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What does a 149 pound person look like?

If you're wondering what a 149 pound person looks like, you're in luck. We've gathered 185 photos of people at 149 lbs from all over the internet to give you a better idea. See what 149 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
149 lbs
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A progress pic of a 5'6" man showing a fat loss from 149 pounds to 147 pounds. A net loss of 2 pounds.
Before
149 lbs
After
147 lbs
Height
5'6"
BMI
24 / 24

Scale Weight Doesn't Matter: a User's Weight Journey

A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.
Before
149 lbs
After
160 lbs
Height
5'6"
BMI
26 / 24

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

A before and after photo of a 5'7" female showing a snapshot of 149 pounds at a height of 5'7
Weight
149 lbs
Height
5'7"
BMI
23.4

A Four Month Weight Loss Journey: How a Reddit User Shed Pounds and Improved Health

A picture of a 5'3" female showing a snapshot of 149 pounds at a height of 5'3
Weight
149 lbs
Height
5'3"
BMI
26.4

Achieving Weight Loss Goals: Skinnyin12's Journey

A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Before
149 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

11Kg Weight Loss in 2.5 Months: a Reddit User's Journey

A before and after photo of a 5'2" female showing a weight reduction from 200 pounds to 149 pounds. A total loss of 51 pounds.
Before
200 lbs
After
149 lbs
Height
5'2"
BMI
28 / 38

One Woman's Journey Towards Shedding 51 Pounds in a Year

A picture of a 5'8" male showing a weight loss from 158 pounds to 149 pounds. A respectable loss of 9 pounds.
Before
158 lbs
After
149 lbs
Height
5'8"
BMI
23 / 24

My 6 Week Weight Loss Journey: How I Went From 158Lbs to 149Lbs

A picture of a 5'7" female showing a snapshot of 149 pounds at a height of 5'7
Weight
149 lbs
Height
5'7"
BMI
23.4

My Weight Journey: 21 Year Old Female Struggling to Lose Last Few Pounds

A progress pic of a 5'2" woman showing a weight reduction from 149 pounds to 124 pounds. A total loss of 25 pounds.
Before
149 lbs
After
124 lbs
Height
5'2"
BMI
23 / 27

A 21 Year Old Woman's Inspiring 25 Pound Weight Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 172 pounds to 149 pounds. A respectable loss of 23 pounds.
Before
172 lbs
After
149 lbs
Height
5'7"
BMI
24 / 28

How Reddit User Balogneyboobs Lost 23 Pounds with a Healthy Lifestyle Change

A photo of a 5'2" woman showing a weight cut from 149 pounds to 138 pounds. A respectable loss of 11 pounds.
Before
149 lbs
After
138 lbs
Height
5'2"
BMI
25 / 27

F/31/5'2 (149 > 138 = 11) (One Year) Committing to a Healthier Lifestyle After 2 Miscarriages

A before and after photo of a 6'0" male showing a muscle gain from 149 pounds to 152 pounds. A respectable gain of 3 pounds.
Before
149 lbs
After
152 lbs
Height
6'0"
BMI
21 / 21

One User's Journey to Gaining Weight While Maintaining a Lean Look

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.
Before
149 lbs
After
129 lbs
Height
5'3"
BMI
23 / 26

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

A photo of a 5'7" woman showing a weight bulk from 149 pounds to 159 pounds. A respectable gain of 10 pounds.
Before
149 lbs
After
159 lbs
Height
5'7"
BMI
26 / 24

How This Reddit User Gained 10 Lbs in 6 Months to Build Her Glutes

A before and after photo of a 5'1" female showing a weight loss from 149 pounds to 105 pounds. A net loss of 44 pounds.
Before
149 lbs
After
105 lbs
Height
5'1"
BMI
20 / 28

A Year of Transformation: Reddit User Goes From 68Kg to 48Kg Through Exercise and Healthy Eating

A picture of a 5'7" male showing a muscle gain from 142 pounds to 149 pounds. A net gain of 7 pounds.
Before
142 lbs
After
149 lbs
Height
5'7"
BMI
24 / 23

Male in 20s Sees Results After One Month of Healthy Eating and Exercise

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Weight
149 lbs
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Frequently Asked Questions

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