By Height By Weight  

What does a 300 pound female look like?

Explore the journey of 79 incredible women weighing 300 lbs as they share their fitness and health transformation stories. Discover inspiration, motivation, and real-life progress photos at MyProgressPics.com.

System
Imperial
Gender
Female
Weight
300 lbs
A photo of a 5'2" woman showing a weight cut from 362 pounds to 300 pounds. A respectable loss of 62 pounds.
Weight After
300 lbs
Height
5'2"
BMI
55 / 67

A Journey to Lose Weight Without Exercise by Counting Calories

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A progress pic of a 5'8" woman showing a weight reduction from 300 pounds to 217 pounds. A net loss of 83 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
33 / 46

From 300Lbs to 217Lbs: a 2 Year Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 300 pounds to 184 pounds. A total loss of 116 pounds.
Weight Before
300 lbs
Height
5'6"
BMI
31 / 50

F/26/5’6” Woman's 116Lbs Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 300 pounds to 176 pounds. A net loss of 124 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 53

F/33/5'4 [300Lbs > 176 = 124] 10 Months. Diet Only, No Exercise Due to Chronic Illness. I Started Dating for the First Time in Five Years! No Expectations but Finally Enough Confidence to Try.

A picture of a 5'4" female showing a weight loss from 300 pounds to 150 pounds. A net loss of 150 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
26 / 51

F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) Half the Woman I Used to Be! F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) I've Lost Half My Body Weight

A photo of a 6'2" woman showing a weight cut from 485 pounds to 300 pounds. A total loss of 185 pounds.
Weight After
300 lbs
Height
6'2"
BMI
40 / 64

26 Year Old Woman Loses over 300 Pounds in 18 Months

A before and after photo of a 5'8" female showing a weight cut from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
28 / 46

From 300Lbs to 185Lbs: a Weight Loss Journey

A picture of a 5'11" female showing a weight loss from 300 pounds to 170 pounds. A net loss of 130 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
24 / 43

F/27/5'11 [300Lbs > 170Lbs] 2 Years of Maintenance and I Feel Amazing!

A photo of a 5'6" woman showing a weight cut from 300 pounds to 145 pounds. A net loss of 155 pounds.
Weight Before
300 lbs
Height
5'6"
BMI
24 / 50

From 300 to 145Lbs: a 6 Year Weight Loss Journey with Gastric Bypass

A progress pic of a 5'7" woman showing a fat loss from 300 pounds to 165 pounds. A total loss of 135 pounds.
Weight Before
300 lbs
Height
5'7"
BMI
27 / 48

F/32/5'7 [300>165=135] Finally Loving Myself: My Weight Loss Journey

A photo of a 5'5" woman showing a snapshot of 300 pounds at a height of 5'5
Weight
300 lbs
Height
5'5"
BMI
50

Amazing 300 Day Weight Loss Progress Using Keto Diet

A photo of a 5'4" woman showing a weight cut from 300 pounds to 225 pounds. A total loss of 75 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
38 / 51

Weight Loss Journey of F/33/5'4'' 300Lbs to 225Lbs in 5 Months

A before and after photo of a 5'11" female showing a weight cut from 300 pounds to 200 pounds. A total loss of 100 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
28 / 42

How This Reddit User Lost 100Lbs and Inspired Others

A picture of a 5'9" female showing a weight cut from 300 pounds to 173 pounds. A total loss of 127 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
26 / 44

From 300Lbs to 173Lbs: a Touching Weight Loss Journey of a Strong Woman

A photo of a 5'7" woman showing a weight cut from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
300 lbs
Height
5'7"
BMI
35 / 47

From 300 to 225Lbs, a Journey of Progress in Losing Weight

System
Imperial
Gender
Female
Weight
300 lbs