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What does a 5'0" female look like at 153 lbs?

If you're wondering what a 153 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'0 153 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
153 lbs
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A progress pic of a 5'0" woman showing a fat loss from 243 pounds to 153 pounds. A respectable loss of 90 pounds.
Weight After
153 lbs
Height
5'0"
BMI
31 / 49

F/31/5'0 [243Lbs > 153Lbs = 90Lbs] This Morning I Hopped on the Scale and Saw a Weight I Haven't Seen Since High School. I'm No Longer Obese, and I'm Feeling so Proud of My Progress!

A picture of a 5'0" female showing a weight loss from 304 pounds to 153 pounds. A total loss of 151 pounds.
Weight After
153 lbs
Height
5'0"
BMI
31 / 61

Woman Loses over 150 Pounds in Two Years, Catching All Original Generation Pokémon Along the Way

A photo of a 5'0" woman showing a weight cut from 190 pounds to 153 pounds. A respectable loss of 37 pounds.
Weight After
153 lbs
Height
5'0"
BMI
30 / 37

My 37Lbs Weight Loss Journey: F/20/5' [190Lbs>153Lbs] in 8 Months

A progress pic of a 5'0" woman showing a fat loss from 168 pounds to 153 pounds. A total loss of 15 pounds.
Weight After
153 lbs
Height
5'0"
BMI
30 / 33

Achieving Weight Loss Goals with Just Walking and Exercise: a User's Inspiring Journey

A before and after photo of a 5'0" female showing a weight reduction from 152 pounds to 140 pounds. A respectable loss of 12 pounds.
Weight Before
152 lbs
Height
5'0"
BMI
28 / 31

One Year Weight Loss Journey: From Yoga to High Intensity Resistance Training

A before and after photo of a 5'1" female showing a weight cut from 180 pounds to 153 pounds. A total loss of 27 pounds.
Weight After
153 lbs
Height
5'1"
BMI
29 / 34

A Successful Weight Loss Journey: F/18/5'1" Goes From 180Lbs to 153Lbs

A photo of a 5'0" woman showing a weight cut from 179 pounds to 152 pounds. A total loss of 27 pounds.
Weight After
152 lbs
Height
5'0"
BMI
31 / 36

Woman Shares Her Journey to Losing 27 Pounds in 14 Weeks Ahead of Her Wedding

A progress pic of a 5'0" woman showing a fat loss from 152 pounds to 110 pounds. A respectable loss of 42 pounds.
Weight Before
152 lbs
Height
5'0"
BMI
22 / 31

18 Year Old Female Loses 42Lbs, Going From 152Lbs to 110Lbs

A progress pic of a 5'0" woman showing a snapshot of 154 pounds at a height of 5'0
Weight
154 lbs
Height
5'0"
BMI
30.3

One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey

A photo of a 5'1" woman showing a weight cut from 180 pounds to 153 pounds. A net loss of 27 pounds.
Weight After
153 lbs
Height
5'1"
BMI
29 / 34

27 Lbs Weight Loss in 3 Months: a Reddit User's Journey with Keto

A picture of a 5'0" female showing a weight loss from 181 pounds to 152 pounds. A net loss of 29 pounds.
Weight After
152 lbs
Height
5'0"
BMI
31 / 37

A 29Lbs Weight Loss Journey over 22 Months: One User's Story

A progress pic of a 5'0" woman showing a snapshot of 154 pounds at a height of 5'0
Weight
154 lbs
Height
5'0"
BMI
30.3

From 154 Lbs to Fat Loss: a Woman's Weight Journey

A picture of a 5'0" female showing a weight loss from 207 pounds to 152 pounds. A total loss of 55 pounds.
Weight After
152 lbs
Height
5'0"
BMI
30 / 41

My Weight Loss Journey: 55Lbs in 6 Months

A before and after photo of a 5'1" female showing a snapshot of 153 pounds at a height of 5'1
Weight
153 lbs
Height
5'1"
BMI
28.9

Ladykarura's Successful Journey to Fat Loss

A progress pic of a 5'0" woman showing a fat loss from 152 pounds to 108 pounds. A respectable loss of 44 pounds.
Weight Before
152 lbs
Height
5'0"
BMI
22 / 31

How One Reddit User Lost 44 Pounds over 4 Years

A photo of a 5'1" woman showing a weight loss from 153 pounds to 109 pounds. A net loss of 44 pounds.
Weight Before
153 lbs
Height
5'1"
BMI
21 / 29

F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'0"?
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What is the ideal weight for a 5'0" woman?
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What does 153 lbs look like for different body types?
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