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What does a 256 pound person look like?

If you're wondering what a 256 pound person looks like, you're in luck. We've gathered 76 photos of people at 256 lbs from all over the internet to give you a better idea. See what 256 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
Select A Gender
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Weight
256 lbs
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A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

A photo of a 5'7" woman showing a weight cut from 256 pounds to 238 pounds. A net loss of 18 pounds.
Before
256 lbs
After
238 lbs
Height
5'7"
BMI
37 / 40

F/21/5'7 [256Lbs > 238Lbs = 18Lbs] (3 Months) 18Lbs Lost in 3 Months!

A before and after photo of a 6'1" male showing a weight reduction from 256 pounds to 187 pounds. A total loss of 69 pounds.
Before
256 lbs
After
187 lbs
Height
6'1"
BMI
25 / 34

One Man's Journey: How Brandon Lost 69Lbs in 1 Year

A progress pic of a 5'3" woman showing a weight reduction from 256 pounds to 190 pounds. A net loss of 66 pounds.
Before
256 lbs
After
190 lbs
Height
5'3"
BMI
34 / 45

32/F's Successful Weight Loss Journey From 256Lbs to 190Lbs

A picture of a 6'1" male showing a weight loss from 256 pounds to 231 pounds. A respectable loss of 25 pounds.
Before
256 lbs
After
231 lbs
Height
6'1"
BMI
31 / 34

Male 6'1" Goes From 256 to 231 in 3 Months: a Weight Loss Journey

A progress pic of a 5'2" woman showing a fat loss from 283 pounds to 256 pounds. A respectable loss of 27 pounds.
Before
283 lbs
After
256 lbs
Height
5'2"
BMI
48 / 53

F/26/5'2 Weight Loss Journey: 26Lbs Lost in 10.5 Weeks

A before and after photo of a 6'1" male showing a weight reduction from 256 pounds to 212 pounds. A total loss of 44 pounds.
Before
256 lbs
After
212 lbs
Height
6'1"
BMI
29 / 35

A Successful Weight Loss Journey: 256Lbs to 212Lbs in 9 Months

A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 175 pounds. A respectable loss of 81 pounds.
Before
256 lbs
After
175 lbs
Height
5'8"
BMI
27 / 39

Achieving a Weight Loss of 81 Lbs: a Reddit User’s Journey

A picture of a 6'0" male showing a weight loss from 256 pounds to 190 pounds. A total loss of 66 pounds.
Before
256 lbs
After
190 lbs
Height
6'0"
BMI
27 / 36

My Weight Loss Journey: a Story of Success and Hard Work

A photo of a 6'2" man showing a weight cut from 345 pounds to 256 pounds. A respectable loss of 89 pounds.
Before
345 lbs
After
256 lbs
Height
6'2"
BMI
33 / 44

M/24/6'2 Reddit User Loses 89 Pounds in 100 Days

A photo of a 5'8" woman showing a weight cut from 256 pounds to 155 pounds. A respectable loss of 101 pounds.
Before
256 lbs
After
155 lbs
Height
5'8"
BMI
24 / 39

48 Month Weight Loss Transformation of a 20 Year Old Woman

A photo of a 6'1" man showing a weight cut from 256 pounds to 214 pounds. A net loss of 42 pounds.
Before
256 lbs
After
214 lbs
Height
6'1"
BMI
28 / 34

M/35/6’1” a 42Lbs Weight Loss Journey in Six Months

A before and after photo of a 6'2" male showing a weight reduction from 256 pounds to 183 pounds. A respectable loss of 73 pounds.
Before
256 lbs
After
183 lbs
Height
6'2"
BMI
24 / 33

73Lb Weight Loss in One Year: a Reddit User's Journey

A photo of a 6'0" man showing a weight loss from 256 pounds to 178 pounds. A net loss of 78 pounds.
Before
256 lbs
After
178 lbs
Height
6'0"
BMI
24 / 35

From 256Lb to 178Lb: a Life Changing Weight Loss Journey of Parkdog15

A before and after photo of a 6'0" male showing a weight reduction from 256 pounds to 135 pounds. A net loss of 121 pounds.
Before
256 lbs
After
135 lbs
Height
6'0"
BMI
18 / 35

M/30/6'0" Goes From 256 to 135 Pounds in 1 Year | Inspiring Weight Loss Journey on Reddit

A before and after photo of a 5'4" female showing a weight reduction from 256 pounds to 183 pounds. A net loss of 73 pounds.
Before
256 lbs
After
183 lbs
Height
5'4"
BMI
32 / 45

Weight Loss Journey From 256 Lbs to 183 Lbs: a Reddit User's Experience

System
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Gender
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Weight
256 lbs
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Frequently Asked Questions

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