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What does a 311 pound person look like?

If you're wondering what a 311 pound person looks like, you're in luck. We've gathered 28 photos of people at 311 lbs from all over the internet to give you a better idea. See what 311 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
311 lbs
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A photo of a 5'8" man showing a weight reduction from 311 pounds to 189 pounds. A total loss of 122 pounds.
Before
311 lbs
After
189 lbs
Height
5'8"
BMI
29 / 47

M/23/5'8" [311 > 189 =122] User's Incredible Journey to a Healthier Weight

A picture of a 6'3" male showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

One Man's Journey to Weight Loss: a Case Study

A progress pic of a 6'3" man showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

Male's Journey to Fat Loss: Progress Report on Fitness and Diet

A before and after photo of a 6'2" male showing a weight reduction from 311 pounds to 185 pounds. A total loss of 126 pounds.
Before
311 lbs
After
185 lbs
Height
6'2"
BMI
24 / 40

From 311 Lbs to 185 Lbs: a Weight Journey of Determination

A progress pic of a 5'10" man showing a fat loss from 486 pounds to 311 pounds. A net loss of 175 pounds.
Before
486 lbs
After
311 lbs
Height
5'10"
BMI
46 / 72

How a Man Lost 175 Pounds in 9 Months on a Strict Keto Diet

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 311 pounds. A net loss of 69 pounds.
Before
380 lbs
After
311 lbs
Height
5'9"
BMI
46 / 56

A Weight Loss Journey: From 380 to 311Lbs in 9 Months

A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.
Before
311 lbs
After
264 lbs
Height
5'10"
BMI
38 / 45

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Before
311 lbs
After
189 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A photo of a 5'10" man showing a weight cut from 311 pounds to 275 pounds. A respectable loss of 36 pounds.
Before
311 lbs
After
275 lbs
Height
5'10"
BMI
39 / 45

Juice Fasting Success: a Weight Loss Journey From 311 to 275 Lbs

A before and after photo of a 6'2" male showing a weight loss from 311 pounds to 209 pounds. A net loss of 102 pounds.
Before
311 lbs
After
209 lbs
Height
6'2"
BMI
27 / 40

My Journey From 311 to 209 Lbs: the Physical and Emotional Pain of Weight Loss

A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.
Before
311 lbs
After
249 lbs
Height
5'10"
BMI
36 / 45

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

A progress pic of a 6'1" woman showing a fat loss from 311 pounds to 191 pounds. A net loss of 120 pounds.
Before
311 lbs
After
191 lbs
Height
6'1"
BMI
26 / 42

F/29/6’1 [311Lbs > 191Lbs = 120Lbs] a 3 Year Weight Loss Journey

A photo of a 6'1" woman showing a weight cut from 311 pounds to 191 pounds. A total loss of 120 pounds.
Before
311 lbs
After
191 lbs
Height
6'1"
BMI
26 / 42

From 311Lbs to 191Lbs: a Journey to Better Health

A picture of a 5'11" female showing a weight loss from 311 pounds to 210 pounds. A total loss of 101 pounds.
Before
311 lbs
After
210 lbs
Height
5'11"
BMI
30 / 45

F/29/5'11 [311 > 210 = 101Lbs] Achieves 100Lb Weight Loss Goal!

A photo of a 5'9" man showing a weight loss from 311 pounds to 210 pounds. A net loss of 101 pounds.
Before
311 lbs
After
210 lbs
Height
5'9"
BMI
31 / 46

From 311Lbs to 210.5Lbs: a Male's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.
Before
311 lbs
After
249 lbs
Height
5'10"
BMI
36 / 45

Success Story: Losing Weight with Juice Fasting

System
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Gender
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Weight
311 lbs
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Frequently Asked Questions

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