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What does a 5'8" male look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 8 man looks like, you're in luck. We've gathered 171 photos from around the internet to give you a better idea. See what 5'8 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A photo of a 5'7" man showing a weight cut from 262 pounds to 220 pounds. A net loss of 42 pounds.
Weight After
220 lbs
Height
5'7"
BMI
35 / 41

My 56Lb Weight Loss Journey with Keto Diet and Exercise

A picture of a 5'9" male showing a weight loss from 273 pounds to 220 pounds. A respectable loss of 53 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 40

M/26/5'9" Weight Loss Journey: 53 Pounds in 4 Months

A photo of a 5'9" man showing a weight cut from 321 pounds to 220 pounds. A net loss of 101 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 49

M/26/5’9” Redditor Loses 101Lbs in 6 Months, Amazing Before and After Waistline Comparison

A photo of a 5'9" man showing a weight cut from 220 pounds to 160 pounds. A net loss of 60 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
24 / 33

My Weight Loss Journey: From 220Lbs to 160Lbs in 7 Months

A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

A picture of a 5'8" male showing a fat loss from 219 pounds to 162 pounds. A respectable loss of 57 pounds.
Weight Before
219 lbs
Height
5'8"
BMI
25 / 33

18 Month Weight Journey: M/32 From 219 to 162 a Reddit User's Report

A photo of a 5'9" man showing a weight bulk from 190 pounds to 220 pounds. A respectable gain of 30 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 28

Weightlifting Journey: From 190Lbs to 220Lbs in 5 Months

A photo of a 5'7" man showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

A Two Year Journey: How Reddit Helped a User Shed 60 Pounds

A photo of a 5'9" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

Mixtapenostalgia's 45Lbs Weight Loss Success Story: From Obese to Toned

A photo of a 5'9" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 49

How a Reddit User Lost 120 Pounds on Their Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

Agentgrandma488's 50Lbs Weight Loss Journey in 4 Months

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 155 pounds. A total loss of 65 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
23 / 33

How Reddit User Aprice2Pay Lost 65Lbs in 6 Months

A before and after photo of a 5'9" male showing a weight reduction from 235 pounds to 220 pounds. A net loss of 15 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 35

From 235 to 220 Lbs in 3 Months: a Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 220 pounds to 178 pounds. A total loss of 42 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
27 / 33

The Journey Towards a Healthier You: a Reddit User's Weight Loss Story

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 130 pounds. A total loss of 90 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
20 / 33

Transformed From 220Lbs to 130Lbs in Less Than a Year: a Reddit User’s Inspiring Weight Loss Journey

A progress pic of a 5'9" man showing a weight cut from 282 pounds to 220 pounds. A net loss of 62 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 42

Losing 62Lbs in 12 Months: Success Story of a 30 Year Old Male

System
Imperial
▼
Gender
Male
▼
Weight
220 lbs
▼

Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'8"?
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