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What does a 144 pound person look like?

If you're wondering what a 144 pound person looks like, you're in luck. We've gathered 153 photos of people at 144 lbs from all over the internet to give you a better idea. See what 144 lb people look like in sorts of different shapes and body types.

System
Imperial
Gender
Select A Gender
Weight
144 lbs
A progress pic of a 6'0" man showing a muscle gain from 144 pounds to 188 pounds. A net gain of 44 pounds.
Before
144 lbs
After
188 lbs
Height
6'0"
BMI
26 / 20

How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months

A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 204 pounds. A total gain of 60 pounds.
Before
144 lbs
After
204 lbs
Height
5'9"
BMI
30 / 21

60 Pound Weight Gain in 6 Months by 23 Year Old Man

A picture of a 5'3" female showing a weight loss from 198 pounds to 144 pounds. A total loss of 54 pounds.
Before
198 lbs
After
144 lbs
Height
5'3"
BMI
26 / 36

Woman Loses 54 Pounds by Cutting out Fast Food and Portion Controlling

A progress pic of a 6'0" woman showing a snapshot of 144 pounds at a height of 6'0
Weight
144 lbs
Height
6'0"
BMI
19.5

Female Redditor's Journey to Weight Loss and Fitness

A photo of a 5'9" woman showing a weight cut from 204 pounds to 144 pounds. A net loss of 60 pounds.
Before
204 lbs
After
144 lbs
Height
5'9"
BMI
21 / 30

F/25/5'9 [60Lbs Weight Loss in 1 Year on Keto Diet]

A picture of a 5'10" male showing a weight loss from 196 pounds to 144 pounds. A respectable loss of 52 pounds.
Before
196 lbs
After
144 lbs
Height
5'10"
BMI
21 / 29

M/20/5'10'' Weight Loss Journey From 196Lbs to 144Lbs

A picture of a 5'5" female showing a weight loss from 202 pounds to 144 pounds. A total loss of 58 pounds.
Before
202 lbs
After
144 lbs
Height
5'5"
BMI
24 / 34

My 6 Month Weight Loss Journey From Obese to Normal Weight

A before and after photo of a 5'6" female showing a weight reduction from 144 pounds to 130 pounds. A total loss of 14 pounds.
Before
144 lbs
After
130 lbs
Height
5'6"
BMI
22 / 24

Embracing Body Positivity: a Reddit User's 14Lb Weight Loss Journey

A photo of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4
Weight
144 lbs
Height
5'4"
BMI
24.6

One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed

A progress pic of a 5'7" woman showing a fat loss from 220 pounds to 144 pounds. A net loss of 76 pounds.
Before
220 lbs
After
144 lbs
Height
5'7"
BMI
23 / 35

F/26/5'7 [220 > 144 = 76] Still Happy but Looking a Little Different in Candid Photos These Days

A photo of a 5'8" woman showing a snapshot of 144 pounds at a height of 5'8
Weight
144 lbs
Height
5'8"
BMI
21.8

How One Reddit User Achieved a Weight Loss Transformation

A before and after photo of a 5'8" female showing a weight reduction from 144 pounds to 133 pounds. A total loss of 11 pounds.
Before
144 lbs
After
133 lbs
Height
5'8"
BMI
20 / 22

'F/21/5'8'' [144Lbs > 133Lbs = 11Lbs]': a Personal Weight Loss Journey

A picture of a 6'0" male showing a snapshot of 144 pounds at a height of 6'0
Weight
144 lbs
Height
6'0"
BMI
19.5

One Reddit User's Inspiring Weight Journey: M/19/6'0"/144

A photo of a 5'8" woman showing a snapshot of 144 pounds at a height of 5'8
Weight
144 lbs
Height
5'8"
BMI
21.8

How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness

A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.
Before
144 lbs
After
135 lbs
Height
5'5"
BMI
23 / 25

A Woman’s Journey to Shedding 9 Pounds in 4 Months

A progress pic of a 5'5" woman showing a weight reduction from 144 pounds to 132 pounds. A total loss of 12 pounds.
Before
144 lbs
After
132 lbs
Height
5'5"
BMI
22 / 24

From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months

System
Imperial
Gender
Select A Gender
Weight
144 lbs