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What does a 196 pound person look like?

If you're wondering what a 196 pound person looks like, you're in luck. We've gathered 249 photos of people at 196 lbs from all over the internet to give you a better idea. See what 196 lb people look like in sorts of different shapes and body types.

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Gender
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Weight
196 lbs
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A before and after photo of a 5'6" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.

A 22 Year Old's 50 Lbs Weight Journey: Diet and Exercise Plan Revealed

Weight Before
196 lbs
Height
5'6"
BMI
27 / 32
A photo of a 5'7" woman showing a fat loss from 196 pounds to 176 pounds. A total loss of 20 pounds.

F/19/5'7" Goes From 196Lbs to 176Lbs in 3.5 Months: How She Did It

Weight Before
196 lbs
Height
5'7"
BMI
28 / 31
A picture of a 6'4" male showing a fat loss from 196 pounds to 185 pounds. A net loss of 11 pounds.

Calorie Counting and Weight Training for Steady Weight Loss: a Reddit User's Journey

Weight Before
196 lbs
Height
6'4"
BMI
23 / 24
A before and after photo of a 6'1" male showing a weight reduction from 255 pounds to 196 pounds. A total loss of 59 pounds.

One Man's Journey to Shed 59 Lbs: a Reddit Success Story

Weight After
196 lbs
Height
6'1"
BMI
26 / 34
A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 196 pounds. A respectable loss of 37 pounds.

17 Year Old Loses 37 Pounds Through Running and Portion Control

Weight After
196 lbs
Height
5'9"
BMI
29 / 35
A before and after photo of a 5'7" female showing a weight reduction from 196 pounds to 170 pounds. A respectable loss of 26 pounds.

How One User Maintained Weight Loss and Found Motivation to Lose More

Weight Before
196 lbs
Height
5'7"
BMI
27 / 31
A before and after photo of a 5'9" male showing a weight reduction from 196 pounds to 145 pounds. A total loss of 51 pounds.

One Man’s Journey to Weight Loss Through a Paleo Diet and Exercise

Weight Before
196 lbs
Height
5'9"
BMI
22 / 29
A progress pic of a 5'2" woman showing a fat loss from 246 pounds to 196 pounds. A total loss of 50 pounds.

From 246 to 196 Lbs in One Year: a Weight Loss Journey

Weight After
196 lbs
Height
5'2"
BMI
36 / 45
A progress pic of a 5'9" man showing a weight cut from 196 pounds to 170 pounds. A net loss of 26 pounds.

Hobokris Weight Loss Journey: From 196 to 170 Lbs

Weight Before
196 lbs
Height
5'9"
BMI
25 / 29
A progress pic of a 5'1" woman showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.

Discover How a Reddit User Lost 27.5 Pounds and Transformed Her Body in Just over Two Months

Weight Before
196 lbs
Height
5'1"
BMI
32 / 37
A before and after photo of a 5'6" female showing a weight reduction from 292 pounds to 196 pounds. A net loss of 96 pounds.

15 Month Weight Loss Journey: Woman Sheds 96 Pounds

Weight After
196 lbs
Height
5'6"
BMI
32 / 47
A before and after photo of a 5'6" female showing a weight reduction from 196 pounds to 168 pounds. A respectable loss of 28 pounds.

F/22 196 168 Lbs in 3.5 Months: a Weight Loss Journey

Weight Before
196 lbs
Height
5'6"
BMI
27 / 32
A progress pic of a 5'8" woman showing a fat loss from 250 pounds to 196 pounds. A net loss of 54 pounds.

From 250 to 196: a Journey Towards a Healthier Weight

Weight After
196 lbs
Height
5'8"
BMI
30 / 38
A photo of a 5'8" man showing a weight cut from 196 pounds to 165 pounds. A respectable loss of 31 pounds.

A 19 Year Old's Weight Loss Journey: 30Lbs in 6 Months

Weight Before
196 lbs
Height
5'8"
BMI
25 / 30
A progress pic of a 5'11" man showing a fat loss from 196 pounds to 164 pounds. A net loss of 32 pounds.

From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain

Weight Before
196 lbs
Height
5'11"
BMI
23 / 27
A progress pic of a 5'9" man showing a weight reduction from 196 pounds to 180 pounds. A net loss of 16 pounds.

A Year in College: How a Reddit User Lost the Freshmen Fifteen and Gained Confidence

Weight Before
196 lbs
Height
5'9"
BMI
27 / 29
System
Imperial
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Gender
Select A Gender
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Weight
196 lbs
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Frequently Asked Questions

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