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5'7" Men at 169 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 169 pound, 5 foot 7 man looks like, you're in luck. We've gathered 254 photos from around the internet to give you a better idea. See what 5'7 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
169 lbs
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A before and after photo of a 5'8" male showing a muscle gain from 167 pounds to 188 pounds. A net gain of 21 pounds.

A Six Month Weight Journey: Diet Is Everything for M/29/5’8” [167Lbs to 188Lbs]

Weight Before
167 lbs
Height
5'8"
BMI
30 / 26
A photo of a 5'8" man showing a weight cut from 230 pounds to 167 pounds. A total loss of 63 pounds.

M/37/5'8" Sheds 63 Lbs in 7 Months: a Complete Lifestyle Change

Weight After
167 lbs
Height
5'8"
BMI
26 / 36
A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 143 pounds. A total loss of 24 pounds.

M/21/5'6" Weight Loss Success: 167Lbs to 143Lbs in 6 Months

Weight Before
167 lbs
Height
5'6"
BMI
23 / 27
A picture of a 5'8" male showing a weight loss from 220 pounds to 171 pounds. A respectable loss of 49 pounds.

Overcoming Obstacles: How One Redditor Lost 49Lbs in 18 Months

Weight After
171 lbs
Height
5'8"
BMI
27 / 35
A before and after photo of a 5'8" male showing a weight reduction from 298 pounds to 167 pounds. A total loss of 131 pounds.

M/41/5'8 [298Lbs > 167Lbs = 131 (2 Years)] Man Loses 131 Pounds in Two Years, Goes From Dancing at Camp to Running the Warrior Dash

Weight After
167 lbs
Height
5'8"
BMI
25 / 45
A picture of a 5'8" male showing a weight loss from 185 pounds to 167 pounds. A net loss of 18 pounds.

A 20 Year Old Reddit User Goes on a Weight Loss Journey

Weight After
167 lbs
Height
5'8"
BMI
25 / 28
A before and after photo of a 5'6" male showing a weight reduction from 171 pounds to 141 pounds. A respectable loss of 30 pounds.

31 Pounds Lost on Weight Journey: Transman1221 on Reddit Shares Tips on Love Handles

Weight Before
171 lbs
Height
5'6"
BMI
24 / 29
A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 136 pounds. A total loss of 31 pounds.

How Suzukihondacivic Lost 31Lbs in 12 Months and Learned to Love Their Body

Weight Before
167 lbs
Height
5'6"
BMI
22 / 27
A before and after photo of a 5'8" male showing a muscle gain from 163 pounds to 171 pounds. A net gain of 8 pounds.

A Weightloss Journey: Tracking Progress on Reddit

Weight After
171 lbs
Height
5'8"
BMI
26 / 25
A before and after photo of a 5'8" male showing a weight bulk from 154 pounds to 167 pounds. A net gain of 13 pounds.

Amazing Weight Gain Journey in 3 Months!

Weight After
167 lbs
Height
5'8"
BMI
25 / 23
A photo of a 5'8" man showing a weight cut from 299 pounds to 171 pounds. A net loss of 128 pounds.

How Hhdprogress Lost 58Kg and Transformed His Life in 1 Year

Weight After
171 lbs
Height
5'8"
BMI
26 / 45
A picture of a 5'8" male showing a weight loss from 176 pounds to 171 pounds. A respectable loss of 5 pounds.

M/25/5'8" 5Lbs Weight Loss Journey in 2 Months: Progress and Lessons Learned

Weight After
171 lbs
Height
5'8"
BMI
26 / 27
A before and after photo of a 5'8" male showing a weight reduction from 175 pounds to 167 pounds. A net loss of 8 pounds.

A Reddit User's Successful Weight Loss Journey Through Crossfit & Healthy Eating

Weight After
167 lbs
Height
5'8"
BMI
25 / 27
A photo of a 5'8" man showing a weight cut from 297 pounds to 167 pounds. A total loss of 130 pounds.

M/41/5'8 [130 Lost] (21 Months) Face Comparison After Weight Loss, Beard Shaving and New Contacts. What Do You Think?

Weight After
167 lbs
Height
5'8"
BMI
25 / 45
System
Imperial
▼
Gender
Men
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 5'7"?
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