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What does a 174 pound person look like?

If you're wondering what a 174 pound person looks like, you're in luck. We've gathered 225 photos of people at 174 lbs from all over the internet to give you a better idea. See what 174 lb people look like in sorts of different shapes and body types.

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A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Before
174 lbs
After
159 lbs
Height
5'9"
BMI
24 / 26

25 Year Old Man Loses 15 Pounds in 3 Months Through Consistency and Hard Work

A progress pic of a 6'0" man showing a fat loss from 202 pounds to 174 pounds. A respectable loss of 28 pounds.
Before
202 lbs
After
174 lbs
Height
6'0"
BMI
24 / 28

M/19/6'0, 28Lbs Down: the Grind Has Just Started!

A picture of a 5'9" male showing a weight loss from 191 pounds to 174 pounds. A net loss of 17 pounds.
Before
191 lbs
After
174 lbs
Height
5'9"
BMI
26 / 29

Male in 20s Loses 17 Pounds in 2 Months Through Diet and Exercise

A photo of a 5'9" woman showing a weight cut from 174 pounds to 164 pounds. A respectable loss of 10 pounds.
Before
174 lbs
After
164 lbs
Height
5'9"
BMI
25 / 26

F/28/5'9 [164Lbs > 10Lbs Lost] (12 Months) Not the Most Dramatic Change, but I Feel Awesome! Fittest I've Ever Been ☺️

A photo of a 5'10" man showing a weight cut from 210 pounds to 174 pounds. A net loss of 36 pounds.
Before
210 lbs
After
174 lbs
Height
5'10"
BMI
26 / 31

Male in 40s Loses 36 Pounds After Back Surgery and Quitting Alcohol

A progress pic of a 5'9" man showing a fat loss from 174 pounds to 163 pounds. A respectable loss of 11 pounds.
Before
174 lbs
After
163 lbs
Height
5'9"
BMI
25 / 26

M/25/5'9 Sheds 11Lbs in 2 Months: Progress Pic!

A photo of a 5'8" woman showing a weight cut from 174 pounds to 164 pounds. A respectable loss of 10 pounds.
Before
174 lbs
After
164 lbs
Height
5'8"
BMI
26 / 27

F/27/5'8 Sees Success with Cico, Walking, and Ring Fit Adventure

A picture of a 5'6" male showing a weight loss from 174 pounds to 164 pounds. A net loss of 10 pounds.
Before
174 lbs
After
164 lbs
Height
5'6"
BMI
27 / 29

M/34/5'6 [164Lbs>154Lbs = 10Lbs] Weight Loss Progress

A progress pic of a 6'2" man showing a fat loss from 204 pounds to 174 pounds. A total loss of 30 pounds.
Before
204 lbs
After
174 lbs
Height
6'2"
BMI
23 / 27

Male Weightlifter Loses 30Lbs in 5 Years Despite Injuries

A picture of a 5'9" male showing a weight loss from 220 pounds to 174 pounds. A total loss of 46 pounds.
Before
220 lbs
After
174 lbs
Height
5'9"
BMI
26 / 33

46 Pound Weight Loss for Male at 5'9: See Before and After Pics

A before and after photo of a 5'9" male showing a weight reduction from 198 pounds to 174 pounds. A respectable loss of 24 pounds.
Before
198 lbs
After
174 lbs
Height
5'9"
BMI
26 / 30

24 Year Old Male Loses 24 Pounds in 7 Months, Halfway to Goal Weight

A progress pic of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A total gain of 26 pounds.
Before
148 lbs
After
174 lbs
Height
5'11"
BMI
25 / 21

Male at 5'11 Sees Great Results After Four Years of Slow and Steady Bulking

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Frequently Asked Questions

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