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What does a 178 pound person look like?

If you're wondering what a 178 pound person looks like, you're in luck. We've gathered 317 photos of people at 178 lbs from all over the internet to give you a better idea. See what 178 lb people look like in sorts of different shapes and body types.

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A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.
Before
180 lbs
After
178 lbs
Height
5'9"
BMI
27 / 27

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 178 pounds. A respectable gain of 40 pounds.
Before
138 lbs
After
178 lbs
Height
5'10"
BMI
26 / 20

Male in His 30s Sees Dramatic Transformation After 5 Months of Lifting Weights and Cutting out Running

A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A total loss of 13 pounds.
Before
178 lbs
After
165 lbs
Height
5'7"
BMI
27 / 29

M/27/5'7 [178Lbs>165Lbs=12Lbs] 4 Months Back in the Gym Trying to Recomp 27 Year Old Man Loses 13 Pounds in 4 Months After Getting Back into the Gym

A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.
Before
152 lbs
After
178 lbs
Height
6'2"
BMI
24 / 20

26Lbs in 4 Months: Male Bulk Progress Pic

A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

M/25/5'9: Man Loses 46 Pounds in 5 Months

A before and after photo of a 5'9" male showing a weight reduction from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

M/25/5'9: Male at 25 Years Old and 5'9 Inches Tall Loses 46 Pounds in 5 Months 2 Weeks

A before and after photo of a 5'7" female showing a weight reduction from 213 pounds to 178 pounds. A net loss of 35 pounds.
Before
213 lbs
After
178 lbs
Height
5'7"
BMI
29 / 34

F/20/5'7 [213Lbs>178Lbs=35Lbs] Face Gains! Sept 2021 > Sept 2022 🤍

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 178 pounds. A net loss of 37 pounds.
Before
215 lbs
After
178 lbs
Height
5'10"
BMI
26 / 32

90 Day Male Transformation: 5'10 Male Loses 37Lbs in 90 Days

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

Male Loses 20 Pounds in 6 Months, Finally Seeing Results

A before and after photo of a 5'11" male showing a weight bulk from 178 pounds to 194 pounds. A total gain of 16 pounds.
Before
178 lbs
After
194 lbs
Height
5'11"
BMI
28 / 26

M/23/5'11 [178Lbs > 194Lbs = 16Lbs] (3.5 Months) Male at 23 Years Old and 5'11 Tall Sees a 16 Pound Weight Gain in 3.5 Months

A before and after photo of a 5'2" female showing a weight reduction from 178 pounds to 140 pounds. A net loss of 38 pounds.
Before
178 lbs
After
140 lbs
Height
5'2"
BMI
26 / 34

F/28/5'2 [178Lbs to 140Lbs = 38 Lost] First Picture Is 2016, Last Picture Yesterday! 38Lbs Lost in 2 Years: Progress Pic

A photo of a 5'9" man showing a weight cut from 194 pounds to 178 pounds. A respectable loss of 16 pounds.
Before
194 lbs
After
178 lbs
Height
5'9"
BMI
27 / 29

M/20/5'9 Sees 16Lbs Weight Loss Progress

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Frequently Asked Questions

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