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What does a 5'8" male look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 8 man looks like, you're in luck. We've gathered 171 photos from around the internet to give you a better idea. See what 5'8 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/22 Loses 50Lbs in 6 Months: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 270 pounds to 219 pounds. A respectable loss of 51 pounds.
Weight After
219 lbs
Height
5'8"
BMI
33 / 41

51 Pound Weight Loss Journey: M/29/5'8" Shares His Story

A picture of a 5'9" male showing a weight loss from 220 pounds to 154 pounds. A respectable loss of 66 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
23 / 33

My Weight Journey From 220Lbs to 154Lbs: a Success Story

A progress pic of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

33 Year Old Male Loses Weight Using Advanced Methods: a Journey

A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 215 pounds. A total loss of 5 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
34 / 35

How Daynightz Lost 5 Pounds in 1 Month at 25 Years Old and 5'7" Tall

A before and after photo of a 5'9" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 47

From 310 Lbs to 220 Lbs: a 29 Year Old's Journey to Reach His Goal of 200 Lbs

A photo of a 5'9" man showing a weight cut from 220 pounds to 175 pounds. A total loss of 45 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
27 / 33

How One Reddit User Lost 45 Pounds in 6 Months by Swapping Alcohol and Soda for Exercise and Water

A progress pic of a 5'8" man showing a fat loss from 271 pounds to 221 pounds. A net loss of 50 pounds.
Weight After
221 lbs
Height
5'8"
BMI
35 / 43

50 Pound Weight Loss for 5'8 Male!

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 149 pounds. A total loss of 71 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
23 / 35

Teen Loses 71 Lbs in 5 Months with an All Natural Diet and Weight Training!

A before and after photo of a 5'9" male showing a weight cut from 220 pounds to 193 pounds. A respectable loss of 27 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
29 / 33

6 Month Weight Loss Journey of a M/20/5'9" [220 193]

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

5 Month Weight Loss Journey: Male Lost 50 Pounds with Simple Changes

A picture of a 5'7" male showing a weight loss from 262 pounds to 220 pounds. A respectable loss of 42 pounds.
Weight After
220 lbs
Height
5'7"
BMI
35 / 41

M/21/5'7 [262Lbs > 220Lbs] in 5 Months: a Weight Loss Journey Through Calorie Counting and Cardio

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

A photo of a 5'9" man showing a muscle gain from 202 pounds to 220 pounds. A total gain of 18 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 30

8 Month Weightlifting Journey: From 202.5Lbs to 220Lbs, Current Prs: 525Lb Squat, 375Lb Pause Bench, 555Lb Deadlift

A picture of a 5'9" male showing a fat loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

The Inspiring One Year Weight Loss Journey of Cthruthrowaway

A photo of a 5'8" man showing a weight cut from 236 pounds to 221 pounds. A net loss of 15 pounds.
Weight After
221 lbs
Height
5'8"
BMI
34 / 36

M/27/5'8" Three Month Progress: 236 221 Lbs. Total Weight Loss=41 Lbs

System
Imperial
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Gender
Male
▼
Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'8"?
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