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What does a 164 pound person look like?

If you're wondering what a 164 pound person looks like, you're in luck. We've gathered 181 photos of people at 164 lbs from all over the internet to give you a better idea. See what 164 lb people look like in sorts of different shapes and body types.

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A picture of a 5'8" male showing a weight loss from 164 pounds to 155 pounds. A net loss of 9 pounds.
Before
164 lbs
After
155 lbs
Height
5'8"
BMI
24 / 26

M/28/5'8 Achieves 9Lbs Weight Loss in 3 Months After Getting Back into Daily Exercise Routine

A before and after photo of a 5'7" male showing a weight reduction from 192 pounds to 164 pounds. A net loss of 28 pounds.
Before
192 lbs
After
164 lbs
Height
5'7"
BMI
26 / 31

6 Month Update on My Fitness Journey: 28Lbs Down and Still Going!

A photo of a 5'9" woman showing a weight cut from 174 pounds to 164 pounds. A respectable loss of 10 pounds.
Before
174 lbs
After
164 lbs
Height
5'9"
BMI
25 / 26

F/28/5'9 [164Lbs > 10Lbs Lost] (12 Months) Not the Most Dramatic Change, but I Feel Awesome! Fittest I've Ever Been ☺️

A progress pic of a 5'10" man showing a fat loss from 180 pounds to 164 pounds. A respectable loss of 16 pounds.
Before
180 lbs
After
164 lbs
Height
5'10"
BMI
24 / 27

Male Fitness Model Shreds 16 Pounds in 20 Weeks

A picture of a 5'9" female showing a weight loss from 294 pounds to 164 pounds. A respectable loss of 130 pounds.
Before
294 lbs
After
164 lbs
Height
5'9"
BMI
25 / 45

F/37/5'9 [294Lbs > 164Lbs = 130Lbs]. I've Slipped a Bit Lately on My Maintenance, but the Left Picture Sure Put Me in My Place When My Sister Showed Me This Morning! Right Picture Is of Today. Bed Is No Fun!

A photo of a 5'8" woman showing a weight cut from 174 pounds to 164 pounds. A respectable loss of 10 pounds.
Before
174 lbs
After
164 lbs
Height
5'8"
BMI
26 / 27

F/27/5'8 Sees Success with Cico, Walking, and Ring Fit Adventure

A picture of a 5'8" male showing a weight loss from 196 pounds to 164 pounds. A total loss of 32 pounds.
Before
196 lbs
After
164 lbs
Height
5'8"
BMI
26 / 31

32 Pound Weight Loss in 3 Months by 5'8 Male

A before and after photo of a 5'11" male showing a weight reduction from 206 pounds to 164 pounds. A respectable loss of 42 pounds.
Before
206 lbs
After
164 lbs
Height
5'11"
BMI
24 / 30

Male at 5'11 Loses 42 Pounds in Two Months

A picture of a 5'6" male showing a weight loss from 174 pounds to 164 pounds. A net loss of 10 pounds.
Before
174 lbs
After
164 lbs
Height
5'6"
BMI
27 / 29

M/34/5'6 [164Lbs>154Lbs = 10Lbs] Weight Loss Progress

A photo of a 5'10" man showing a weight cut from 180 pounds to 164 pounds. A net loss of 16 pounds.
Before
180 lbs
After
164 lbs
Height
5'10"
BMI
24 / 27

Male at 5'10 Drops 16 Pounds and Builds Muscle in 16 Weeks!

A progress pic of a 5'11" man showing a weight gain from 138 pounds to 164 pounds. A total gain of 26 pounds.
Before
138 lbs
After
164 lbs
Height
5'11"
BMI
24 / 20

Male, 5'11, Sees Progress After 3 Months of Working Out

A photo of a 6'1" man showing a weight cut from 207 pounds to 164 pounds. A total loss of 43 pounds.
Before
207 lbs
After
164 lbs
Height
6'1"
BMI
22 / 28

Male in His 30s Loses 43 Pounds in 7 Months, Feels Great!

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