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What does a 300 pound, 5'9 woman look like?

If you're wondering what a 300 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 30 photos from around the internet to give you a better idea. See what 5'9 300 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
300 lbs
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A progress pic of a 5'9" woman showing a fat loss from 298 pounds to 188 pounds. A respectable loss of 110 pounds.
Before
298 lbs
After
188 lbs
Height
5'9"
BMI
28 / 44

From 298Lbs to 188Lbs: a 10 Month Weight Loss Journey

A picture of a 5'9" female showing a weight cut from 300 pounds to 173 pounds. A total loss of 127 pounds.
Before
300 lbs
After
173 lbs
Height
5'9"
BMI
26 / 44

From 300Lbs to 173Lbs: a Touching Weight Loss Journey of a Strong Woman

A photo of a 5'9" woman showing a weight cut from 348 pounds to 302 pounds. A total loss of 46 pounds.
Before
348 lbs
After
302 lbs
Height
5'9"
BMI
46 / 53

My 46Lbs Weight Loss Journey: F/30/5'9''

A progress pic of a 5'8" woman showing a weight reduction from 300 pounds to 217 pounds. A net loss of 83 pounds.
Before
300 lbs
After
217 lbs
Height
5'8"
BMI
33 / 46

From 300Lbs to 217Lbs: a 2 Year Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 299 pounds to 276 pounds. A net loss of 23 pounds.
Before
299 lbs
After
276 lbs
Height
5'9"
BMI
41 / 44

A 22Lb Weight Loss Journey with Keto in One Month

A before and after photo of a 5'8" female showing a weight cut from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Before
300 lbs
After
185 lbs
Height
5'8"
BMI
28 / 46

From 300Lbs to 185Lbs: a Weight Loss Journey

A progress pic of a 5'9" woman showing a fat loss from 299 pounds to 249 pounds. A respectable loss of 50 pounds.
Before
299 lbs
After
249 lbs
Height
5'9"
BMI
37 / 44

A Weight Journey: F/25/5'9 [299>249=50Lbs] in 5 Months

A photo of a 5'8" woman showing a weight cut from 300 pounds to 260 pounds. A net loss of 40 pounds.
Before
300 lbs
After
260 lbs
Height
5'8"
BMI
39 / 46

Weight Loss Journey: How One Woman Lost 60Lbs in 8 Months

A picture of a 5'9" female showing a weight loss from 299 pounds to 240 pounds. A net loss of 59 pounds.
Before
299 lbs
After
240 lbs
Height
5'9"
BMI
36 / 44

From 299 to 240 Lbs: a One Year Journey of Dedication and Commitment to Health

A progress pic of a 5'9" woman showing a fat loss from 299 pounds to 239 pounds. A total loss of 60 pounds.
Before
299 lbs
After
239 lbs
Height
5'9"
BMI
35 / 44

A 60Lb Weight Loss Journey: 3 Years of Progress by Reddit User [Deleted]

A picture of a 5'8" female showing a weight loss from 298 pounds to 245 pounds. A total loss of 53 pounds.
Before
298 lbs
After
245 lbs
Height
5'8"
BMI
37 / 45

Female User Loses 53 Pounds in Three Months, Shares Progress on Reddit

A progress pic of a 5'8" woman showing a fat loss from 300 pounds to 254 pounds. A respectable loss of 46 pounds.
Before
300 lbs
After
254 lbs
Height
5'8"
BMI
39 / 46

Remarkable 46 Lb Weight Loss Journey over 10 Years: Palindromeofterrible's Story

A photo of a 5'10" woman showing a weight cut from 302 pounds to 266 pounds. A total loss of 36 pounds.
Before
302 lbs
After
266 lbs
Height
5'10"
BMI
38 / 43

F/28/5'10" Weight Loss Journey: 36Lbs Down in 2 Months

A before and after photo of a 5'9" female showing a weight reduction from 300 pounds to 266 pounds. A respectable loss of 34 pounds.
Before
300 lbs
After
266 lbs
Height
5'9"
BMI
39 / 44

How This Reddit User Lost 34 Pounds in 6 Months Through Portion Control

A picture of a 5'9" female showing a weight loss from 298 pounds to 238 pounds. A total loss of 60 pounds.
Before
298 lbs
After
238 lbs
Height
5'9"
BMI
35 / 44

60 Pound Weight Loss Journey: Reddit User's Inspiring Transformation

A progress pic of a 5'8" woman showing a fat loss from 299 pounds to 248 pounds. A net loss of 51 pounds.
Before
299 lbs
After
248 lbs
Height
5'8"
BMI
38 / 45

Woman Loses 51 Pounds in 6 Months: a Progress Report From Reddit User Shewalksinbeauty13

System
Imperial
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Gender
Female
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Weight
300 lbs
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Frequently Asked Questions

Is 300 pounds overweight for a woman at a height of 5'9"?
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What is the ideal weight for a 5'9" woman?
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What does 300 lbs look like for different body types?
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Is 300 pounds overweight?
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Is a 300 pound woman considered fat?
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