35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

Introduction

Reddit has become a platform where people feel comfortable sharing their life stories, including their weight loss journeys. Withanyluckatall, a 24-year-old user, shared his journey on Reddit after losing 35 pounds in 6 months. Many people are struggling to lose weight, and withanyluckatall’s story can motivate and inspire them to take the first step towards their fitness journey.

How He Did It

Withanyluckatall began his journey by following the workout routine from breakingmuscle.com. He added a weight vest to the routine and walked his dogs at least 5 miles every other day. He also hiked 10 miles in the wilderness recently. On the nutrition front, he stopped eating junk food and focused on counting calories, eating more fruits and veggies, and consuming protein shakes. He ate carbs in the morning and took Arnold Schwarzenegger Iron Cuts and one a day men's vitamin every morning. He also mentioned that he used to eat one meal a day, but now he feels starved if he doesn't eat three meals and a couple of snacks.

Small Habits Matter

One of the things withanyluckatall mentioned is that he focused on making small habits instead of changing everything at once. For the first few months, he just counted the calories he consumed, and over time, his diet improved. He listened to his cravings and focused on eating more fruits and veggies while also consuming protein shakes after every workout.

Results and Impact

Withanyluckatall lost 35 pounds in 6 months, shedding the extra fat from his face and revealing his jawline for the first time. Losing fat from the body is one of the benefits of weight loss, but taking pounds off the face can drastically improve confidence levels. His body mass index (BMI) went down from 32.6 to 28.2, which has a positive impact on his overall health.

Conclusion

Withanyluckatall's story is an inspiration for people who want to lose weight and transform their body. His small habits have helped him achieve his goal, and he wants to inspire others to feel the same sense of relief and accomplishment. Anyone can achieve their weight loss goals by starting small and incorporating a healthy routine into their daily lives. By following withanyluckatall's tips, anyone can begin their fitness journey and transform their lives.