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What does a 144 pound, 5'11 man look like?

If you're wondering what a 144 pound, 5 foot 11 man looks like, you're in luck. We've gathered 162 photos from around the internet to give you a better idea. See what 5'11 144 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
144 lbs
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A photo of a 5'11" man showing a muscle gain from 143 pounds to 165 pounds. A net gain of 22 pounds.
Before
143 lbs
After
165 lbs
Height
5'11"
BMI
23 / 20

From 143Lbs to 165Lbs in 6 Months: a Weight Journey

A photo of a 5'11" man showing a muscle gain from 145 pounds to 169 pounds. A respectable gain of 24 pounds.
Before
145 lbs
After
169 lbs
Height
5'11"
BMI
24 / 21

Frederik's Weight Gain Journey From 145Lbs to 169Lbs

A photo of a 6'0" man showing a weight bulk from 145 pounds to 185 pounds. A total gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
6'0"
BMI
25 / 20

From 145Lbs to 185Lbs: a Weight Journey

A before and after photo of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10
Weight
146 lbs
Height
5'10"
BMI
20.9

Chad Gauth's 25Lbs Weight Loss Journey: a Reddit Success Story

A picture of a 5'10" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'10"
BMI
22 / 17

M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months

A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.
Before
145 lbs
After
190 lbs
Height
6'0"
BMI
26 / 20

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

A photo of a 5'10" man showing a snapshot of 145 pounds at a height of 5'10
Weight
145 lbs
Height
5'10"
BMI
20.8

The Weight Gain Journey of a 21 Year Old Male: Bulking up From 145 Lbs

A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 143 pounds. A total loss of 47 pounds.
Before
190 lbs
After
143 lbs
Height
5'10"
BMI
21 / 28

47 Pound Weight Loss in 5 Months: Male 5'10

A photo of a 5'11" man showing a weight gain from 143 pounds to 175 pounds. A respectable gain of 32 pounds.
Before
143 lbs
After
175 lbs
Height
5'11"
BMI
25 / 21

From 143Lbs to 175Lbs: a Year's Journey to Fitness

A before and after photo of a 6'0" male showing a muscle gain from 129 pounds to 142 pounds. A total gain of 13 pounds.
Before
129 lbs
After
142 lbs
Height
6'0"
BMI
19 / 18

A Teenage User's Journey to Gaining Weight: From 129Lbs to 142Lbs

A picture of a 6'0" male showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Before
145 lbs
After
180 lbs
Height
6'0"
BMI
25 / 20

From Skinny to Muscular: a Reddit User's 11 Month Weight Journey

A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
5'11"
BMI
21 / 27

M/18/5'11 Weight Loss Journey: Went From 190Lb to 145Lb a Shoutout to Genetics

A photo of a 6'0" man showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Before
145 lbs
After
155 lbs
Height
6'0"
BMI
21 / 20

College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits

A before and after photo of a 5'11" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'11"
BMI
21 / 17

M/22/5’11” [115Lbs<145Lbs] (4 Years) My Weight Gain Journey: From Skinny to Buff

A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 160 pounds. A respectable gain of 15 pounds.
Before
145 lbs
After
160 lbs
Height
6'0"
BMI
22 / 20

From 145 Lbs to 160 Lbs: the Journey of a Reddit User

A before and after photo of a 5'11" male showing a weight bulk from 145 pounds to 173 pounds. A total gain of 28 pounds.
Before
145 lbs
After
173 lbs
Height
5'11"
BMI
25 / 21

Male at 5'11 Sees a 28Lbs Weight Gain in Progress!

System
Imperial
▼
Gender
Male
▼
Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a man at a height of 5'11"?
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