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What does a 5'7" female look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 7 woman looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
164 lbs
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A picture of a 5'7" female showing a snapshot of 164 pounds at a height of 5'7
Weight
164 lbs
Height
5'7"
BMI
25.7

My Weight Loss Journey: Lessons to Learn From Clean Eating's Reddit Progress Update

A photo of a 5'7" woman showing a weight cut from 195 pounds to 164 pounds. A net loss of 31 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 31

My Journey to a Healthier Weight: Insights From a Reddit User

A photo of a 5'7" woman showing a fat loss from 164 pounds to 139 pounds. A respectable loss of 25 pounds.
Weight Before
164 lbs
Height
5'7"
BMI
22 / 26

A 21 Year Old Female Lost 25 Pounds in Four Months Through Weightlifting and Macros

A progress pic of a 5'7" woman showing a fat loss from 216 pounds to 164 pounds. A respectable loss of 52 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 35

"Winning" Against Depression: a 3 Year Weight Loss Journey

A picture of a 5'7" female showing a snapshot of 164 pounds at a height of 5'7
Weight
164 lbs
Height
5'7"
BMI
25.7

A Real Weight Loss Journey a Reddit User's Progress

A picture of a 5'7" female showing a fat loss from 164 pounds to 129 pounds. A respectable loss of 35 pounds.
Weight Before
164 lbs
Height
5'7"
BMI
20 / 26

A Successful Weight Loss Journey: [Deleted] Goes From 164Lbs to 129Lbs in 8 Months

A before and after photo of a 5'7" female showing a weight reduction from 298 pounds to 164 pounds. A total loss of 134 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 48

F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

A progress pic of a 5'7" woman showing a snapshot of 164 pounds at a height of 5'7
Weight
164 lbs
Height
5'7"
BMI
25.7

31 Year Old Woman's Journey to Fat Loss: Previous Weight 164, Current Weight 164, Height 5'7, Gender Female

A picture of a 5'7" female showing a weight reduction from 211 pounds to 164 pounds. A total loss of 47 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 33

How This Woman Shed 47 Pounds with the Right Mindset and Diet

A picture of a 5'7" female showing a weight loss from 232 pounds to 164 pounds. A net loss of 68 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 37

70Lb Weight Loss Journey: Loose Skin and Fasting Success Story

A progress pic of a 5'7" woman showing a fat loss from 195 pounds to 164 pounds. A respectable loss of 31 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 31

31 Lb Weight Loss Journey: Running and Going Vegetarian

A before and after photo of a 5'7" female showing a weight cut from 196 pounds to 164 pounds. A respectable loss of 32 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 31

A 65 Year Old User's Journey From 196Lbs to 164Lbs over 5 Years

A progress pic of a 5'7" woman showing a fat loss from 200 pounds to 164 pounds. A net loss of 36 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 32

From 200Lbs to 164.5Lbs: a Successful Weight Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 289 pounds to 164 pounds. A total loss of 125 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 45

F/24/5'7 [289 > 164 = 125 ] ( 1 Year Progress) Almost at My Goal! Female at 24 Years Old and 5'7 Inches Tall Sees 125 Pound Weight Loss in One Year!

A before and after photo of a 5'7" female showing a weight reduction from 186 pounds to 164 pounds. A net loss of 22 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 30

22 Pound Weight Loss for 5'7 Female in X Weeks!

A before and after photo of a 5'7" female showing a weight reduction from 164 pounds to 125 pounds. A net loss of 39 pounds.
Weight Before
164 lbs
Height
5'7"
BMI
20 / 26

F/28/5'7 [164Lbs > 125Lbs] Fiance Cheated on Me so I Decided to Get It Together Woman Loses 39Lbs After Fiance Cheats on Her

System
Imperial
▼
Gender
Female
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Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'7"?
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