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What does a 126kg, 178cm male look like?

84 curated photos from around the internet to give you a better idea of what a 126 kg man looks like at a height of 178cm

System
Metric
▼
Gender
Men
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A progress pic of a 5'11" man showing a fat loss from 272 pounds to 198 pounds. A respectable loss of 74 pounds.

Weight Loss Journey: Redditor Goes From 272 to 198 Lbs in 8 Months

Weight Before
123 Kg
Height
178 cm
BMI
28 / 39
A progress pic of a 5'11" man showing a fat loss from 280 pounds to 182 pounds. A total loss of 98 pounds.

M/28/5'11" Achieves 98Lb Weight Loss Goal in 8 Months

Weight Before
127 Kg
Height
178 cm
BMI
26 / 40
A photo of a 5'11" man showing a weight cut from 278 pounds to 204 pounds. A total loss of 74 pounds.

10 Month Weight Loss Journey: From 278 Lbs to 204 Lbs

Weight Before
126 Kg
Height
178 cm
BMI
29 / 40
A photo of a 5'11" man showing a weight cut from 275 pounds to 220 pounds. A total loss of 55 pounds.

55Lbs Weight Loss in 6 Months: a Real Life Journey

Weight Before
125 Kg
Height
178 cm
BMI
32 / 39
A progress pic of a 5'11" man showing a fat loss from 272 pounds to 260 pounds. A total loss of 12 pounds.

A 4 Month Weight Loss Journey: M/27 Lost 12Lbs From 272Lbs to 260Lbs

Weight Before
123 Kg
Height
178 cm
BMI
37 / 39
A progress pic of a 5'11" man showing a fat loss from 280 pounds to 183 pounds. A total loss of 97 pounds.

One Man's Journey From 280 to 183 Lbs: How He Adopted a Healthy Lifestyle and Never Looked Back

Weight Before
127 Kg
Height
178 cm
BMI
26 / 40
A photo of a 5'11" man showing a weight cut from 280 pounds to 185 pounds. A respectable loss of 95 pounds.

From 280Lbs to 185Lbs: a Reddit User's 2 Year Journey to a Healthier Lifestyle

Weight Before
127 Kg
Height
178 cm
BMI
27 / 40
A picture of a 5'11" male showing a weight loss from 274 pounds to 227 pounds. A respectable loss of 47 pounds.

M/30’s 47Lbs Weight Loss Journey Through Strength Training and Meal Prep

Weight Before
124 Kg
Height
178 cm
BMI
33 / 39
A before and after photo of a 5'11" male showing a weight reduction from 280 pounds to 187 pounds. A respectable loss of 93 pounds.

From 280Lbs to 187Lbs: a Weight Loss Journey

Weight Before
127 Kg
Height
178 cm
BMI
27 / 40
A photo of a 5'11" man showing a weight cut from 330 pounds to 279 pounds. A net loss of 51 pounds.

51 Pound Weight Loss Journey From 330Lbs to 279Lbs

Weight After
127 Kg
Height
178 cm
BMI
40 / 47
A photo of a 5'10" man showing a weight cut from 275 pounds to 180 pounds. A respectable loss of 95 pounds.

95 Pound Weight Loss Completely Changes Man's Appearance

Weight Before
125 Kg
Height
178 cm
BMI
26 / 39
A picture of a 5'10" male showing a fat loss from 275 pounds to 172 pounds. A respectable loss of 103 pounds.

M/21/5'10 103Lbs Lost in 2 Years, Shows off Progress in College Formal Pics

Weight Before
125 Kg
Height
178 cm
BMI
25 / 39
A photo of a 5'10" man showing a weight cut from 275 pounds to 230 pounds. A net loss of 45 pounds.

A Man's 45 Pound Weight Loss Progress Pic

Weight Before
125 Kg
Height
178 cm
BMI
33 / 39
A photo of a 5'10" man showing a weight loss from 280 pounds to 190 pounds. A total loss of 90 pounds.

90Lbs Lost in 11 Months: Man's Weight Loss Progress

Weight Before
127 Kg
Height
178 cm
BMI
27 / 40
A picture of a 5'10" male showing a weight loss from 341 pounds to 274 pounds. A total loss of 67 pounds.

67 Pound Weight Loss for 5'10 Male!

Weight After
124 Kg
Height
178 cm
BMI
39 / 49
A picture of a 5'10" male showing a snapshot of 276 pounds at a height of 5'10

30 Year Old Male Loses Pounds Despite Starting Weight Loss Journey

Weight
125 Kg
Height
1.78m
BMI
39.5
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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