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5'7" Men at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 7 man looks like, you're in luck. We've gathered 281 photos from around the internet to give you a better idea. See what 5'7 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
164 lbs
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A picture of a 5'7" male showing a weight loss from 265 pounds to 164 pounds. A net loss of 101 pounds.

Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months

Weight After
164 lbs
Height
5'7"
BMI
26 / 43
A picture of a 5'7" male showing a weight loss from 177 pounds to 164 pounds. A total loss of 13 pounds.

A User's Journey Towards a Healthier Weight a Reddit Story

Weight After
164 lbs
Height
5'7"
BMI
26 / 29
A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

Reddit User's Weight Loss Journey: 164.6 Lbs to Completion

Weight
164 lbs
Height
5'7"
BMI
25.7
A before and after photo of a 5'7" male showing a weight reduction from 192 pounds to 164 pounds. A total loss of 28 pounds.

28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey

Weight After
164 lbs
Height
5'7"
BMI
26 / 31
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

21 Year Old's 3 Month Weight Loss Journey From 164Lbs to Chiseled Body

Weight
164 lbs
Height
5'7"
BMI
25.7
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

A Journey Towards Strength and Leanness: a Reddit User's Weight Story

Weight
164 lbs
Height
5'7"
BMI
25.7
A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

My Weight Loss Journey: 23 Pounds Down and Counting

Weight
164 lbs
Height
5'7"
BMI
25.7
A picture of a 5'7" male showing a fat loss from 185 pounds to 164 pounds. A respectable loss of 21 pounds.

M/25's 21Lbs Weight Loss Journey in 3 Weeks: an Inspiring Transformation

Weight After
164 lbs
Height
5'7"
BMI
26 / 29
A progress pic of a 5'7" man showing a snapshot of 163 pounds at a height of 5'7

A Journey to Weight Loss: the Story of Reddit User Vicevi

Weight
163 lbs
Height
5'7"
BMI
25.6
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.

A 6 Month Weight Loss Journey From Reddit User Ridethestache

Weight Before
165 lbs
Height
5'7"
BMI
24 / 26
A before and after photo of a 5'7" male showing a snapshot of 165 pounds at a height of 5'7

From 165 to Advanced: a Weight Loss Journey

Weight
165 lbs
Height
5'7"
BMI
25.9
A photo of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7

From 165Lbs to Fitness Goals: a Weight Loss Journey

Weight
165 lbs
Height
5'7"
BMI
25.9
A progress pic of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7

How Reddit User 'Btfcphoenix' Lost Weight Using the Cutting Method

Weight
165 lbs
Height
5'7"
BMI
25.9
A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

Weight After
165 lbs
Height
5'7"
BMI
27 / 32
A picture of a 5'7" male showing a weight loss from 163 pounds to 148 pounds. A total loss of 15 pounds.

One Redditer's Weight Loss Journey

Weight Before
163 lbs
Height
5'7"
BMI
24 / 26
A picture of a 5'7" male showing a snapshot of 165 pounds at a height of 5'7

From Overweight to Fit: a User's Weight Loss and Fitness Journey

Weight
165 lbs
Height
5'7"
BMI
25.9
System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
▼

Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'7"?
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