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What does a 168 pound person look like?

Explore real transformation stories through photos of 283 individuals who weigh 168 lbs. Discover the diverse fitness journeys and body compositions at MyProgressPics.com.

System
Imperial
Gender
Select A Gender
Weight
168 lbs
A progress pic of a 5'9" man showing a fat loss from 168 pounds to 147 pounds. A net loss of 21 pounds.
Weight Before
168 lbs
Height
5'9"
BMI
22 / 26

Lose 20 Pounds in 3 Months: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 222 pounds to 168 pounds. A total loss of 54 pounds.
Weight After
168 lbs
Height
5'10"
BMI
24 / 32

This Man's Incredible 54 Pound Weight Loss Story!

A picture of a 5'10" male showing a snapshot of 168 pounds at a height of 5'10
Weight
168 lbs
Height
5'10"
BMI
24

23 Year Old Male Loses Pounds, Still 5'10

A photo of a 5'7" woman showing a weight cut from 180 pounds to 168 pounds. A respectable loss of 12 pounds.
Weight After
168 lbs
Height
5'7"
BMI
26 / 28

A Reddit User's Impressive 12Lb Weight Loss Journey: F/21/5'7/180 168

A before and after photo of a 6'1" male showing a snapshot of 168 pounds at a height of 6'1
Weight
168 lbs
Height
6'1"
BMI
22.3

Mrsaucedude90's Journey to Gaining Muscle Mass and Reaching His Ideal Weight

A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 168 pounds. A respectable loss of 72 pounds.
Weight After
168 lbs
Height
5'5"
BMI
28 / 40

From 240 to 168 in 19 Months: One Woman's Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
21 / 31

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight After
168 lbs
Height
5'11"
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 148 pounds. A total loss of 20 pounds.
Weight Before
168 lbs
Height
5'5"
BMI
25 / 29

F/23/5’5 [168 Lbs > 148 Lbs] Proud of My Weight Loss Journey so Far

A progress pic of a 5'10" man showing a fat loss from 212 pounds to 168 pounds. A net loss of 44 pounds.
Weight After
168 lbs
Height
5'10"
BMI
24 / 30

From 212 to 168 Lbs: a Year of Progress by Eating Right and Lifting

A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Weight Before
168 lbs
Height
5'7"
BMI
24 / 26

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

A picture of a 5'8" male showing a snapshot of 168 pounds at a height of 5'8
Weight
168 lbs
Height
5'8"
BMI
25.5

One Reddit User's Journey to Achieve Fitness Goals

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 168 pounds. A total loss of 48 pounds.
Weight After
168 lbs
Height
5'11"
BMI
24 / 31

49Lb Weight Loss Journey of M/29/5'11'' in One Year

A picture of a 5'11" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight After
168 lbs
Height
5'11"
BMI
24 / 28

M/27/5'11 Sheds 27 Pounds in 4.5 Years Thanks to Running and Biking

A picture of a 5'11" male showing a weight loss from 224 pounds to 168 pounds. A respectable loss of 56 pounds.
Weight After
168 lbs
Height
5'11"
BMI
24 / 31

M/24/5'11" Redditor Loses 56 Lbs in 8 Months Through Diet &Amp; Gym; Shares Fitness Journey

System
Imperial
Gender
Select A Gender
Weight
168 lbs