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What does a 144 pound person look like?

If you're wondering what a 144 pound person looks like, you're in luck. We've gathered 153 photos of people at 144 lbs from all over the internet to give you a better idea. See what 144 lb people look like in sorts of different shapes and body types.

System
Imperial
Gender
Select A Gender
Weight
144 lbs
A picture of a 5'4" female showing a snapshot of 144 pounds at a height of 5'4
Weight
144 lbs
Height
5'4"
BMI
24.6

The Weight Journey of a 27 Year Old Female: a Reddit User's Story

A photo of a 5'7" woman showing a weight cut from 144 pounds to 137 pounds. A total loss of 7 pounds.
Before
144 lbs
After
137 lbs
Height
5'7"
BMI
22 / 23

A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking

A before and after photo of a 5'5" female showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

25 Year Old Woman's Progress Pic After Pound Weight Loss

A picture of a 5'2" female showing a weight loss from 144 pounds to 135 pounds. A total loss of 9 pounds.
Before
144 lbs
After
135 lbs
Height
5'2"
BMI
25 / 27

F/24/5'2" Weight Loss Journey 144Lbs to 135Lbs in 3 Weeks

A photo of a 5'11" man showing a muscle gain from 144 pounds to 172 pounds. A respectable gain of 28 pounds.
Before
144 lbs
After
172 lbs
Height
5'11"
BMI
25 / 21

M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year

A picture of a 5'8" female showing a weight loss from 180 pounds to 144 pounds. A respectable loss of 36 pounds.
Before
180 lbs
After
144 lbs
Height
5'8"
BMI
23 / 28

A Reddit User's Journey Towards Achieving Their Ideal Weight

A photo of a 5'4" woman showing a weight reduction from 210 pounds to 144 pounds. A respectable loss of 66 pounds.
Before
210 lbs
After
144 lbs
Height
5'4"
BMI
25 / 36

One Woman's Journey to Losing 66Lbs in a Year Through Portion Control and Counting Calories

A progress pic of a 5'8" woman showing a fat loss from 158 pounds to 144 pounds. A total loss of 14 pounds.
Before
158 lbs
After
144 lbs
Height
5'8"
BMI
23 / 25

One Redditor's Journey: Overcoming Obesity

A picture of a 5'8" female showing a weight loss from 214 pounds to 144 pounds. A respectable loss of 70 pounds.
Before
214 lbs
After
144 lbs
Height
5'8"
BMI
22 / 32

F/25/5'8 [70Lb Down!!] Face Progress!

A before and after photo of a 5'4" female showing a snapshot of 144 pounds at a height of 5'4
Weight
144 lbs
Height
5'4"
BMI
24.6

A Weight Loss Journey: Insights From Juligator's Reddit Posts

A before and after photo of a 5'2" female showing a weight reduction from 167 pounds to 144 pounds. A respectable loss of 23 pounds.
Before
167 lbs
After
144 lbs
Height
5'2"
BMI
27 / 31

From 167 to 144 Lbs: a Successful Weight Loss Journey

A progress pic of a 5'5" woman showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

Why the Scale Doesn't Tell the Full Story of the Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 244 pounds to 144 pounds. A net loss of 100 pounds.
Before
244 lbs
After
144 lbs
Height
5'4"
BMI
25 / 42

I Lost 100 Pounds in 1 Year: My Progress Pic

A photo of a 5'8" woman showing a weight cut from 164 pounds to 144 pounds. A respectable loss of 20 pounds.
Before
164 lbs
After
144 lbs
Height
5'8"
BMI
23 / 26

Weight Loss Journey: 164 Lbs to 144 Lbs in One Year a Reddit User's Account

A progress pic of a 5'3" woman showing a fat loss from 200 pounds to 144 pounds. A net loss of 56 pounds.
Before
200 lbs
After
144 lbs
Height
5'3"
BMI
26 / 36

Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit

A progress pic of a 5'6" woman showing a weight cut from 186 pounds to 144 pounds. A net loss of 42 pounds.
Before
186 lbs
After
144 lbs
Height
5'6"
BMI
23 / 30

From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey

System
Imperial
Gender
Select A Gender
Weight
144 lbs