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5'7" Men at 228 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 228 pound, 5 foot 7 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 5'7 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
228 lbs
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A progress pic of a 5'7" man showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.

M/24/5’7” [230Lbs > 185Lbs = 45Lbs] (7 Months) out of Depression Feeling like My Real Self!

Weight Before
230 lbs
Height
5'7"
BMI
30 / 37
A picture of a 5'7" male showing a weight gain from 197 pounds to 230 pounds. A net gain of 33 pounds.

From 197 to 230Lbs: a Long Weight Gain Journey of a Reddit User

Weight After
230 lbs
Height
5'7"
BMI
37 / 32
A photo of a 5'7" man showing a weight cut from 230 pounds to 160 pounds. A net loss of 70 pounds.

Transforming From 230 to 160Lbs: a Journey of 3 Years

Weight Before
230 lbs
Height
5'7"
BMI
26 / 37
A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 185 pounds. A net loss of 45 pounds.

How Redditor Lost 45 Pounds in 13 Months with Intermittent Fasting and Exercise

Weight Before
230 lbs
Height
5'7"
BMI
30 / 37
A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 167 pounds. A net loss of 63 pounds.

From 230 to 167: a Reddit User's Inspiring Weight Loss Journey

Weight Before
230 lbs
Height
5'7"
BMI
26 / 36
A progress pic of a 5'7" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.

From 230Lbs to 180Lbs: a Calisthenics and Weightlifting Weight Loss Journey

Weight Before
230 lbs
Height
5'7"
BMI
29 / 37
A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 195 pounds. A respectable loss of 35 pounds.

M/37/5'7 [230Lbs > 195Lbs = 35Lbs] Weight Loss: Man Loses 35Lbs and Shares Progress Pic

Weight Before
230 lbs
Height
5'7"
BMI
31 / 37
A photo of a 5'7" man showing a weight loss from 230 pounds to 185 pounds. A total loss of 45 pounds.

45Lbs Weight Loss Journey: M/20/5'7" Shares His Experience

Weight Before
230 lbs
Height
5'7"
BMI
29 / 36
A picture of a 5'7" male showing a weight loss from 230 pounds to 175 pounds. A respectable loss of 55 pounds.

One Man's Weight Loss Journey: From 230Lbs to 175Lbs in 1 Year

Weight Before
230 lbs
Height
5'7"
BMI
28 / 36
A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A total loss of 70 pounds.

My Phenomenal 70Lb Weight Loss Journey as Seen on Reddit

Weight Before
230 lbs
Height
5'7"
BMI
26 / 37
A photo of a 5'6" man showing a weight cut from 229 pounds to 171 pounds. A net loss of 58 pounds.

A Year Long Weight Loss Journey: M/23 Goes From 229Lb to 171Lb

Weight Before
229 lbs
Height
5'6"
BMI
29 / 38
A progress pic of a 5'7" man showing a fat loss from 230 pounds to 149 pounds. A respectable loss of 81 pounds.

Incredible Progress Pic of Male Losing 81 Pounds!

Weight Before
230 lbs
Height
5'7"
BMI
24 / 37
A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A net loss of 70 pounds.

Transforming Weight Loss Journey of a Reddit User From 230Lbs to 160Lbs

Weight Before
230 lbs
Height
5'7"
BMI
25 / 36
A picture of a 5'8" male showing a fat loss from 229 pounds to 195 pounds. A respectable loss of 34 pounds.

35 Year Old Loses 34 Pounds in 5 Months and Goes From Xl to Large Shirt Size

Weight Before
229 lbs
Height
5'8"
BMI
30 / 35
A progress pic of a 5'7" man showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.

Overcoming Obesity: a Man's Journey From 230Lbs to 160Lbs

Weight Before
230 lbs
Height
5'7"
BMI
25 / 36
A picture of a 5'7" male showing a weight loss from 230 pounds to 210 pounds. A total loss of 20 pounds.

M/24/5'7" Loses 20Lbs in 6 Months with Consistent Workouts

Weight Before
230 lbs
Height
5'7"
BMI
34 / 37
System
Imperial
▼
Gender
Men
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Weight
228 lbs
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Frequently Asked Questions

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