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What does a 164 pound person look like?

If you're wondering what a 164 pound person looks like, you're in luck. We've gathered 181 photos of people at 164 lbs from all over the internet to give you a better idea. See what 164 lb people look like in sorts of different shapes and body types.

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Weight
164 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 164 pounds to 153 pounds. A net loss of 11 pounds.
Before
164 lbs
After
153 lbs
Height
5'3"
BMI
28 / 30

Overcoming Binge Eating Disorder and Losing 11 Pounds in 6 Months a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Before
282 lbs
After
164 lbs
Height
5'10"
BMI
24 / 40

Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!

A picture of a 5'10" male showing a weight loss from 236 pounds to 164 pounds. A respectable loss of 72 pounds.
Before
236 lbs
After
164 lbs
Height
5'10"
BMI
24 / 35

Male at 26 Years Old and 5'10 Loses 72Lbs and Feels the Best He Ever Has!

A picture of a 5'2" female showing a snapshot of 164 pounds at a height of 5'2
Weight
164 lbs
Height
5'2"
BMI
30.2

Journey of 24 Year Old Female: Overcoming Weight Challenges

A before and after photo of a 5'8" female showing a weight reduction from 164 pounds to 143 pounds. A respectable loss of 21 pounds.
Before
164 lbs
After
143 lbs
Height
5'8"
BMI
23 / 26

F/29 Weight Loss Journey: 21 Lbs in 2.5 Years with Consistent Efforts

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.
Before
178 lbs
After
164 lbs
Height
5'4"
BMI
28 / 30

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A before and after photo of a 4'11" female showing a weight reduction from 200 pounds to 164 pounds. A total loss of 36 pounds.
Before
200 lbs
After
164 lbs
Height
4'11"
BMI
34 / 41

Success in Losing Weight: From 200Lbs to 164Lbs, a Journey of 36Lbs

A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
Weight
164 lbs
Height
5'7"
BMI
25.7

Reddit User's Weight Loss Journey: 164.6 Lbs to Completion

A progress pic of a 5'7" woman showing a fat loss from 264 pounds to 164 pounds. A total loss of 100 pounds.
Before
264 lbs
After
164 lbs
Height
5'7"
BMI
26 / 42

From 264Lbs to 164Lbs a Three Year Weight Loss Journey

A progress pic of a 5'1" woman showing a snapshot of 164 pounds at a height of 5'1
Weight
164 lbs
Height
5'1"
BMI
31

A Weight Loss Journey From August to November 2012

A before and after photo of a 5'5" female showing a weight reduction from 164 pounds to 130 pounds. A total loss of 34 pounds.
Before
164 lbs
After
130 lbs
Height
5'5"
BMI
22 / 27

Real Motivation: Real Weight Loss Journey That Is Slow, Steady, and Effective

A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.
Before
150 lbs
After
164 lbs
Height
5'6"
BMI
26 / 24

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

A photo of a 5'8" woman showing a weight cut from 220 pounds to 164 pounds. A respectable loss of 56 pounds.
Before
220 lbs
After
164 lbs
Height
5'8"
BMI
25 / 33

F/22/5'8.5 [220 >164 = 56 Lbs Lost] One Woman’s Journey Towards Happiness

A before and after photo of a 5'5" female showing a weight reduction from 236 pounds to 164 pounds. A respectable loss of 72 pounds.
Before
236 lbs
After
164 lbs
Height
5'5"
BMI
27 / 39

F/19 Weight Loss Journey 72 Lbs Down

A photo of a 5'8" woman showing a weight cut from 164 pounds to 144 pounds. A respectable loss of 20 pounds.
Before
164 lbs
After
144 lbs
Height
5'8"
BMI
23 / 26

Weight Loss Journey: 164 Lbs to 144 Lbs in One Year a Reddit User's Account

A progress pic of a 6'1" man showing a fat loss from 195 pounds to 164 pounds. A net loss of 31 pounds.
Before
195 lbs
After
164 lbs
Height
6'1"
BMI
22 / 26

How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise

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Weight
164 lbs
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Frequently Asked Questions

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