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What does a 300 pound person look like?

If you're wondering what a 300 pound person looks like, you're in luck. We've gathered 270 photos of people at 300 lbs from all over the internet to give you a better idea. See what 300 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
300 lbs
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A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'3"
BMI
27 / 37

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

A progress pic of a 6'1" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
6'1"
BMI
27 / 41

From 300 to 200Lbs: a 2 Year Weight Loss Journey

A before and after photo of a 5'7" female showing a weight reduction from 300 pounds to 135 pounds. A respectable loss of 165 pounds.
Before
300 lbs
After
135 lbs
Height
5'7"
BMI
22 / 48

F/33/5'7 Lost 165Lbs and Working to Maintain: Progress Pic!

A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.
Before
300 lbs
After
228 lbs
Height
6'2"
BMI
29 / 39

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 300 pounds to 275 pounds. A net loss of 25 pounds.
Before
300 lbs
After
275 lbs
Height
5'8"
BMI
42 / 46

Keto and Intermittent Fasting Helped One User Lose 25 Pounds in 8 Weeks

A before and after photo of a 5'11" male showing a fat loss from 300 pounds to 215 pounds. A net loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
5'11"
BMI
30 / 42

How a Reddit User Lost 85 Pounds in One Year: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
5'10"
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A progress pic of a 6'1" man showing a fat loss from 300 pounds to 192 pounds. A total loss of 108 pounds.
Before
300 lbs
After
192 lbs
Height
6'1"
BMI
25 / 40

How This Man Lost 108 Pounds in a Year with Keto and Fasting

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 222 pounds. A total loss of 78 pounds.
Before
300 lbs
After
222 lbs
Height
5'4"
BMI
39 / 53

Powerlifting and a High Protein Diet: Woman Loses 78 Pounds in a Year

A picture of a 6'2" male showing a weight loss from 300 pounds to 279 pounds. A respectable loss of 21 pounds.
Before
300 lbs
After
279 lbs
Height
6'2"
BMI
37 / 40

User Loses 95Lbs and Achieves 8.3% Body Fat: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
5'11"
BMI
28 / 42

A Success Story: Losing 100 Pounds in 6 Months

A before and after photo of a 5'11" female showing a weight reduction from 300 pounds to 165 pounds. A respectable loss of 135 pounds.
Before
300 lbs
After
165 lbs
Height
5'11"
BMI
24 / 43

26 Year Old Woman Loses 135 Pounds in 18 Months, Goes From Obese to Fitness Instructor

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
6'0"
BMI
27 / 41

From 300Lbs to 190Lbs: a 20 Month Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Before
300 lbs
After
190 lbs
Height
5'8"
BMI
29 / 46

From 300 to 190 Pounds: a Remarkable Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Before
300 lbs
After
190 lbs
Height
5'4"
BMI
32 / 51

From 300 to 190: One Woman's Journey to Weight Loss

A before and after photo of a 6'0" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Before
360 lbs
After
300 lbs
Height
6'0"
BMI
42 / 50

A Man's 60 Lb Weight Loss Journey in 8 Months: Reddit User's Story

System
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Gender
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Weight
300 lbs
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Frequently Asked Questions

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