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What does a 149 pound person look like?

If you're wondering what a 149 pound person looks like, you're in luck. We've gathered 184 photos of people at 149 lbs from all over the internet to give you a better idea. See what 149 lb people look like in sorts of different shapes and body types.

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A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Before
180 lbs
After
149 lbs
Height
5'3"
BMI
27 / 33

F/32/5'3 [180 > 149 = 31 Lbs Lost] (9 Months) Motivation as I Go into a Deep Cut 31 Year Old Woman Loses 31 Pounds in 9 Months

A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A net loss of 27 pounds.
Before
176 lbs
After
149 lbs
Height
5'6"
BMI
25 / 29

M/18/5'6 [149Lbs = 27Lbs Lighter Than Previous Weight of 176Lbs] (12 Months) Before on the Right

A before and after photo of a 5'1" female showing a weight reduction from 161 pounds to 149 pounds. A net loss of 12 pounds.
Before
161 lbs
After
149 lbs
Height
5'1"
BMI
29 / 31

26 Year Old Woman Loses 12 Pounds in 3 Weeks Despite Hashimoto's Disease

A progress pic of a 5'7" woman showing a fat loss from 189 pounds to 149 pounds. A net loss of 40 pounds.
Before
189 lbs
After
149 lbs
Height
5'7"
BMI
24 / 30

F/22/5'7 Finally Reached 40 Pounds Lost!

A photo of a 6'0" man showing a muscle gain from 149 pounds to 154 pounds. A total gain of 5 pounds.
Before
149 lbs
After
154 lbs
Height
6'0"
BMI
22 / 21

Male, 23, Goes From 149Lbs to 154Lbs, Losing Muscle in the Process

A progress pic of a 5'9" man showing a weight gain from 149 pounds to 176 pounds. A total gain of 27 pounds.
Before
149 lbs
After
176 lbs
Height
5'9"
BMI
27 / 23

Male at 5'9 Sees 27 Pound Weight Gain in One Year of Lifting

A photo of a 5'6" woman showing a weight cut from 149 pounds to 143 pounds. A respectable loss of 6 pounds.
Before
149 lbs
After
143 lbs
Height
5'6"
BMI
24 / 25

F/18/5'6 [149Lbs>143Lbs=6Lbs] Weight Loss Progress F/18/5'6 [149Lbs>143Lbs=6Lbs] Weight Loss Progress Pic F/18/5'6 [149Lbs

A progress pic of a 5'5" woman showing a fat loss from 149 pounds to 146 pounds. A respectable loss of 3 pounds.
Before
149 lbs
After
146 lbs
Height
5'5"
BMI
25 / 25

F/23/5'5 Sees Small Progress in Building Glutes and Toning Stomach

A picture of a 5'6" female showing a weight loss from 195 pounds to 149 pounds. A net loss of 46 pounds.
Before
195 lbs
After
149 lbs
Height
5'6"
BMI
25 / 33

F/35/5'6 [149 = 46Lbs] (4 Months) 100Lbs Total!

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 149 pounds. A total loss of 51 pounds.
Before
200 lbs
After
149 lbs
Height
5'3"
BMI
27 / 36

F/21/5'3 [200Lbs > 149Lbs = 51Lbs Lost] I Still Have Some Work to Do, but I Feel so Much Better Already!

A before and after photo of a 6'0" male showing a muscle gain from 149 pounds to 152 pounds. A total gain of 3 pounds.
Before
149 lbs
After
152 lbs
Height
6'0"
BMI
21 / 21

Male at 6'0 Sees Weight Gain Progress After Six Months

A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A total loss of 9 pounds.
Before
149 lbs
After
140 lbs
Height
5'5"
BMI
24 / 25

Male in 20s Loses 9 Pounds in 5 Months with Home Gym

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Frequently Asked Questions

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