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5'3" Women at 179 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 179 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 5'3 179 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
179 lbs
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A picture of a 5'3" female showing a snapshot of 179 pounds at a height of 5'3

A Female's Journey to Fat Loss: Introduction

Weight
179 lbs
Height
5'3"
BMI
31.7
A before and after photo of a 5'3" female showing a weight reduction from 192 pounds to 179 pounds. A net loss of 13 pounds.

Losing 13 Lbs in One Month: a Journey to Healthier Living

Weight After
179 lbs
Height
5'3"
BMI
32 / 34
A before and after photo of a 5'3" female showing a weight reduction from 179 pounds to 159 pounds. A net loss of 20 pounds.

Success Story: a Reddit User's 20Lb Weight Loss Journey in 11 Months

Weight Before
179 lbs
Height
5'3"
BMI
29 / 33
A progress pic of a 5'3" woman showing a fat loss from 222 pounds to 179 pounds. A net loss of 43 pounds.

From 222 Lbs to 179 Lbs: the Weight Loss Journey of Reddit User Sarah724Xo

Weight After
179 lbs
Height
5'3"
BMI
33 / 40
A picture of a 5'3" female showing a weight loss from 205 pounds to 179 pounds. A total loss of 26 pounds.

One Reddit User's Weight Loss Journey: a Tale of Determination

Weight After
179 lbs
Height
5'3"
BMI
33 / 37
A picture of a 5'3" female showing a weight loss from 218 pounds to 179 pounds. A total loss of 39 pounds.

39Lb Weight Loss in 6 Months with Keto: F/25 User Shares Her Progress on Reddit

Weight After
179 lbs
Height
5'3"
BMI
32 / 39
A progress pic of a 5'3" woman showing a weight loss from 243 pounds to 179 pounds. A total loss of 64 pounds.

My Weight Loss Journey: F/25/5'3'' Lost 64 Lbs in 14 Months

Weight After
179 lbs
Height
5'3"
BMI
32 / 43
A picture of a 5'3" female showing a weight loss from 191 pounds to 179 pounds. A total loss of 12 pounds.

One Reddit User's Weight Loss Journey: a Story of Dedication and Willpower

Weight After
179 lbs
Height
5'3"
BMI
33 / 35
A progress pic of a 5'3" woman showing a fat loss from 206 pounds to 179 pounds. A respectable loss of 27 pounds.

A Reddit User's Inspiring Weight Loss Journey: Success Story

Weight After
179 lbs
Height
5'3"
BMI
33 / 37
A progress pic of a 5'3" woman showing a fat loss from 179 pounds to 159 pounds. A total loss of 20 pounds.

How a 21 Year Old Woman Lost 20 Pounds in Two Months: a Reddit Weight Journey Update

Weight Before
179 lbs
Height
5'3"
BMI
28 / 32
A before and after photo of a 5'3" female showing a weight reduction from 179 pounds to 136 pounds. A total loss of 43 pounds.

A 26 Year Old Woman Loses 43 Pounds in 50 Weeks

Weight Before
179 lbs
Height
5'3"
BMI
24 / 32
A photo of a 5'4" woman showing a snapshot of 179 pounds at a height of 5'4

One Woman's Journey to Losing Weight: Jan 4 to Mar 28

Weight
179 lbs
Height
5'4"
BMI
30.6
A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 160 pounds. A respectable loss of 20 pounds.

From 180Lbs to 160Lbs in 2 Months: a Weight Loss Journey

Weight Before
180 lbs
Height
5'3"
BMI
28 / 32
A before and after photo of a 5'3" female showing a weight reduction from 220 pounds to 180 pounds. A total loss of 40 pounds.

How Cheat Days Affect Your Weight Loss Journey: a Personal Experience

Weight After
180 lbs
Height
5'3"
BMI
32 / 39
A progress pic of a 5'2" woman showing a weight loss from 179 pounds to 123 pounds. A total loss of 56 pounds.

F/29/5'2 Achieves Goal Weight of 123.5 After Losing 55Lbs!

Weight Before
179 lbs
Height
5'2"
BMI
23 / 33
A photo of a 5'3" woman showing a weight cut from 205 pounds to 180 pounds. A respectable loss of 25 pounds.

A User's Weight Loss Journey: From 205 to 180Lbs

Weight After
180 lbs
Height
5'3"
BMI
32 / 36
System
Imperial
▼
Gender
Women
▼
Weight
179 lbs
▼

Frequently Asked Questions

Is 179 pounds overweight for a woman at a height of 5'3"?
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