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What does a 76kg, 168cm male look like?

139 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A photo of a 5'6" man showing a weight bulk from 160 pounds to 163 pounds. A respectable gain of 3 pounds.
Weight After
74 Kg
Height
168 cm
BMI
26 / 26

Teenage Transformation Story: From 160Lbs to 163Lbs in 1 Year, While Lifting Heavy Weights

A before and after photo of a 5'6" male showing a weight loss from 175 pounds to 168 pounds. A net loss of 7 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 28

A Reddit User's Weight Journey From 175Lbs to 168Lbs

A before and after photo of a 5'6" male showing a weight cut from 165 pounds to 148 pounds. A respectable loss of 17 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
24 / 27

5 Month Weight Loss Journey From 165Lbs to 148Lbs

A progress pic of a 5'6" man showing a weight reduction from 165 pounds to 143 pounds. A total loss of 22 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
23 / 27

One Year Weight Loss Journey: 165Lbs to 143Lbs at 5'6''

A before and after photo of a 5'6" male showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 35

From 215 to 170: a Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 245 pounds to 172 pounds. A net loss of 73 pounds.
Weight After
78 Kg
Height
168 cm
BMI
28 / 39

One Man's 73 Pound Weight Loss Journey in a Year

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 36

M/30/5'6" [225>165] Weight Loss Journey

A progress pic of a 5'6" man showing a weight loss from 200 pounds to 164 pounds. A net loss of 36 pounds.
Weight After
74 Kg
Height
168 cm
BMI
26 / 32

36 Lbs Lost in 2 Months: a Weight Loss Journey

A photo of a 5'6" man showing a fat loss from 186 pounds to 167 pounds. A respectable loss of 19 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 30

An Inspiring Weight Loss Journey M/26/5'6" [186 > 167 = 19Lbs] in 2 Months

A progress pic of a 5'6" man showing a fat loss from 182 pounds to 170 pounds. A respectable loss of 12 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 29

M/24/5'6" Shows Promising 12 Pound Weight Loss Journey in 7 Weeks

A picture of a 5'6" male showing a weight loss from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Weight After
74 Kg
Height
168 cm
BMI
26 / 38

From 235 to 163 Pounds: One Man's Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 182 pounds to 164 pounds. A net loss of 18 pounds.
Weight After
74 Kg
Height
168 cm
BMI
26 / 29

From 182 to 164 Lbs in 11 Weeks: a Progress Story

A progress pic of a 5'6" man showing a fat loss from 165 pounds to 145 pounds. A net loss of 20 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
23 / 27

A 7 Month Transformation: M/22/5'6 Weight Loss Journey From 165 to 145 Lbs

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A photo of a 5'6" man showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 31

How Reddit User Lost 30Lbs in 2 3 Months: His Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 341 pounds to 165 pounds. A total loss of 176 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 55

M/25/5'6 Weight Loss Progress: From 341 Lbs to 165 Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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