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5'8" Men at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 8 man looks like, you're in luck. We've gathered 392 photos from around the internet to give you a better idea. See what 5'8 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
164 lbs
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A picture of a 5'8" male showing a weight loss from 164 pounds to 155 pounds. A total loss of 9 pounds.

M/28/5'8'' a Journey Towards a Healthier Life

Weight Before
164 lbs
Height
5'8"
BMI
24 / 26
A before and after photo of a 5'8" male showing a weight gain from 128 pounds to 164 pounds. A total gain of 36 pounds.

A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User

Weight After
164 lbs
Height
5'8"
BMI
25 / 19
A before and after photo of a 5'8" male showing a snapshot of 164 pounds at a height of 5'8

M/ 22/ 5'8/ 164Lbs 0Lbs

Weight
164 lbs
Height
5'8"
BMI
24.9
A picture of a 5'8" male showing a snapshot of 164 pounds at a height of 5'8

Testimony of a 19 Year Old Male Who Gained over 20 Pounds Through Bulking

Weight
164 lbs
Height
5'8"
BMI
24.9
A before and after photo of a 5'8" male showing a snapshot of 164 pounds at a height of 5'8

Bulkingbtfc's Weight Journey: From 164 Lbs to Stronger and Bigger

Weight
164 lbs
Height
5'8"
BMI
24.9
A picture of a 5'8" male showing a snapshot of 164 pounds at a height of 5'8

Robson200: a Weight Journey From Recomp to Lean Bulk

Weight
164 lbs
Height
5'8"
BMI
24.9
A before and after photo of a 5'8" male showing a weight reduction from 182 pounds to 164 pounds. A net loss of 18 pounds.

One Reddit User's Successful Weight Loss Journey

Weight After
164 lbs
Height
5'8"
BMI
26 / 29
A before and after photo of a 5'8" male showing a snapshot of 164 pounds at a height of 5'8

10 Pictures of a 5 Feet 8 164 Lbs Male Weight Snapshot

Weight
164 lbs
Height
5'8"
BMI
24.9
A progress pic of a 5'8" man showing a weight bulk from 164 pounds to 175 pounds. A total gain of 11 pounds.

From Recomp to Bulk to Cut: a Redditor's 24 Month Weight Loss Journey

Weight Before
164 lbs
Height
5'8"
BMI
27 / 25
A picture of a 5'8" male showing a weight loss from 196 pounds to 164 pounds. A respectable loss of 32 pounds.

From 196 to 164 in 3 Months: a Weight Loss Journey

Weight After
164 lbs
Height
5'8"
BMI
26 / 31
A progress pic of a 5'8" man showing a fat loss from 192 pounds to 164 pounds. A total loss of 28 pounds.

M/59 Body Transformation: Losing 28Lbs in 100 Days with Cardio and Weights

Weight After
164 lbs
Height
5'8"
BMI
26 / 30
A progress pic of a 5'8" man showing a fat loss from 194 pounds to 164 pounds. A total loss of 30 pounds.

A Reddit User's Journey Towards Losing 30 Pounds in 115 Days

Weight After
164 lbs
Height
5'8"
BMI
25 / 29
A picture of a 5'8" male showing a weight gain from 135 pounds to 165 pounds. A total gain of 30 pounds.

5 Month Weight Gain Journey: From 135 Lbs to 165 Lbs

Weight After
165 lbs
Height
5'8"
BMI
26 / 21
A photo of a 5'8" man showing a snapshot of 165 pounds at a height of 5'8

A Man's Inspiring Weight Loss Journey: From 165Lbs to Transformation

Weight
165 lbs
Height
5'8"
BMI
25
A photo of a 5'9" man showing a weight loss from 186 pounds to 164 pounds. A respectable loss of 22 pounds.

M/21/5'9" Weight Loss Journey: 186 to 164 Lbs

Weight After
164 lbs
Height
5'9"
BMI
24 / 28
A progress pic of a 5'8" man showing a fat loss from 165 pounds to 153 pounds. A net loss of 12 pounds.

This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey

Weight Before
165 lbs
Height
5'8"
BMI
23 / 25
System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
▼

Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'8"?
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