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What does a 6'3" male look like at 314 lbs?

If you're wondering what a 314 pound, 6 foot 3 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'3 314 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
314 lbs
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A photo of a 6'2" man showing a weight cut from 315 pounds to 197 pounds. A total loss of 118 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
25 / 40

How One Man Lost 118Lbs in Just 10 Months

A photo of a 6'4" man showing a weight cut from 315 pounds to 200 pounds. A total loss of 115 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
24 / 38

A 115 Pound Weight Loss Journey: M/20/6'4 (3 Years) Reported Through Reddit

A progress pic of a 6'2" man showing a fat loss from 469 pounds to 315 pounds. A total loss of 154 pounds.
Weight After
315 lbs
Height
6'2"
BMI
42 / 62

This Reddit User Lost 154 Pounds in 2 Years – Learn From Their Weight Transformation Journey

A before and after photo of a 6'4" male showing a weight reduction from 313 pounds to 230 pounds. A total loss of 83 pounds.
Weight Before
313 lbs
Height
6'4"
BMI
28 / 38

Male's Journey to Lose 83Lbs in 12 Months

A photo of a 6'2" man showing a weight loss from 315 pounds to 189 pounds. A respectable loss of 126 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
24 / 40

M/27/6'2 Loses 126Lbs in 3 Years: It's Been a Long Journey!

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 196 pounds. A respectable loss of 119 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
25 / 40

From 315 to 196: a 3 Year Weight Loss Journey

A progress pic of a 6'2" man showing a weight gain from 241 pounds to 315 pounds. A respectable gain of 74 pounds.
Weight After
315 lbs
Height
6'2"
BMI
42 / 32

My 2 Year Weight Loss and Fitness Journey: From 315Lbs to 223Lbs

A progress pic of a 6'2" man showing a weight cut from 315 pounds to 205 pounds. A net loss of 110 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
26 / 40

M/26/6'2'' Goes From 315 to 205 Lbs in 9 Months Inspiring Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 315 pounds to 240 pounds. A respectable loss of 75 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
31 / 40

75Lbs Weight Loss Inspiration: Tracking Calories and Taking Accountability

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
24 / 40

4 Year Weight Loss Journey: M/27/6'2” Goes From 315Lbs to 185Lbs

A picture of a 6'2" male showing a weight loss from 315 pounds to 262 pounds. A respectable loss of 53 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
34 / 40

53Lbs Weight Loss Journey: How Counting Calories Helped a Reddit User Achieve Personal Growth

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A respectable loss of 101 pounds.
Weight Before
316 lbs
Height
6'3"
BMI
28 / 41

From 316 to 215: a Reddit User's Journey to Losing 100 Pounds

A picture of a 6'2" male showing a fat loss from 313 pounds to 243 pounds. A respectable loss of 70 pounds.
Weight Before
313 lbs
Height
6'2"
BMI
31 / 40

A 70 Pound Weight Loss Journey: One Man’s Inspiring Story

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 195 pounds. A total loss of 120 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
25 / 40

27 Year Old Man's Journey From 315 to 195 Pounds in 4 Years

A photo of a 6'4" man showing a weight cut from 315 pounds to 275 pounds. A net loss of 40 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
34 / 38

M/19/6'4" Weight Loss Journey: From 315 to 275 Pounds in 2.5 Months

A photo of a 6'2" man showing a snapshot of 315 pounds at a height of 6'2
Weight
315 lbs
Height
6'2"
BMI
40.4

A Reddit User's Weight Loss Journey with Crossfit and High Protein Diet

System
Imperial
▼
Gender
Male
▼
Weight
314 lbs
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Frequently Asked Questions

Is 314 pounds overweight for a man at a height of 6'3"?
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