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What does a 5'3" female look like at 300 lbs?

If you're wondering what a 300 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 5'3 300 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
300 lbs
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A picture of a 5'3" female showing a weight loss from 301 pounds to 174 pounds. A respectable loss of 127 pounds.
Weight Before
301 lbs
Height
5'3"
BMI
32 / 55

From 301 to 174 Lbs: a User's Inspiring Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 300 pounds to 167 pounds. A total loss of 133 pounds.
Weight Before
300 lbs
Height
5'2"
BMI
32 / 57

F/32/5'2 Maintains 100 Pound Weight Loss for 2 Years: Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 212 pounds. A net loss of 88 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
38 / 53

F/36/5'4 | From 300 to 212Lbs in 9 Months: a Remarkable Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 299 pounds to 161 pounds. A net loss of 138 pounds.
Weight Before
299 lbs
Height
5'3"
BMI
29 / 53

A Three Year Weight Loss Journey: Reddit User's Mom Goes From 299Lbs to 161Lbs

A photo of a 5'4" woman showing a weight cut from 300 pounds to 225 pounds. A total loss of 75 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
38 / 51

Weight Loss Journey of F/33/5'4'' 300Lbs to 225Lbs in 5 Months

A photo of a 5'4" woman showing a weight loss from 300 pounds to 188 pounds. A respectable loss of 112 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

Even I Can't Believe the Difference! This Woman Loses 112Lbs in 8 Months!

A before and after photo of a 5'3" female showing a weight reduction from 301 pounds to 129 pounds. A respectable loss of 172 pounds.
Weight Before
301 lbs
Height
5'3"
BMI
23 / 55

One Woman's Amazing 172 Pound Weight Loss Journey

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A photo of a 5'4" woman showing a weight cut from 300 pounds to 176 pounds. A net loss of 124 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 53

F/33/5'4 [300Lbs > 176 = 124] 10 Months. Diet Only, No Exercise Due to Chronic Illness. I Started Dating for the First Time in Five Years! No Expectations but Finally Enough Confidence to Try.

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 267 pounds. A total loss of 33 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
46 / 51

300 to 267 in 3 Months: One Woman's Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 300 pounds to 125 pounds. A total loss of 175 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
21 / 51

F/23/5'4 [175Lbs Lost] 2 Years: Progress Pic!

A progress pic of a 5'3" woman showing a fat loss from 301 pounds to 190 pounds. A total loss of 111 pounds.
Weight Before
301 lbs
Height
5'3"
BMI
34 / 53

From 301 to 190Lbs: an Inspiring 2 Year Weight Loss Journey

A photo of a 5'3" woman showing a fat loss from 302 pounds to 238 pounds. A respectable loss of 64 pounds.
Weight Before
302 lbs
Height
5'3"
BMI
42 / 54

A Weight Loss Journey of 63.2Lbs in 5.5 Months: F/26/5'3.5''

A progress pic of a 5'3" woman showing a weight reduction from 302 pounds to 292 pounds. A total loss of 10 pounds.
Weight Before
302 lbs
Height
5'3"
BMI
52 / 54

10Lbs in a Month: Realistic Weight Loss Goals

A progress pic of a 5'3" woman showing a weight cut from 302 pounds to 281 pounds. A net loss of 21 pounds.
Weight Before
302 lbs
Height
5'3"
BMI
50 / 54

Female at 5'3 Loses 21 Pounds in 2 Months: 302Lbs to 281Lbs

System
Imperial
▼
Gender
Female
▼
Weight
300 lbs
▼

Frequently Asked Questions

Is 300 pounds overweight for a woman at a height of 5'3"?
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