By Height By Weight  

5'7" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 216 pound, 5 foot 7 man looks like, you're in luck. We've gathered 97 photos from around the internet to give you a better idea. See what 5'7 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
216 lbs
▼
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 165 pounds. A respectable loss of 50 pounds.

Fit and Fifty: a Reddit User's 50 Pound Weight Loss Journey

Weight Before
215 lbs
Height
5'7"
BMI
26 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 180 pounds. A total loss of 35 pounds.

35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

Weight Before
215 lbs
Height
5'7"
BMI
28 / 34
A picture of a 5'8" male showing a weight bulk from 135 pounds to 215 pounds. A net gain of 80 pounds.

From Smol Sad Boi to Gym Rat: One Man's 80Lb Weight Journey

Weight After
215 lbs
Height
5'8"
BMI
34 / 21
A picture of a 5'8" male showing a weight loss from 215 pounds to 175 pounds. A total loss of 40 pounds.

M/37/5'8” [215Lbs > 175Lbs = 40Lbs] in 4 Months with Keto Diet

Weight Before
215 lbs
Height
5'8"
BMI
28 / 34
A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

Weight Before
215 lbs
Height
5'6"
BMI
23 / 35
A picture of a 5'6" male showing a weight loss from 285 pounds to 215 pounds. A respectable loss of 70 pounds.

One Man's Journey to Losing 70 Pounds in 9 Months

Weight After
215 lbs
Height
5'6"
BMI
36 / 48
A progress pic of a 5'8" man showing a snapshot of 215 pounds at a height of 5'8

22 Year Old Male Shares His Weight Loss Journey Dropping From 215 Lbs to an Impressive Number

Weight
215 lbs
Height
5'8"
BMI
32.6
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

One Man's Weight Loss Journey: How He Lost 55 Pounds in a Year

Weight Before
217 lbs
Height
5'6"
BMI
27 / 36
A photo of a 5'8" man showing a weight cut from 215 pounds to 165 pounds. A total loss of 50 pounds.

50 Pound Weight Loss Journey in 4 Months: the Story of Reddit User Topherkavallash

Weight Before
215 lbs
Height
5'8"
BMI
25 / 33
A progress pic of a 5'8" man showing a weight gain from 217 pounds to 225 pounds. A respectable gain of 8 pounds.

49 Year Old Man's 4 Year Fitness Journey From 217 to 225 Pounds

Weight Before
217 lbs
Height
5'8"
BMI
35 / 34
A progress pic of a 5'8" man showing a fat loss from 304 pounds to 217 pounds. A total loss of 87 pounds.

A Year of Weight Loss Progress: Redditor Goes From 304Lbs to 217Lbs

Weight After
217 lbs
Height
5'8"
BMI
34 / 48
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

How Cico, Walking, Weightlifting, and Sleep Can Help You Shed Pounds

Weight Before
217 lbs
Height
5'6"
BMI
27 / 36
A progress pic of a 5'6" man showing a weight reduction from 300 pounds to 215 pounds. A net loss of 85 pounds.

Insanity Workout Completed: Man Loses 85 Pounds in Six Months

Weight After
215 lbs
Height
5'6"
BMI
35 / 48
A photo of a 5'6" man showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.

A Reddit User's Weight Loss Journey Spans over 5 Years, 15Lbs Lost

Weight Before
215 lbs
Height
5'6"
BMI
33 / 36
A progress pic of a 5'8" man showing a fat loss from 215 pounds to 160 pounds. A total loss of 55 pounds.

A 36 Year Old Man Successfully Loses 55Lbs over 18 Months, Maintains Better with Slow Weight Loss

Weight Before
215 lbs
Height
5'8"
BMI
25 / 34
A before and after photo of a 5'8" male showing a snapshot of 217 pounds at a height of 5'8

The Inspiring Weight Loss Journey of a 24 Year Old Male

Weight
217 lbs
Height
5'8"
BMI
32.9
System
Imperial
▼
Gender
Men
▼
Weight
216 lbs
▼

Frequently Asked Questions

Is 216 pounds overweight for a man at a height of 5'7"?
▼
What is the ideal weight for a 5'7" man?
▼
What does 216 lbs look like for different body types?
▼
Is 216 pounds overweight?
▼
Is a 216 pound man considered fat?
▼
What celebrities are 5'7" tall?
▼
Quick Navigation
Company