
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A photo of a 5'8" woman showing a weight cut from 256 pounds to 155 pounds. A respectable loss of 101 pounds.
Before
256 lbs
After
155 lbs
Height
5'8"
BMI
24 / 39

48 Month Weight Loss Transformation of a 20 Year Old Woman

A before and after photo of a 6'1" male showing a snapshot of 256 pounds at a height of 6'1
Weight
256 lbs
Height
6'1"
BMI
33.9

Male Redditor Goes on a Journey Towards Fat Loss

A before and after photo of a 6'0" male showing a weight reduction from 256 pounds to 135 pounds. A net loss of 121 pounds.
Before
256 lbs
After
135 lbs
Height
6'0"
BMI
18 / 35

M/30/6'0" Goes From 256 to 135 Pounds in 1 Year | Inspiring Weight Loss Journey on Reddit

A progress pic of a 5'7" woman showing a fat loss from 350 pounds to 256 pounds. A total loss of 94 pounds.
Before
350 lbs
After
256 lbs
Height
5'7"
BMI
41 / 56

21 Month Journey From 350Lbs to 256Lbs: This Woman Is Proud of Her Progress!

A progress pic of a 5'7" woman showing a weight reduction from 256 pounds to 192 pounds. A net loss of 64 pounds.
Before
256 lbs
After
192 lbs
Height
5'7"
BMI
30 / 40

How This Reddit User Lost 64 Pounds in 3 Years

A photo of a 5'7" woman showing a weight cut from 256 pounds to 240 pounds. A net loss of 16 pounds.
Before
256 lbs
After
240 lbs
Height
5'7"
BMI
38 / 40

From 256 to 215 Pounds: a Reddit User's Impressive Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 256 pounds to 212 pounds. A total loss of 44 pounds.
Before
256 lbs
After
212 lbs
Height
6'1"
BMI
29 / 35

A Successful Weight Loss Journey: 256Lbs to 212Lbs in 9 Months

A photo of a 6'0" man showing a weight loss from 256 pounds to 178 pounds. A net loss of 78 pounds.
Before
256 lbs
After
178 lbs
Height
6'0"
BMI
24 / 35

From 256Lb to 178Lb: a Life Changing Weight Loss Journey of Parkdog15

A photo of a 5'8" man showing a weight cut from 256 pounds to 138 pounds. A net loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

A Man's Incredible 118 Pound Weight Loss Journey

A photo of a 5'7" woman showing a weight cut from 256 pounds to 238 pounds. A net loss of 18 pounds.
Before
256 lbs
After
238 lbs
Height
5'7"
BMI
37 / 40

F/21/5'7 [256Lbs > 238Lbs = 18Lbs] (3 Months) 18Lbs Lost in 3 Months!

A progress pic of a 5'6" woman showing a weight reduction from 256 pounds to 180 pounds. A respectable loss of 76 pounds.
Before
256 lbs
After
180 lbs
Height
5'6"
BMI
29 / 41

F/23/5'6 [256Lbs > 180Lbs = 76Lbs] (18 Months) Weight Loss Progress F/23/5'6 [256Lbs > 180Lbs = 76Lbs] (18 Months) Weight Loss Progress Previous Weight: 256, Current Weight

A picture of a 6'1" male showing a weight loss from 256 pounds to 231 pounds. A respectable loss of 25 pounds.
Before
256 lbs
After
231 lbs
Height
6'1"
BMI
31 / 34

Male 6'1" Goes From 256 to 231 in 3 Months: a Weight Loss Journey

A picture of a 5'7" female showing a weight loss from 256 pounds to 224 pounds. A total loss of 32 pounds.
Before
256 lbs
After
224 lbs
Height
5'7"
BMI
35 / 40

F/21/5'7" Weight Loss Journey: From 256Lbs to 224Lbs in 6 Months

A before and after photo of a 6'2" male showing a weight loss from 256 pounds to 200 pounds. A respectable loss of 56 pounds.
Before
256 lbs
After
200 lbs
Height
6'2"
BMI
26 / 33

Man Loses 56 Lbs in 7 Months with Ongoing Goal, Inspires Others

A progress pic of a 5'7" woman showing a fat loss from 256 pounds to 232 pounds. A total loss of 24 pounds.
Before
256 lbs
After
232 lbs
Height
5'7"
BMI
36 / 40

A 21 Year Old Woman's Impressive Journey of Losing 24 Pounds in 4 Months

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 214 pounds. A net loss of 42 pounds.
Before
256 lbs
After
214 lbs
Height
5'9"
BMI
32 / 39

How Microdosing Psilocybin Helped a Reddit User Lose 42Lbs in 14 Months

System
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Gender
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Weight
256 lbs
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Frequently Asked Questions

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