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5'3" Women at 130 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 130 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 304 photos from around the internet to give you a better idea. See what 5'3 130 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
130 lbs
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A before and after photo of a 5'2" female showing a weight reduction from 240 pounds to 130 pounds. A net loss of 110 pounds.

A Journey of 110 Pounds: Woman Loses Weight After Diagnosis of Autoimmune Disease

Weight After
130 lbs
Height
5'2"
BMI
25 / 45
A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

Weight Before
130 lbs
Height
5'4"
BMI
21 / 22
A before and after photo of a 5'3" female showing a weight loss from 168 pounds to 129 pounds. A total loss of 39 pounds.

Incredible Progress Pic of a Woman Who Lost 36% of Her Body Weight in 3 Years

Weight After
129 lbs
Height
5'3"
BMI
23 / 30
A picture of a 5'4" female showing a snapshot of 130 pounds at a height of 5'4

From Scale Obsession to Body Recomposition: a User's 8 Year Weight Journey

Weight
130 lbs
Height
5'4"
BMI
23
A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 130 pounds. A respectable loss of 60 pounds.

From Size 16 to 4: a Woman's Successful Weight Loss Journey

Weight After
130 lbs
Height
5'4"
BMI
23 / 34
A before and after photo of a 5'3" female showing a snapshot of 129 pounds at a height of 5'3

Cutting Journey of a 26 Year Old Female: a Reddit User’s Weight Loss Story

Weight
129 lbs
Height
5'3"
BMI
22.9
A picture of a 5'4" female showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.

From Sedentary to Competitive Powerlifter: a Four Year Weight Journey

Weight Before
130 lbs
Height
5'4"
BMI
27 / 22
A progress pic of a 5'3" woman showing a fat loss from 128 pounds to 116 pounds. A net loss of 12 pounds.

How One Reddit User Lost 12 Pounds in 11 Months

Weight Before
128 lbs
Height
5'3"
BMI
21 / 23
A before and after photo of a 5'3" female showing a weight reduction from 128 pounds to 121 pounds. A total loss of 7 pounds.

A User's Weight Journey From 128 to 121 Lbs

Weight Before
128 lbs
Height
5'3"
BMI
21 / 23
A before and after photo of a 5'3" female showing a snapshot of 128 pounds at a height of 5'3

24 Year Old Female's Weight Journey: Shedding the Last Few Pounds

Weight
128 lbs
Height
5'3"
BMI
22.7
A progress pic of a 5'4" woman showing a fat loss from 166 pounds to 131 pounds. A net loss of 35 pounds.

F/39/5'4 [166 Lbs 131 Lbs = 35 Lbs Lost] One Year Progress Pics! 35 Lbs Lost in One Year: Progress Pic

Weight After
131 lbs
Height
5'4"
BMI
23 / 29
A before and after photo of a 5'3" female showing a weight reduction from 152 pounds to 128 pounds. A net loss of 24 pounds.

24 Pound Weight Loss in 5 Months by 5'3 Female

Weight After
128 lbs
Height
5'3"
BMI
23 / 28
A progress pic of a 5'4" woman showing a snapshot of 129 pounds at a height of 5'4

Journey to Shed the Last Few Pounds: a 23 Year Old Female's Weight Loss Story

Weight
129 lbs
Height
5'4"
BMI
22
A progress pic of a 5'3" woman showing a snapshot of 128 pounds at a height of 5'3

24 Year Old Female's Weight Loss Journey on a Cutting Diet

Weight
128 lbs
Height
5'3"
BMI
22.7
A before and after photo of a 5'3" female showing a weight reduction from 322 pounds to 132 pounds. A total loss of 190 pounds.

Couch Potato to Fitness Junkie: One Woman's 190 Pound Weight Loss Journey

Weight After
132 lbs
Height
5'3"
BMI
24 / 59
A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 128 pounds. A net loss of 24 pounds.

26 Year Old Woman Loses 24 Pounds in 3 Months

Weight After
128 lbs
Height
5'3"
BMI
23 / 28
System
Imperial
▼
Gender
Women
▼
Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'3"?
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