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What does a 311 pound person look like?

If you're wondering what a 311 pound person looks like, you're in luck. We've gathered 28 photos of people at 311 lbs from all over the internet to give you a better idea. See what 311 lb people look like in sorts of different shapes and body types.

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A progress pic of a 6'1" woman showing a fat loss from 311 pounds to 187 pounds. A total loss of 124 pounds.
Before
311 lbs
After
187 lbs
Height
6'1"
BMI
25 / 42

Overcoming Adversity to Achieve Weight Loss Goal: the Journey of Elphaba78

A photo of a 5'9" man showing a weight cut from 311 pounds to 200 pounds. A total loss of 111 pounds.
Before
311 lbs
After
200 lbs
Height
5'9"
BMI
30 / 47

M/52/5'9" Weight Loss Progress: From 311Lbs to 200Lbs

A progress pic of a 6'1" woman showing a fat loss from 311 pounds to 187 pounds. A total loss of 124 pounds.
Before
311 lbs
After
187 lbs
Height
6'1"
BMI
25 / 42

F/29/6'1 [311Lbs > 187Lbs = 124Lbs] Curology, a Vitamin C Serum, Consistency, Time, and Weight Loss = the Clearest Skin I've Had in Years. Curology, a Vitamin C Serum, Consistency, Time,

A progress pic of a 6'1" woman showing a fat loss from 311 pounds to 191 pounds. A respectable loss of 120 pounds.
Before
311 lbs
After
191 lbs
Height
6'1"
BMI
26 / 42

F/29/6’1 [311Lbs > 191Lbs = 120Lbs] a 3 Year Weight Loss Journey

A photo of a 6'1" woman showing a weight cut from 311 pounds to 191 pounds. A net loss of 120 pounds.
Before
311 lbs
After
191 lbs
Height
6'1"
BMI
26 / 42

From 311Lbs to 191Lbs: a Journey to Better Health

A picture of a 6'1" female showing a weight loss from 311 pounds to 111 pounds. A total loss of 200 pounds.
Before
311 lbs
After
111 lbs
Height
6'1"
BMI
15 / 42

A User's Weight Loss Journey: Insights From Reddit Posts

A before and after photo of a 5'3" female showing a weight reduction from 430 pounds to 311 pounds. A net loss of 119 pounds.
Before
430 lbs
After
311 lbs
Height
5'3"
BMI
57 / 78

How Reddit User Lost 119 Lbs and Transformed Their Body in 6 Months

A progress pic of a 5'10" man showing a fat loss from 486 pounds to 311 pounds. A net loss of 175 pounds.
Before
486 lbs
After
311 lbs
Height
5'10"
BMI
46 / 72

How a Man Lost 175 Pounds in 9 Months on a Strict Keto Diet

A picture of a 5'11" female showing a weight loss from 311 pounds to 210 pounds. A total loss of 101 pounds.
Before
311 lbs
After
210 lbs
Height
5'11"
BMI
30 / 45

F/29/5'11 [311 > 210 = 101Lbs] Achieves 100Lb Weight Loss Goal!

A before and after photo of a 5'7" male showing a weight reduction from 311 pounds to 155 pounds. A net loss of 156 pounds.
Before
311 lbs
After
155 lbs
Height
5'7"
BMI
25 / 50

From 311Lbs to 155Lbs: a Year and a Half Journey Towards a Better Body

A picture of a 6'3" male showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

One Man's Journey to Weight Loss: a Case Study

A progress pic of a 6'3" man showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

Male's Journey to Fat Loss: Progress Report on Fitness and Diet

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Frequently Asked Questions

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