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What does a 196 pound person look like?

If you're wondering what a 196 pound person looks like, you're in luck. We've gathered 249 photos of people at 196 lbs from all over the internet to give you a better idea. See what 196 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
196 lbs
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A photo of a 5'10" man showing a weight cut from 292 pounds to 196 pounds. A respectable loss of 96 pounds.

One Man's Journey to Losing 96Lbs in 16 Months

Weight After
196 lbs
Height
5'10"
BMI
29 / 43
A before and after photo of a 6'1" male showing a weight reduction from 208 pounds to 196 pounds. A total loss of 12 pounds.

A Teenage Boy Lost 12 Pounds with the Anabolic Diet and Training Plan!

Weight After
196 lbs
Height
6'1"
BMI
27 / 28
A photo of a 5'3" woman showing a weight reduction from 221 pounds to 196 pounds. A total loss of 25 pounds.

My 25 Pound Weight Loss Journey as a F/18/5'3'' Reddit User

Weight After
196 lbs
Height
5'3"
BMI
35 / 39
A photo of a 5'9" man showing a weight cut from 220 pounds to 196 pounds. A total loss of 24 pounds.

A 24 Pound Weight Loss Journey in 3 Months: Success Story

Weight After
196 lbs
Height
5'9"
BMI
30 / 33
A photo of a 5'8" woman showing a weight cut from 213 pounds to 196 pounds. A respectable loss of 17 pounds.

F/24/5'8 [196Lbs = 17Lbs] (3 Months) a Weight Loss Progress Pic!

Weight After
196 lbs
Height
5'8"
BMI
31 / 33
A before and after photo of a 5'10" male showing a snapshot of 196 pounds at a height of 5'10

From 196Lbs to Seeking New Goal: a Reddit User's Inspiring Weight Loss Journey

Weight
196 lbs
Height
5'10"
BMI
28.1
A progress pic of a 5'11" man showing a snapshot of 196 pounds at a height of 5'11

Gmbf's Weight Journey: From 196Lbs at 19 Years Old

Weight
196 lbs
Height
5'11"
BMI
27.4
A before and after photo of a 5'5" female showing a weight cut from 196 pounds to 149 pounds. A total loss of 47 pounds.

How Reddit User Grumposaur Achieved a 47Lb Weight Loss

Weight Before
196 lbs
Height
5'5"
BMI
25 / 33
A before and after photo of a 6'0" male showing a weight reduction from 196 pounds to 174 pounds. A respectable loss of 22 pounds.

One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old

Weight Before
196 lbs
Height
6'0"
BMI
24 / 27
A photo of a 5'7" woman showing a snapshot of 196 pounds at a height of 5'7

A Weight Journey: From 196 Lbs to 156 Lbs in 6 Months

Weight
196 lbs
Height
5'7"
BMI
30.8
A progress pic of a 5'8" woman showing a fat loss from 250 pounds to 196 pounds. A net loss of 54 pounds.

5 Month Keto Journey Results in 54 Pounds Lost

Weight After
196 lbs
Height
5'8"
BMI
30 / 38
A photo of a 6'1" man showing a weight loss from 196 pounds to 186 pounds. A total loss of 10 pounds.

10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs

Weight Before
196 lbs
Height
6'1"
BMI
25 / 26
A photo of a 6'1" man showing a weight bulk from 190 pounds to 196 pounds. A net gain of 6 pounds.

Brewers24's 8 Month Weight Journey From 190Lbs to 196Lbs

Weight After
196 lbs
Height
6'1"
BMI
26 / 25
A progress pic of a 6'5" man showing a weight bulk from 196 pounds to 210 pounds. A total gain of 14 pounds.

From 196Lbs to 210Lbs: a Journey to Gain Muscle Mass as a 6'5" 19 Year Old

Weight Before
196 lbs
Height
6'5"
BMI
25 / 23
A before and after photo of a 5'6" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.

A 22 Year Old's 50 Lbs Weight Journey: Diet and Exercise Plan Revealed

Weight Before
196 lbs
Height
5'6"
BMI
27 / 32
A photo of a 5'7" woman showing a fat loss from 196 pounds to 176 pounds. A total loss of 20 pounds.

F/19/5'7" Goes From 196Lbs to 176Lbs in 3.5 Months: How She Did It

Weight Before
196 lbs
Height
5'7"
BMI
28 / 31
System
Imperial
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Gender
Select A Gender
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Weight
196 lbs
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Frequently Asked Questions

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