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What does a 149 pound person look like?

If you're wondering what a 149 pound person looks like, you're in luck. We've gathered 185 photos of people at 149 lbs from all over the internet to give you a better idea. See what 149 lb people look like in sorts of different shapes and body types.

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149 lbs
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A photo of a 5'6" woman showing a weight cut from 168 pounds to 149 pounds. A net loss of 19 pounds.
Before
168 lbs
After
149 lbs
Height
5'6"
BMI
24 / 27

Female Shows Impressive 19Lb Weight Loss and Strength Gain in 3 Months

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 149 pounds. A total loss of 51 pounds.
Before
200 lbs
After
149 lbs
Height
5'3"
BMI
27 / 36

One Reddit User's Impressive Weight Journey: a Tale of Hard Work and Dedication

A before and after photo of a 5'2" female showing a weight reduction from 200 pounds to 149 pounds. A total loss of 51 pounds.
Before
200 lbs
After
149 lbs
Height
5'2"
BMI
28 / 38

One Woman's Journey Towards Shedding 51 Pounds in a Year

A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
Before
170 lbs
After
149 lbs
Height
5'7"
BMI
23 / 27

M/23/5'7 [170>149=21Lbs] the 2 Month Weight Cutting Progress

A before and after photo of a 5'9" female showing a weight reduction from 186 pounds to 149 pounds. A total loss of 37 pounds.
Before
186 lbs
After
149 lbs
Height
5'9"
BMI
23 / 28

F/32/5'9: 37Lbs. Lost in 5 Years with Hiit, Better Diet, and Therapy

A progress pic of a 5'1" woman showing a fat loss from 213 pounds to 149 pounds. A net loss of 64 pounds.
Before
213 lbs
After
149 lbs
Height
5'1"
BMI
29 / 41

A 6 Month Weight Loss Journey for Health and Strength: a Reddit User's Success Story

A picture of a 5'5" female showing a weight loss from 250 pounds to 149 pounds. A total loss of 101 pounds.
Before
250 lbs
After
149 lbs
Height
5'5"
BMI
25 / 43

From 250Lbs to 149Lbs: a Weight Loss Journey

A picture of a 5'6" female showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
Before
170 lbs
After
149 lbs
Height
5'6"
BMI
24 / 27

21 Pound Weight Loss in 2 Months: F/23 Shares Her Journey

A progress pic of a 5'9" man showing a weight gain from 149 pounds to 176 pounds. A respectable gain of 27 pounds.
Before
149 lbs
After
176 lbs
Height
5'9"
BMI
27 / 23

A Reddit User's Weight Loss Journey: the Story of [Deleted]

A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.
Before
149 lbs
After
140 lbs
Height
5'5"
BMI
24 / 25

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

A progress pic of a 5'6" woman showing a weight loss from 222 pounds to 149 pounds. A total loss of 73 pounds.
Before
222 lbs
After
149 lbs
Height
5'6"
BMI
24 / 36

From 222Lb to 149Lb: My 10 Month Weight Loss Journey

A progress pic of a 5'1" woman showing a fat loss from 190 pounds to 149 pounds. A respectable loss of 41 pounds.
Before
190 lbs
After
149 lbs
Height
5'1"
BMI
29 / 37

From 190Lbs to 149Lbs: a 41Lbs Weight Loss Journey with Intuitive Eating and Muscle Building

A picture of a 5'3" female showing a snapshot of 149 pounds at a height of 5'3
Weight
149 lbs
Height
5'3"
BMI
26.4

A 21 Year Old's Inspiring Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 149 pounds to 121 pounds. A net loss of 28 pounds.
Before
149 lbs
After
121 lbs
Height
5'3"
BMI
21 / 26

The Weight Loss Journey of a Reddit User: From 149 Lbs to 121 Lbs

A photo of a 5'2" woman showing a weight cut from 209 pounds to 149 pounds. A net loss of 60 pounds.
Before
209 lbs
After
149 lbs
Height
5'2"
BMI
28 / 40

A 29 Year Old Female Weight Journey Down 60 Pounds in 17 Months

A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 149 pounds. A total loss of 15 pounds.
Before
164 lbs
After
149 lbs
Height
5'2"
BMI
27 / 30

F/20/5'2" [164Lbs 149Lbs] January 1St February 11Th. Couldn't Zip It up January 1St, but Now It Goes up All the Way!

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149 lbs
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Frequently Asked Questions

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